When it comes to sweet treats, there are a few ingredients that immediately come to mind. Sugar, chocolate, and cream are often the top contenders. But what if we told you that avocados – yes, those green, creamy fruits – could be just as delicious in desserts? That’s right, folks! Avocados add a rich, velvety texture to an array of sweet treats that will leave you wanting more.
In this article, we’ll dive into 18 creamy avocado dessert recipes that will make your taste buds do the happy dance. From classic cheesecakes and puddings to innovative ice creams and popsicles, there’s something for everyone in this collection. Whether you’re a long-time avocado lover or just discovering its sweet side, get ready to indulge in a world of creamy, dreamy desserts that will revolutionize your dessert game.
Avocado Chocolate Mousse
Rich, creamy, and indulgent, this Avocado Chocolate Mousse is a unique dessert that combines the best of both worlds – the healthiness of avocados and the decadence of chocolate. Perfect for those looking for a guilt-free treat.
Ingredients:
– 3 ripe avocados
– 1/2 cup unsweetened cocoa powder
– 1/4 cup granulated sugar
– 1/4 cup heavy cream
– 2 tablespoons melted dark chocolate chips
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Peel and pit the avocados, then blend them in a food processor until smooth.
2. In a separate bowl, whisk together the cocoa powder, sugar, and salt.
3. Fold the dry ingredients into the avocado mixture until well combined.
4. Stir in the heavy cream, melted chocolate chips, and vanilla extract.
5. Pour the mousse into individual serving cups or a large serving dish.
6. Chill in the refrigerator for at least 2 hours before serving.
Cooking Time: 2 hours (chilling time)
Avocado Lime Cheesecake
This creamy cheesecake combines the subtle flavor of avocado with the brightness of lime, creating a unique and tantalizing dessert perfect for warm weather gatherings.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 3 large ripe avocados, pureed
– 16 ounces cream cheese, softened
– 1/2 cup granulated sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 2 tablespoons freshly squeezed lime juice
Instructions:
1. Preheat oven to 350°F (175°C).
2. Prepare the crust by mixing crumbs and sugar in a bowl, then adding melted butter. Press into a 9-inch springform pan.
3. Beat cream cheese until smooth, then add eggs one at a time, followed by vanilla extract.
4. Stir in avocado puree, lime juice, and granulated sugar.
5. Pour filling over crust and bake for 55-60 minutes or until edges are set.
6. Let cool completely before refrigerating for at least 4 hours.
Cooking Time: 1 hour
Avocado Coconut Pudding
This refreshing dessert combines the creaminess of avocados with the richness of coconut milk, perfect for a warm evening or as a healthy snack. With only a few simple ingredients and no cooking required, this recipe is a breeze to prepare.
Ingredients:
– 3 ripe avocados
– 1 can (14 oz) full-fat coconut milk
– 2 tablespoons honey or maple syrup
– 1/4 teaspoon salt
– 1/2 cup chilled heavy cream (optional)
Instructions:
1. Peel and pit the avocados and place them in a blender or food processor.
2. Open the can of coconut milk and scoop out the thick cream at the top, leaving the remaining liquid behind.
3. Add the coconut cream, honey or maple syrup, and salt to the blender with the avocados.
4. Blend until smooth and creamy, stopping to scrape down the sides as needed.
5. Taste and adjust sweetness if desired.
6. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
7. Just before serving, stir in the chilled heavy cream (if using).
Cooking Time: None! This pudding is ready when you are.
Avocado Banana Ice Cream
A unique and refreshing dessert that combines the creaminess of avocado with the natural sweetness of banana.
Ingredients:
– 3 ripe bananas
– 1 ripe avocado, peeled and pitted
– 1/2 cup granulated sugar
– 1/4 teaspoon salt
– 1 cup heavy cream
Instructions:
1. Peel the bananas and place them in a blender or food processor.
2. Add the avocado, sugar, and salt to the blender.
3. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Pour in the heavy cream and blend until well combined.
5. Cover the mixture and refrigerate for at least 2 hours or overnight.
6. Once chilled, scoop the ice cream into cones or bowls and serve immediately.
Cooking Time: None
Avocado Mango Sorbet
Beat the heat with this refreshing and healthy sorbet recipe that combines the creamy richness of avocados with the sweetness of ripe mangos.
Ingredients:
– 3 ripe mangos, diced
– 1 ripe avocado, peeled and pitted
– 1 cup granulated sugar
– 1 cup water
– Juice of 1 lime
– Salt to taste
Instructions:
1. In a blender or food processor, puree the mango and avocado until smooth.
2. In a medium saucepan, combine the sugar and water. Heat over low heat, stirring until the sugar dissolves.
3. Add the mango-avocado mixture, lime juice, and salt to the saucepan. Stir well.
4. Remove from heat and let cool to room temperature.
5. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
6. Freeze for at least 2 hours or until firm.
Cooking Time: None required
Serve chilled, garnished with fresh mint leaves if desired. Enjoy!
Avocado Vanilla Custard
A unique twist on traditional custard, this recipe combines the creaminess of avocado with the warmth of vanilla for a delicious and healthier dessert option.
Ingredients:
– 3 ripe avocados
– 1 cup granulated sugar
– 1/2 cup heavy cream
– 1/4 teaspoon kosher salt
– 1/2 teaspoon pure vanilla extract
Instructions:
1. Preheat oven to 350°F (175°C).
2. Peel and pit the avocados, then blend with sugar, cream, and salt until smooth.
3. In a separate bowl, whisk together egg yolks and vanilla extract.
4. Gradually pour the avocado mixture into the egg yolk mixture, whisking until well combined.
5. Pour the custard mixture into 6 (1/2 cup) ramekins or small baking dishes.
6. Place the ramekins in a large baking dish and add hot water to come halfway up the sides.
7. Bake for 25-30 minutes or until the edges are set and the centers are still slightly jiggly.
Cooking Time: 25-30 minutes
Avocado Matcha Smoothie Bowl
Start your day with a boost of green energy and creamy texture from this refreshing Avocado Matcha Smoothie Bowl. Made with the finest matcha powder and ripe avocados, this recipe is perfect for anyone looking to add some healthy greens to their morning routine.
Ingredients:
– 1 ripe avocado
– 2 cups frozen spinach
– 1/2 cup unsweetened almond milk
– 1 tablespoon matcha powder
– 1 tablespoon honey
– 1/4 teaspoon salt
– Toppings (optional): sliced almonds, shredded coconut, diced mango
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Pour the mixture into a bowl.
3. Top with your desired toppings (if using).
4. Serve immediately.
Cooking Time: 5 minutes
Avocado Honey Popsicles
Beat the heat with these refreshing popsicles that combine the creaminess of avocado with the sweetness of honey. Perfect for a hot summer day, these treats are healthy and easy to make.
Ingredients:
– 3 ripe avocados
– 1/2 cup honey
– 1 cup plain Greek yogurt
– 1 tablespoon lemon juice
– Ice pop molds (6-8 cups)
Instructions:
1. Peel the avocados and remove the pit.
2. In a blender, combine the avocado flesh, honey, Greek yogurt, and lemon juice. Blend until smooth and creamy.
3. Pour the mixture into ice pop molds, leaving about 1/4 inch at the top for expansion.
4. Insert popsicle sticks and freeze for at least 4 hours or overnight.
5. To unmold, run the popsicles under warm water for a few seconds.
Cooking Time: 4 hours (or overnight)
Avocado Chia Seed Pudding
This recipe combines the creaminess of avocado with the nutritious benefits of chia seeds to create a delicious and healthy dessert or snack. With only a few ingredients and simple steps, you can enjoy this pudding in no time!
Ingredients:
– 2 ripe avocados
– 1/4 cup chia seeds
– 1/2 cup unsweetened almond milk
– 2 tablespoons honey or maple syrup (optional)
– Pinch of salt
Instructions:
1. In a blender, combine the avocados and chia seeds.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Add the almond milk, honey or maple syrup (if using), and salt. Blend until well combined.
4. Pour the mixture into individual serving cups or a large bowl.
5. Refrigerate for at least 30 minutes or overnight to allow the chia seeds to gel.
Cooking Time: None! Simply refrigerate until ready to serve.
Enjoy your creamy and nutritious Avocado Chia Seed Pudding!
Avocado Blueberry Parfait
This Avocado Blueberry Parfait is a unique and delicious dessert that combines the creaminess of avocado with the sweetness of blueberries. Perfect for warm weather or anytime you need a light and satisfying treat.
Ingredients:
– 1 ripe avocado, diced
– 1 cup fresh blueberries
– 1/2 cup vanilla yogurt
– 1 tablespoon honey
– 1/4 cup granola (optional)
Instructions:
1. In a small bowl, mix together the diced avocado and honey until smooth.
2. Spoon half of the avocado mixture into a glass or parfait dish.
3. Top with half of the blueberries and half of the vanilla yogurt.
4. Repeat the layers, ending with the remaining yogurt on top.
5. Sprinkle with granola, if using.
6. Refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None required! Just assemble and chill.
Enjoy your Avocado Blueberry Parfait!
Avocado Peanut Butter Fudge
This rich and creamy fudge recipe combines the health benefits of avocados with the nutty flavor of peanut butter, creating a unique and delicious treat.
Ingredients:
– 2 ripe avocados
– 1/2 cup creamy peanut butter
– 1/4 cup granulated sugar
– 1/4 cup unsalted butter, softened
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a blender or food processor, combine the avocados and peanut butter until smooth.
2. In a medium saucepan, combine the sugar, butter, and salt. Cook over low heat, stirring occasionally, until the sugar dissolves.
3. Bring the mixture to a simmer, then reduce heat to medium-low and cook for 10-12 minutes or until the fudge reaches 235°F on a candy thermometer.
4. Remove from heat and stir in the vanilla extract and avocado-peanut butter mixture until well combined.
5. Pour into a lined or greased 8-inch square baking dish and refrigerate for at least 2 hours or until set.
Cooking Time: 10-12 minutes
Avocado Pistachio Tart
A refreshing twist on traditional tart recipes, this Avocado Pistachio Tart combines creamy avocado with crunchy pistachios and a hint of citrus. Perfect for a light and healthy dessert or snack.
Ingredients:
– 1 ripe avocado, mashed
– 1 cup pistachio meal
– 1/4 cup granulated sugar
– 2 large eggs
– 1 tablespoon lemon juice
– 1/4 teaspoon salt
– 1 pie crust (homemade or store-bought)
– Fresh pistachios, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out the pie crust and place in a tart pan.
3. In a bowl, mix together mashed avocado, pistachio meal, sugar, eggs, lemon juice, and salt until well combined.
4. Pour the mixture into the prepared tart shell.
5. Sprinkle chopped pistachios on top (if using).
6. Bake for 35-40 minutes or until the filling is set and the crust is golden brown.
Cooking Time: 35-40 minutes
Avocado Raspberry Mousse
This light and airy mousse is a perfect combination of creamy avocado and sweet-tart raspberries. Perfect for warm weather or as a unique dessert option.
Ingredients:
– 3 ripe avocados
– 1 cup fresh raspberries
– 2 tablespoons granulated sugar
– 1/4 cup heavy cream
– 1 tablespoon lemon juice
– Salt to taste
Instructions:
1. Peel and pit the avocados, then blend until smooth.
2. In a separate bowl, whip the heavy cream until stiff peaks form. Set aside.
3. In a blender or food processor, combine the avocado puree, raspberries, sugar, and lemon juice. Blend until smooth and creamy.
4. Fold the whipped cream into the avocado mixture until well combined.
5. Spoon the mousse into individual serving cups or a large serving dish. Chill in the refrigerator for at least 2 hours before serving.
Cooking Time: 10 minutes (plus chilling time)
Avocado Cinnamon Rolls
Elevate your breakfast or brunch game with these moist and flavorful avocado cinnamon rolls. The creamy avocado adds a rich and velvety texture to the traditional sweet bread.
Ingredients:
– 1 ripe avocado, mashed
– 2 cups all-purpose flour
– 1 teaspoon active dry yeast
– 1/4 cup granulated sugar
– 1/4 cup warm water
– 1/4 cup unsalted butter, melted
– 1 egg, beaten
– 1 teaspoon ground cinnamon
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large mixing bowl, combine flour, yeast, and sugar.
3. Add warm water, melted butter, mashed avocado, and beaten egg. Mix until a sticky dough forms.
4. Knead the dough for 5-7 minutes until smooth and elastic.
5. Roll out the dough to a thickness of about 1/4 inch (6 mm). Brush with melted butter and sprinkle with cinnamon.
6. Roll up tightly and cut into 12 equal pieces.
7. Place rolls on prepared baking sheet, leaving space between each roll.
8. Bake for 18-20 minutes or until golden brown.
Cooking Time: 18-20 minutes
Avocado Coconut Macaroons
These chewy macaroons get a creamy twist with the addition of ripe avocados and toasted coconut flakes. Perfect for a sweet treat or snack, these bite-sized morsels are also refined sugar-free and vegan-friendly.
Ingredients:
– 3 large ripe avocados
– 1/2 cup unsweetened shredded coconut
– 1/4 cup granulated sweetener (e.g., coconut sugar or maple syrup)
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
2. In a blender or food processor, combine avocados, sweetener, and salt. Blend until smooth.
3. Stir in shredded coconut and vanilla extract.
4. Scoop tablespoon-sized balls of the mixture onto the prepared baking sheet.
5. Bake for 18-20 minutes, or until lightly golden.
6. Allow macaroons to cool completely before serving.
Cooking Time: 18-20 minutes
Avocado Lemon Bars
These creamy, tangy bars combine the richness of avocados with the brightness of lemon, perfect for a sweet and satisfying treat.
Ingredients:
– 2 ripe avocados, mashed
– 1 cup granulated sugar
– 1/4 cup all-purpose flour
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
Instructions:
1. Preheat oven to 350°F (180°C). Line an 8-inch square baking dish with parchment paper.
2. In a medium bowl, whisk together sugar, flour, and baking powder.
3. Add melted butter, mashed avocado, eggs, lemon juice, and lemon zest to the bowl. Whisk until smooth.
4. Pour the mixture into the prepared baking dish and smooth the top.
5. Bake for 25-30 minutes or until the edges are lightly golden brown.
6. Remove from oven and let cool completely before cutting into bars.
Cooking Time: 25-30 minutes
Avocado Dark Chocolate Truffles
Elevate your dessert game with these decadent truffles that combine the creaminess of avocado with the deep richness of dark chocolate. These bite-sized treats are perfect for special occasions or as a sweet indulgence any time of the year.
Ingredients:
• 3 ripe avocados
• 1 cup (200g) dark chocolate chips (at least 70% cocoa)
• 1 tablespoon (15ml) heavy cream
• 1 teaspoon vanilla extract
• Pinch of salt
Instructions:
1. In a blender or food processor, puree the avocados until smooth.
2. Melt the dark chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval until smooth.
3. In a medium bowl, combine the melted chocolate, avocado puree, heavy cream, vanilla extract, and salt. Mix until well combined.
4. Cover the mixture and refrigerate for at least 2 hours to allow it to firm up.
5. Use a melon baller or spoon to scoop out small portions of the mixture. Roll each portion between your hands to shape into balls. Coat with cocoa powder or chopped nuts, if desired.
6. Refrigerate for an additional 30 minutes before serving.
Cooking Time: None
Avocado Strawberry Shortcake
A twist on the classic dessert, this Avocado Strawberry Shortcake combines creamy avocado with sweet strawberries and a crumbly biscuit.
Ingredients:
– 3 ripe avocados
– 2 cups hulled and sliced strawberries
– 1 cup biscuit or shortcake mix (homemade or store-bought)
– 1/4 cup granulated sugar
– 1/4 cup heavy cream, whipped
– Fresh mint leaves for garnish
Instructions:
1. Preheat oven to 375°F (190°C). Prepare the biscuit or shortcake according to package instructions.
2. In a separate bowl, mash the avocados until smooth. Add the granulated sugar and mix well.
3. Split the biscuits in half and toast until lightly browned.
4. Top each biscuit half with a spoonful of the avocado mixture, followed by sliced strawberries.
5. Drizzle whipped cream over the top and garnish with fresh mint leaves.
Cooking Time:
– Biscuits: 12-15 minutes
– Avocado mixture: 5 minutes (no cooking required)
– Assembly: 2-3 minutes
Summary
Get ready to indulge in a creamy and delicious world with these 18 avocado dessert recipes! From classic treats like cheesecake and pudding, to unique twists like mousse and sorbet, there’s something for everyone. Treat your taste buds to the richness of avocado paired with flavors like chocolate, coconut, lime, and more. Whether you’re looking for a sweet treat or a healthier dessert option, these creamy avocados are sure to satisfy your cravings. Try out Avocado Chocolate Mousse, Avocado Lime Cheesecake, or one of the many other mouth-watering options!