Are you tired of the same old boring chicken dishes? Look no further! Boneless chicken breasts are a staple in many kitchens, but they can get repetitive. That’s why we’ve gathered 20 mouth-watering recipes to spice up your dinner game. From classic comfort food to international inspirations, these flavorful boneless chicken breast recipes will take you on a culinary journey.
Whether you’re in the mood for something rich and creamy or light and zesty, there’s a recipe here that’s sure to satisfy. Try Garlic Butter Chicken Breast with Asparagus for a decadent treat, or Lemon Herb Grilled Chicken Breast for a bright and refreshing twist. Or maybe you’re craving something spicy? Our Spicy Cajun Chicken Breast with Rice is the perfect option.
With so many delicious options to choose from, you’ll never get bored with boneless chicken breasts again! In this article, we’ll dive into each of these 20 recipes, exploring the flavors and techniques that make them special. So grab your apron and let’s get cooking!
Garlic Butter Chicken Breast with Asparagus
A flavorful and healthy dish that combines the richness of garlic butter with the tenderness of chicken breast, served alongside a delicious asparagus side.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup (1 stick) unsalted butter, softened
– 3 cloves garlic, minced
– 1 pound fresh asparagus, trimmed
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together butter, garlic, salt, and pepper.
3. Place chicken breasts on a baking sheet lined with parchment paper. Spread the garlic butter mixture evenly over each breast.
4. Roast in the preheated oven for 20-22 minutes or until cooked through.
5. Toss asparagus with olive oil, salt, and pepper. Spread on a separate baking sheet. Roast alongside chicken for 12-15 minutes or until tender.
6. Serve chicken breasts with roasted asparagus and garnish with chopped parsley if desired.
Cooking Time: 35-40 minutes
Lemon Herb Grilled Chicken Breast
Elevate your grilling game with this refreshing recipe that combines the brightness of lemon, the earthiness of herbs, and the juiciness of chicken breast. Perfect for a light and satisfying meal or as a protein-packed addition to any outdoor gathering.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon salt
– 1/2 teaspoon black pepper
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, salt, and pepper.
3. Place chicken breasts in a shallow dish and brush the lemon herb mixture evenly over both sides of the chicken.
4. Grill chicken for 5-7 minutes per side or until cooked through.
5. Let rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Creamy Tuscan Chicken Breast
This recipe combines the richness of heavy cream with the bold flavors of Italy, creating a mouthwatering dish that’s sure to please. Perfect for a special occasion or a cozy night in.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup heavy cream
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1/4 teaspoon dried basil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Season chicken breasts with salt, pepper, and basil.
3. In a large skillet, heat the olive oil over medium-high heat. Add chicken and cook for 3-4 minutes per side, or until cooked through.
4. In a separate saucepan, combine heavy cream, garlic, parsley, and Parmesan cheese. Bring to a simmer over medium heat.
5. Place chicken breasts in a baking dish and spoon the creamy sauce over each breast.
6. Bake for an additional 10-12 minutes, or until the sauce is heated through.
7. Serve hot and enjoy!
Cooking Time: Approximately 25-30 minutes.
Honey Mustard Baked Chicken Breast
This sweet and tangy recipe yields a deliciously flavorful baked chicken breast that’s perfect for a weeknight dinner or special occasion. With just a few simple ingredients, you’ll be enjoying a juicy and aromatic main course in no time.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup honey
– 1/4 cup Dijon mustard
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey and Dijon mustard until well combined.
3. Place chicken breasts on a baking sheet lined with parchment paper.
4. Brush the honey-mustard mixture evenly over both sides of the chicken breasts.
5. Drizzle olive oil over the top of each breast.
6. Season with salt and pepper to taste.
7. Bake for 25-30 minutes or until cooked through, or until internal temperature reaches 165°F (74°C).
Cooking Time: 25-30 minutes
Spicy Cajun Chicken Breast with Rice
Elevate your weeknight dinner game with this bold and flavorful Spicy Cajun Chicken Breast with Rice recipe. A perfect blend of spicy and savory, this dish is sure to become a new favorite.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup Cajun seasoning
– 1/4 cup hot sauce (such as Frank’s RedHot)
– 2 tbsp olive oil
– 1 cup uncooked white rice
– 2 cups water
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together Cajun seasoning and hot sauce.
3. Brush chicken breasts with olive oil and sprinkle both sides with the Cajun-hotsauce mixture.
4. Place chicken on a baking sheet lined with parchment paper and bake for 25-30 minutes or until cooked through.
5. Cook rice according to package instructions using 2 cups of water.
6. Serve chicken breast atop cooked rice, garnished with chopped scallions if desired.
Cooking Time: 35-40 minutes
Parmesan Crusted Chicken Breast
Elevate your chicken game with this simple yet flavorful Parmesan crusted recipe. Crunchy, cheesy goodness awaits!
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1 egg, beaten
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a shallow dish, mix together panko breadcrumbs and Parmesan cheese.
3. Dip each chicken breast in the beaten egg, then coat evenly with the breadcrumb mixture, pressing gently to adhere.
4. Place the coated chicken breasts on a baking sheet lined with parchment paper.
5. Drizzle with olive oil and season with salt and pepper.
6. Bake for 20-25 minutes or until cooked through.
Cooking Time: 20-25 minutes
Tips:
– For an extra crispy crust, broil the chicken for an additional 2-3 minutes after baking.
– Serve with your favorite pasta, veggies, or as a standalone main course.
Chicken Piccata with Lemon Caper Sauce
A classic Italian dish that combines tender chicken breasts with a bright and tangy lemon caper sauce, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup all-purpose flour
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup white wine (optional)
– 1 tablespoon capers, rinsed and drained
– Fresh parsley, chopped (optional)
Instructions:
1. Season chicken with flour, salt, and pepper.
2. Cook chicken in butter until browned, about 3-4 minutes per side.
3. Remove chicken from pan and set aside.
4. Add garlic to pan and cook for 1 minute.
5. Add lemon juice, white wine (if using), and capers to pan. Simmer for 2-3 minutes or until sauce thickens slightly.
6. Serve chicken with warm lemon caper sauce spooned over the top. Garnish with parsley if desired.
Cooking Time: 15-20 minutes
Thai Basil Chicken Stir-Fry
A flavorful and aromatic stir-fry dish that combines the sweetness of chicken with the pungency of Thai basil, perfect for a quick and delicious meal.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 2 cups mixed bell peppers (green, red, yellow)
– 2 tablespoons Thai basil leaves
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add chicken and cook until browned, about 5 minutes. Remove from pan.
3. Add garlic and bell peppers; stir-fry for 2-3 minutes.
4. Add Thai basil leaves and stir-fry for an additional minute.
5. Return chicken to the pan and stir in soy sauce and oyster sauce (if using).
6. Cook for an additional 1-2 minutes, until sauce is well combined with the chicken.
7. Season with salt and pepper to taste.
Cooking Time: 15-20 minutes
Balsamic Glazed Chicken Breast
This sweet and tangy glazed chicken breast is a perfect combination of flavors, making it an ideal choice for any occasion. The balsamic glaze adds a depth of flavor and a hint of sweetness to the crispy chicken.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup balsamic vinegar
– 1/4 cup honey
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small saucepan, combine balsamic vinegar, honey, olive oil, garlic, and Dijon mustard. Bring to a boil over medium heat.
3. Reduce heat to low and simmer for 5-7 minutes or until the glaze has thickened slightly.
4. Season chicken breasts with salt and pepper.
5. Place chicken breasts on a baking sheet lined with parchment paper.
6. Brush the balsamic glaze evenly over both sides of the chicken breasts.
7. Bake for 20-25 minutes or until cooked through.
Cooking Time: 20-25 minutes
Chicken Fajita Stuffed Peppers
Elevate your stuffed pepper game with this creative recipe that combines the bold flavors of chicken fajitas with the convenience of a one-dish meal.
Ingredients:
– 4 large bell peppers, any color
– 1 pound boneless, skinless chicken breast, cut into small pieces
– 1/2 cup chopped onion
– 1/2 cup chopped bell pepper
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon cumin
– 1/2 teaspoon chili powder
– Salt and pepper, to taste
– 8 ounces fajita seasoning (store-bought or homemade)
– Shredded cheese, for serving (optional)
Instructions:
1. Preheat oven to 375°F.
2. Cut the tops off the peppers and remove seeds and membranes. Place in a baking dish.
3. In a large skillet, cook chicken, onion, bell pepper, and garlic until chicken is cooked through.
4. Add cumin, chili powder, and fajita seasoning; stir to combine.
5. Stuff each pepper with the chicken mixture and top with shredded cheese (if using).
6. Bake for 25-30 minutes or until peppers are tender.
Cooking Time: 25-30 minutes
Mediterranean Stuffed Chicken Breast
Experience the flavors of the Mediterranean with this easy-to-make recipe that combines tender chicken breast with a delicious filling of feta cheese, olives, and sun-dried tomatoes.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup crumbled feta cheese
– 1/4 cup pitted green olives, sliced
– 1/4 cup chopped sun-dried tomatoes
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together feta cheese, olives, sun-dried tomatoes, and garlic.
3. Lay chicken breasts flat and make a horizontal incision in each breast to create a pocket.
4. Stuff each breast with the Mediterranean mixture, dividing it evenly among the four breasts.
5. Close the incision and secure with toothpicks if necessary.
6. Drizzle olive oil over the chicken and season with salt and pepper.
7. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Teriyaki Chicken Breast with Pineapple
Elevate your dinner game with this simple yet flavorful recipe that combines the richness of teriyaki sauce with the sweetness of pineapple. This dish is perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup teriyaki sauce
– 1 cup pineapple chunks
– 1 tablespoon vegetable oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together teriyaki sauce and soy sauce.
3. Place chicken breasts in a shallow baking dish and brush with the teriyaki mixture.
4. Arrange pineapple chunks on top of the chicken.
5. Drizzle with vegetable oil and sprinkle with garlic.
6. Bake for 25-30 minutes or until chicken is cooked through.
7. Season with salt and pepper to taste.
Cooking Time: 25-30 minutes
Chicken Marsala with Mushrooms
This classic Italian-inspired dish is a staple of fine dining restaurants, but can be easily replicated at home. The combination of tender chicken breast, earthy mushrooms, and rich marsala wine sauce creates a flavor profile that’s both comforting and sophisticated.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1/2 cup marsala wine
– 1/2 cup chicken broth
– 1 tablespoon all-purpose flour
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Season the chicken with salt and pepper.
2. Heat butter in a large skillet over medium-high heat. Add garlic and sauté for 1 minute.
3. Add mushrooms and cook until they release their liquid and start to brown (about 5 minutes).
4. Add marsala wine, chicken broth, and flour to the skillet. Whisk to combine.
5. Add the chicken breasts to the skillet and cook for 5-6 minutes per side, or until cooked through.
6. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
BBQ Chicken Breast with Sweet Potatoes
A classic summer combo gets a flavor boost with this simple recipe. Juicy chicken breast and tender sweet potatoes are smothered in a tangy BBQ sauce, perfect for a quick weeknight dinner or weekend gathering.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 large sweet potatoes, peeled and cubed
– 1/4 cup BBQ sauce
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: chopped fresh herbs (parsley, thyme) for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with aluminum foil or parchment paper.
3. Place sweet potato cubes on the prepared baking sheet; drizzle with olive oil and season with salt and pepper. Toss to coat.
4. Grill or bake chicken breasts according to your preference until cooked through, about 6-8 minutes per side.
5. Brush sweet potatoes with BBQ sauce during the last 10 minutes of cooking.
6. Serve chicken breast with roasted sweet potatoes and garnish with fresh herbs if desired.
Cooking Time: 20-25 minutes
Pesto Chicken Breast with Cherry Tomatoes
This recipe combines the flavors of fresh basil, garlic, and Parmesan cheese with succulent chicken breast and sweet cherry tomatoes for a delicious and easy dinner.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup pesto sauce
– 1 pint cherry tomatoes, halved
– 2 cloves garlic, minced
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together pesto sauce, garlic, and Parmesan cheese.
3. Season chicken breasts with salt and pepper.
4. Place chicken breasts on a baking sheet lined with parchment paper.
5. Brush the pesto mixture evenly over each chicken breast.
6. Top each breast with cherry tomatoes.
7. Bake for 25-30 minutes or until chicken is cooked through and cherry tomatoes are tender.
8. Serve hot and enjoy!
Cooking Time: 25-30 minutes
Chicken and Broccoli Alfredo
This classic comfort food dish is a staple for a reason – the combination of tender chicken, crisp broccoli, and rich Alfredo sauce on fettuccine pasta is sure to please. With this easy recipe, you’ll be enjoying a satisfying dinner in no time.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
– 3 cups broccoli florets
– 8 ounces fettuccine pasta
– 2 tablespoons butter
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 teaspoon dried basil
– Salt and pepper to taste
Instructions:
1. Cook fettuccine pasta according to package instructions; set aside.
2. In a large skillet, melt butter over medium-high heat. Add chicken and cook until browned, about 5-6 minutes. Remove from heat.
3. In the same skillet, add broccoli and cook until tender, about 3-4 minutes.
4. In a separate saucepan, combine heavy cream, Parmesan cheese, and basil. Bring to a simmer over medium heat until slightly thickened, about 2-3 minutes.
5. Combine cooked pasta, chicken, and broccoli in the saucepan with the Alfredo sauce. Toss to coat.
6. Season with salt and pepper to taste.
Cooking Time: 20-25 minutes
Jamaican Jerk Chicken Breast
This recipe combines the bold flavors of Jamaica with the simplicity of a weeknight dinner. With just a few ingredients and simple steps, you’ll be enjoying a deliciously spicy chicken breast in no time.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup jerk seasoning (store-bought or homemade)
– 1/4 cup brown sugar
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– 1 lime, cut into wedges
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together jerk seasoning, brown sugar, garlic, and soy sauce.
3. Place the chicken breasts in a shallow dish and brush with the jerk mixture on both sides.
4. Drizzle olive oil over the chicken and sprinkle with salt.
5. Bake for 20-25 minutes or until cooked through.
6. Serve hot with lime wedges on the side.
Cooking Time: 20-25 minutes
Chicken Cordon Bleu Roll-Ups
Elevate your lunch or dinner game with these creamy, savory Chicken Cordon Bleu Roll-Ups. Layered with ham, Swiss cheese, and herbs, this recipe is sure to please.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 4 slices of ham
– 2 tablespoons cream cheese, softened
– 1/4 cup grated Swiss cheese
– 1 tablespoon chopped fresh parsley
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, mix together cream cheese, paprika, salt, and pepper.
3. Lay out the chicken breasts and spread one-quarter of the cream cheese mixture on each breast.
4. Top with a slice of ham and sprinkle with Swiss cheese.
5. Roll up the chicken tightly and secure with toothpicks if needed.
6. Place rolls seam-side down on a baking sheet lined with parchment paper.
7. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Greek Yogurt Marinated Chicken Breast
This recipe combines the tanginess of Greek yogurt with the savory flavor of chicken breast, resulting in a moist and flavorful dish perfect for a quick weeknight dinner or a weekend barbecue.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup Greek yogurt
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon dried oregano
– Salt and pepper to taste
Instructions:
1. In a large bowl, whisk together Greek yogurt, olive oil, garlic, lemon juice, and oregano.
2. Add the chicken breasts to the marinade, turning to coat evenly.
3. Cover and refrigerate for at least 30 minutes or up to 4 hours.
4. Preheat grill to medium-high heat.
5. Remove chicken from marinade, letting any excess liquid drip off.
6. Grill chicken for 5-7 minutes per side, or until cooked through.
7. Let rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Chicken and Spinach Stuffed Shells
Elevate your pasta game with this creative twist on classic stuffed shells. Tender chicken and wilted spinach combine for a rich, flavorful filling wrapped in jumbo pasta shells.
Ingredients:
– 12 jumbo pasta shells
– 1 lb boneless, skinless chicken breast, cooked and shredded
– 1 cup frozen chopped spinach, thawed and drained
– 1/2 cup ricotta cheese
– 1/4 cup grated Parmesan cheese
– 1 egg, beaten
– Salt and pepper to taste
– 1 cup marinara sauce
– 1 cup shredded mozzarella cheese
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook pasta shells according to package instructions. Drain and set aside.
3. In a mixing bowl, combine chicken, spinach, ricotta, Parmesan, and egg. Season with salt and pepper to taste.
4. Stuff each pasta shell with the chicken-spinach mixture, placing them in a baking dish as you go.
5. Pour marinara sauce over the stuffed shells and top with shredded mozzarella cheese.
6. Bake for 25-30 minutes or until cheese is melted and bubbly.
Cooking Time: 25-30 minutes
Summary
Get ready to elevate your dinner game with these 20 flavorful boneless chicken breast recipes! From classic comfort foods like Creamy Tuscan Chicken Breast and Honey Mustard Baked Chicken Breast, to international inspirations like Thai Basil Chicken Stir-Fry and Jamaican Jerk Chicken Breast, there’s something for every taste and style. Whether you’re in the mood for a rich and creamy sauce or a bright and zesty marinade, these recipes are sure to impress. Plus, with options ranging from 15-minute stir-fries to hearty baked dishes, there’s never been a better time to get cooking!