Are you tired of the same old chicken dishes? Look no further! Boneless chicken thighs are a versatile and delicious protein that can be cooked in countless ways. Whether you’re looking for a quick weeknight dinner or a show-stopping main course, these 20 mouth-watering boneless chicken thigh recipes have got you covered.
From classic comfort foods to international flavors, we’ve gathered some of the most flavorful and easy-to-make boneless chicken thigh recipes out there. Say goodbye to boring chicken dishes and hello to a world of juicy, tender, and oh-so-satisfying meals that are sure to please even the pickiest eaters. In this article, we’ll dive into 20 scrumptious boneless chicken thigh recipes that will inspire your cooking and leave you wanting more.
Garlic Butter Boneless Chicken Thighs
A flavorful and aromatic dish that’s perfect for a weeknight dinner or special occasion, garlic butter boneless chicken thighs are a crowd-pleaser. With minimal prep time and easy cooking methods, this recipe is sure to become a staple in your household.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 2 cloves of garlic, minced
– 1/2 cup (1 stick) unsalted butter, softened
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together minced garlic and softened butter until well combined.
3. Season the chicken thighs with salt and pepper.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Add the chicken thighs and sear for 5-6 minutes on each side, or until browned.
5. Remove the chicken from the skillet and brush with the garlic butter mixture.
6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until cooked through.
7. Garnish with chopped parsley, if desired.
Cooking Time: 20-25 minutes
Honey Soy Glazed Boneless Chicken Thighs
Sweet and Savory Honey Soy Glazed Boneless Chicken Thighs
Get ready to elevate your chicken game with this mouthwatering recipe that combines the natural sweetness of honey with the savory flavor of soy sauce. Perfect for a quick weeknight dinner or a weekend gathering, these glazed boneless chicken thighs are sure to please!
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/4 cup honey
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, soy sauce, brown sugar, and garlic until well combined.
3. Line a baking sheet with aluminum foil or parchment paper. Place the chicken thighs on the prepared baking sheet.
4. Brush the honey-soy glaze evenly over the chicken thighs.
5. Drizzle olive oil over the glazed chicken and season with salt and pepper to taste.
6. Bake for 25-30 minutes, or until the chicken is cooked through and the glaze is caramelized.
Cooking Time: 25-30 minutes
Crispy Oven-Baked Boneless Chicken Thighs
Elevate your chicken game with this simple and delicious recipe that yields crispy, juicy boneless chicken thighs. Perfect for a weeknight dinner or a special occasion.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon cayenne pepper (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together olive oil, garlic, paprika, salt, black pepper, and cayenne pepper (if using).
3. Add the chicken thighs to the bowl and toss to coat evenly with the marinade.
4. Line a baking sheet with parchment paper or aluminum foil and spray with cooking spray. Arrange the chicken thighs on the prepared baking sheet in a single layer.
5. Bake for 25-30 minutes, or until the chicken is cooked through and crispy on the outside.
Cooking Time: 25-30 minutes
Spicy Boneless Chicken Thigh Stir-Fry
This spicy stir-fry recipe combines the flavors of soy sauce, chili flakes, and fresh ginger to create a bold and aromatic dish that’s perfect for a quick weeknight dinner. With minimal prep time and easy cooking instructions, you’ll be enjoying this mouthwatering meal in no time!
Ingredients:
– 1 pound boneless chicken thighs
– 2 tablespoons vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon soy sauce
– 1/2 teaspoon chili flakes
– Salt and pepper to taste
– Chopped green onions and sesame seeds for garnish (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the chicken, onion, garlic, and ginger; cook until the chicken is browned and cooked through.
3. In a small bowl, whisk together soy sauce and chili flakes; pour over the chicken mixture.
4. Cook for an additional 1-2 minutes to allow the flavors to meld.
5. Season with salt and pepper to taste.
6. Garnish with green onions and sesame seeds (if using).
7. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Lemon Herb Grilled Boneless Chicken Thighs
Brighten up your grill game with this refreshing twist on classic chicken thighs! Tender, juicy boneless chicken is infused with the zesty flavors of lemon and herbs, perfect for a summer BBQ or weeknight dinner.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup freshly squeezed lemon juice
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, and thyme.
3. Place chicken thighs in a shallow dish and brush with the lemon mixture.
4. Season with salt and pepper as desired.
5. Grill for 6-8 minutes per side, or until cooked through to an internal temperature of 165°F (74°C).
6. Let rest for 5 minutes before serving.
Cooking Time: 12-16 minutes
Creamy Tuscan Boneless Chicken Thighs
Elevate your weeknight dinner routine with this rich and flavorful dish, featuring tender boneless chicken thighs smothered in a creamy Tuscan-inspired sauce.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried basil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add chicken thighs and cook until browned on both sides, about 5-7 minutes.
3. Transfer the chicken to a baking dish and set aside.
4. In the same skillet, combine heavy cream, Parmesan cheese, garlic, basil, salt, and pepper. Bring the mixture to a simmer and cook until slightly thickened, about 2-3 minutes.
5. Pour the creamy sauce over the chicken thighs and bake for 20-25 minutes or until cooked through.
6. Garnish with chopped parsley, if desired.
Cooking Time: 25-30 minutes
BBQ Boneless Chicken Thigh Skewers
Elevate your backyard gathering with these tender and flavorful boneless chicken thigh skewers, smothered in a sweet and tangy BBQ sauce.
Ingredients:
– 1 pound boneless, skinless chicken thighs
– 1/4 cup olive oil
– 2 tablespoons honey
– 2 tablespoons apple cider vinegar
– 1 tablespoon Dijon mustard
– 1 teaspoon garlic powder
– Salt and pepper to taste
– 10-12 bamboo skewers
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together olive oil, honey, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper.
3. Add chicken thighs to the marinade, making sure they are fully coated.
4. Thread 3-4 chicken pieces onto each skewer, leaving a small space between each piece.
5. Brush the top of each skewer with remaining marinade.
6. Grill skewers for 8-10 minutes per side, or until cooked through and slightly charred.
7. Let rest for 2-3 minutes before serving.
Cooking Time: 16-20 minutes
Teriyaki Boneless Chicken Thighs with Pineapple
Treat your family to a flavorful Asian-inspired dish with this easy-to-make recipe. Marinated chicken thighs are smothered in a sweet and savory teriyaki sauce, served with caramelized pineapple rings.
Ingredients:
– 4 boneless, skinless chicken thighs
– 1/2 cup teriyaki sauce
– 1/4 cup brown sugar
– 2 tablespoons soy sauce
– 2 tablespoons rice vinegar
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 pineapple ring per serving (about 1 inch thick)
– Sesame seeds and chopped green onions for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together teriyaki sauce, brown sugar, soy sauce, rice vinegar, garlic, and ginger.
3. Place chicken thighs in a large ziplock bag or shallow dish. Pour marinade over chicken; seal bag or cover dish with plastic wrap.
4. Refrigerate for at least 2 hours or overnight.
5. Remove chicken from marinade; place on a baking sheet lined with parchment paper.
6. Bake for 25-30 minutes or until cooked through.
7. Meanwhile, caramelize pineapple rings by heating a tablespoon of oil in a skillet over medium-high heat. Add pineapple and cook for 2-3 minutes per side, or until golden brown.
8. Serve chicken thighs with caramelized pineapple rings and garnish with sesame seeds and chopped green onions (if using).
Cooking Time: 25-30 minutes
Boneless Chicken Thighs with Mushroom Sauce
Savor the rich flavors of this simple yet impressive dish, featuring tender boneless chicken thighs smothered in a savory mushroom sauce. Perfect for a weeknight dinner or special occasion.
Ingredients:
• 4-6 boneless, skinless chicken thighs
• 1 tablespoon olive oil
• 1 onion, sliced
• 2 cups mixed mushrooms (button, cremini, shiitake)
• 2 cloves garlic, minced
• 1 cup chicken broth
• 1/2 cup heavy cream
• 1 teaspoon dried thyme
• Salt and pepper, to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium-high. Add onion; cook until translucent, about 3-4 minutes.
3. Add mushrooms, garlic, and chicken broth. Simmer until mushrooms release their liquid and start to brown, about 5 minutes.
4. Stir in heavy cream, thyme, salt, and pepper. Bring mixture to a simmer.
5. Place chicken thighs on top of the mushroom sauce. Transfer skillet to preheated oven; bake for 20-25 minutes or until chicken is cooked through.
6. Serve hot, garnished with fresh herbs if desired.
Cooking Time: 25-30 minutes
Sheet Pan Boneless Chicken Thighs and Vegetables
This recipe is a simple and flavorful way to cook chicken thighs and vegetables on one sheet pan, perfect for a quick weeknight dinner. With minimal prep work and hands-on time, you’ll have a delicious and nutritious meal ready in no time.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1 large red bell pepper, seeded and sliced
– 1 large yellow bell pepper, seeded and sliced
– 2 medium zucchinis, sliced
– 1 small red onion, peeled and sliced
– 2 cloves of garlic, minced
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: your favorite seasonings (e.g., paprika, thyme)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a large sheet pan with aluminum foil or parchment paper.
3. Place the chicken thighs on one half of the sheet pan.
4. Arrange the bell peppers and zucchinis around the chicken.
5. Drizzle with olive oil and sprinkle with salt, pepper, and optional seasonings.
6. Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
Cooking Time: 25-30 minutes
Boneless Chicken Thighs in Creamy Garlic Parmesan Sauce
Elevate your dinner game with this rich and flavorful recipe that’s sure to become a family favorite. Tender boneless chicken thighs are smothered in a creamy garlic parmesan sauce, perfect for serving over pasta or as a standalone main course.
Ingredients:
– 4-6 boneless chicken thighs
– 2 cloves of garlic, minced
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 2 tablespoons butter
– 1 teaspoon dried parsley
– Salt and pepper to taste
– Fresh parsley leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt 1 tablespoon of butter over medium-high heat. Add chicken thighs and cook until browned on both sides, about 5-6 minutes.
3. Remove chicken from the skillet and set aside.
4. In the same skillet, add remaining 1 tablespoon of butter. Once melted, add garlic and sauté for 1 minute.
5. Pour in heavy cream and bring to a simmer. Let cook for 2-3 minutes or until slightly thickened.
6. Stir in Parmesan cheese until melted and smooth. Season with salt, pepper, and parsley.
7. Add chicken back into the skillet and spoon some of the sauce over each thigh.
8. Bake for an additional 15-20 minutes or until cooked through.
9. Serve hot, garnished with fresh parsley leaves if desired.
Cooking Time: 30-40 minutes
Boneless Chicken Thighs with Lemon Pepper Seasoning
Brighten up your dinner routine with this flavorful and effortless recipe! Succulent boneless chicken thighs are infused with a zesty lemon pepper seasoning, perfect for a quick weeknight meal or special occasion.
Ingredients:
– 4-6 boneless chicken thighs
– 2 tbsp lemon pepper seasoning
– 1 tsp olive oil
– 1 lemon, juiced (about 2 tbsp)
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together lemon pepper seasoning and lemon juice.
3. Place chicken thighs in a shallow baking dish. Drizzle with olive oil and sprinkle the lemon pepper mixture evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Mediterranean Stuffed Boneless Chicken Thighs
A flavorful twist on classic chicken thighs, these Mediterranean-inspired stuffed breasts are perfect for a quick weeknight dinner or a special occasion. Feta cheese, kalamata olives, and sun-dried tomatoes add a burst of Mediterranean flair to this easy-to-make dish.
Ingredients:
– 4 boneless, skinless chicken thighs
– 1/2 cup crumbled feta cheese
– 1/4 cup chopped fresh parsley
– 1/4 cup pitted kalamata olives, sliced
– 1/4 cup sun-dried tomatoes, chopped
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together feta cheese, parsley, olives, sun-dried tomatoes, and garlic.
3. Lay chicken thighs flat and make a horizontal incision in each thigh to create a pocket. Stuff each thigh with the Mediterranean mixture.
4. Drizzle olive oil over the stuffed chicken and season with salt and pepper.
5. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Boneless Chicken Thighs Adobo
Adobo, a staple of Filipino cuisine, is a savory dish that combines the rich flavors of vinegar, soy sauce, and spices. This recipe for Boneless Chicken Thighs Adobo yields tender, juicy chicken smothered in a deliciously aromatic sauce.
Ingredients:
– 1 pound boneless chicken thighs
– 1/2 cup vinegar (apple cider or white wine)
– 1/4 cup soy sauce
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 teaspoon ground black pepper
– 1/4 teaspoon salt
– 1/4 cup water
Instructions:
1. In a large skillet, combine chicken thighs, vinegar, soy sauce, garlic, ginger, pepper, and salt.
2. Bring the mixture to a simmer over medium-high heat.
3. Reduce heat to low and let cook for 20-25 minutes or until chicken is cooked through and sauce has thickened slightly.
4. Stir in water and continue cooking for an additional 5 minutes.
5. Serve hot with steamed rice or noodles.
Cooking Time: 25-30 minutes
Coconut Curry Boneless Chicken Thighs
Transform your chicken into a flavorful and aromatic dish with this easy-to-make recipe, featuring the creamy richness of coconut milk and the warmth of Indian-inspired spices.
Ingredients:
– 4 boneless, skinless chicken thighs
– 1/2 cup coconut milk
– 2 tablespoons curry powder
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, whisk together coconut milk, curry powder, cumin, salt, and pepper.
3. Add the chicken thighs to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade, letting any excess liquid drip off.
5. Cook the chicken for 5-7 minutes per side, or until cooked through. Transfer to a baking dish and bake for an additional 10-15 minutes.
6. Garnish with cilantro leaves, if desired. Serve hot and enjoy!
Cooking Time: 35-45 minutes
Boneless Chicken Thighs with Crispy Skin and Herbs
Elevate your chicken game with this simple yet impressive recipe, featuring tender boneless thighs wrapped in a crispy, aromatic skin and infused with fresh herbs.
Ingredients:
– 4-6 boneless, skin-on chicken thighs
– 2 tbsp olive oil
– 1 tsp dried thyme
– 1 tsp dried rosemary
– 1 tsp garlic powder
– Salt and pepper to taste
– Fresh parsley leaves for garnish (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a small bowl, mix together olive oil, thyme, rosemary, garlic powder, salt, and pepper.
3. Place the chicken thighs on a baking sheet lined with parchment paper. Brush the herb mixture evenly onto both sides of the skin.
4. Bake for 25-30 minutes or until the skin is crispy and golden brown.
5. Remove from oven and let rest for 5 minutes before serving. Garnish with fresh parsley leaves, if desired.
Cooking Time: 25-30 minutes
Boneless Chicken Thighs in Sweet Chili Sauce
Elevate your dinner game with this simple and flavorful recipe featuring boneless chicken thighs smothered in a sweet chili sauce.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup ketchup
– 1/4 cup honey
– 2 tablespoons apple cider vinegar
– 1 tablespoon soy sauce
– 1 teaspoon ground cumin
– 1/4 teaspoon red pepper flakes (optional)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together ketchup, honey, apple cider vinegar, soy sauce, cumin, and red pepper flakes (if using).
3. Place chicken thighs in a shallow baking dish. Brush the sweet chili sauce evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until cooked through, flipping halfway.
Cooking Time: 25-30 minutes
Boneless Chicken Thighs with Mango Salsa
Elevate your dinner game with this unique and flavorful combination of boneless chicken thighs and a fresh mango salsa. The sweetness of the mango pairs perfectly with the savory flavor of the chicken, creating a dish that’s both exciting and easy to make.
Ingredients:
– 4-6 boneless chicken thighs
– 1 ripe mango, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon lime juice
– 1 teaspoon olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together lime juice and olive oil.
3. Add chicken thighs to the marinade and toss to coat.
4. Season with salt and pepper.
5. Bake chicken for 25-30 minutes or until cooked through.
6. Meanwhile, combine mango, red onion, and jalapeño in a bowl.
7. Serve chicken with mango salsa spooned over the top.
8. Garnish with fresh cilantro leaves, if desired.
Cooking Time: 25-30 minutes
Boneless Chicken Thighs in White Wine Sauce
Transform chicken thighs into a rich and savory dish with this easy recipe, perfect for a weeknight dinner or special occasion.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup white wine (dry)
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1 tablespoon all-purpose flour
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Season chicken thighs with salt and pepper.
3. In a large skillet, melt butter over medium-high heat. Add garlic and cook until fragrant, 1 minute.
4. Add chicken thighs to the skillet and cook for 5-6 minutes per side, or until browned and cooked through.
5. Remove chicken from the skillet and set aside. Reduce heat to medium.
6. Add flour to the skillet and whisk to combine with pan drippings. Cook for 1 minute.
7. Gradually add white wine and heavy cream, whisking continuously to avoid lumps. Bring sauce to a simmer.
8. Return chicken thighs to the skillet and spoon some of the sauce over each thigh. Simmer for an additional 2-3 minutes or until the sauce has thickened slightly.
9. Serve hot, garnished with fresh herbs if desired.
Cooking Time: Approximately 35-40 minutes.
Boneless Chicken Thighs with Roasted Red Pepper Pesto
Elevate your chicken game with this flavorful recipe that combines tender boneless thighs with a vibrant roasted red pepper pesto. Perfect for a weeknight dinner or special occasion, this dish is sure to please.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup roasted red peppers (see note)
– 1/4 cup fresh parsley leaves and stems
– 2 cloves garlic, minced
– 1/4 cup olive oil
– Salt and pepper to taste
– 1 tablespoon lemon juice
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a food processor or blender, combine roasted red peppers, parsley, garlic, salt, and pepper. Process until smooth.
3. With the processor running, slowly pour in olive oil through the top.
4. Place chicken thighs on a baking sheet lined with parchment paper. Brush both sides of each thigh with pesto.
5. Bake for 25-30 minutes or until cooked through.
6. Remove from oven and sprinkle with lemon juice. Serve hot.
Note: Roasted red peppers can be store-bought or homemade (roast 2-3 bell peppers in the oven at 400°F for about 30-40 minutes, then peel and chop).
Summary
Get ready to impress your family and friends with these mouthwatering boneless chicken thighs recipes! From classic garlic butter to sweet and spicy teriyaki, there’s something for every occasion. Try crispy oven-baked or grilled options, like lemon herb or BBQ skewers. Or go bold with creamy sauces, such as tuscan or parmesan. For a taste of the Mediterranean, stuff your chicken with feta and herbs. With 20 delicious recipes to choose from, you’ll never get bored with boneless chicken thighs again.