Are you looking for a quick and easy way to get your daily dose of omega-3s? Canned pink salmon is a great option, and when paired with some tasty ingredients, it can be transformed into a wide variety of dishes. In this article, we’ll explore 19 delicious canned pink salmon recipes that are perfect for busy home cooks.
From classic comfort foods like creamy pasta and savory chowder to international-inspired dishes like sushi rolls and tacos, these recipes showcase the versatility of canned pink salmon. And the best part? Each recipe is easy to make and can be prepared in no more than 30 minutes. Whether you’re a seasoned cook or just starting out, you’ll find something on this list that suits your taste.
In the following pages, we’ll dive into each of these recipes, providing step-by-step instructions and helpful tips for making them a reality. So let’s get started!
Salmon Patties with Lemon Dill Sauce
This recipe combines the rich flavor of salmon with the tanginess of lemon and the freshness of dill, making it a perfect dish for any occasion.
Ingredients:
– 1 can of salmon (drained and flaked)
– 1/2 cup panko breadcrumbs
– 1 egg
– 1 tablespoon mayonnaise
– 1 teaspoon lemon zest
– Salt and pepper to taste
– Lemon Dill Sauce ingredients: 1/2 cup Greek yogurt, 1 tablespoon freshly chopped dill, 1 tablespoon lemon juice, salt and pepper to taste
Instructions:
1. In a medium bowl, mix together salmon, panko breadcrumbs, egg, mayonnaise, and lemon zest.
2. Divide the mixture into 4-6 portions, depending on desired size. Shape each portion into a patty.
3. Heat a non-stick skillet or griddle over medium heat. Cook patties for 3-4 minutes per side, until cooked through.
4. Meanwhile, prepare Lemon Dill Sauce by mixing together Greek yogurt, chopped dill, lemon juice, salt, and pepper in a small bowl.
5. Serve salmon patties with Lemon Dill Sauce on the side or drizzle over the top.
Cooking Time: 12-15 minutes
Easy Salmon Salad Sandwiches
A refreshing twist on traditional sandwiches, these Easy Salmon Salad Sandwiches are perfect for a quick lunch or dinner. With minimal prep time and few ingredients, you can enjoy the omega-rich benefits of salmon in every bite.
Ingredients:
– 1 can of salmon (drained and flaked)
– 1/2 cup of mixed greens
– 1/4 cup of mayonnaise
– 1 tablespoon of Dijon mustard
– 1/4 teaspoon of salt
– 3 slices of whole wheat bread
– Lettuce leaves for garnish
Instructions:
1. In a medium-sized bowl, mix together the flaked salmon, mixed greens, mayonnaise, Dijon mustard, and salt until well combined.
2. Lay out the slices of whole wheat bread on a flat surface.
3. Spoon about 1/4 cup of the salmon mixture onto each slice of bread.
4. Top with lettuce leaves for garnish.
5. Assemble the sandwiches by placing the top slice of bread on each sandwich.
6. Serve immediately and enjoy!
Cooking Time: 10 minutes
Quick Salmon Fried Rice
This recipe is a flavorful and nutritious twist on traditional fried rice, featuring the omega-rich benefits of salmon and the convenience of a quick cooking time. With just a few ingredients and simple steps, you can enjoy a satisfying meal in no time.
Ingredients:
– 2 cups cooked rice (preferably day-old)
– 1 cup diced cooked salmon
– 1 tablespoon vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
Instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the diced onion and cook until translucent, about 2-3 minutes.
3. Add the minced garlic and cook for an additional minute, stirring constantly.
4. Add the cooked rice to the skillet or wok, breaking up any clumps with a spatula.
5. Stir in the diced salmon, soy sauce, salt, and pepper until well combined.
6. Cook for 2-3 minutes, stirring frequently, until the ingredients are evenly distributed and heated through.
Cooking Time: 10-12 minutes
Salmon and Avocado Toast
Elevate your breakfast or snack game with this nutritious and flavorful recipe that combines the omega-rich goodness of salmon with creamy avocado on toasted bread.
Ingredients:
– 2 slices whole grain bread (toasted)
– 1/4 cup fresh dill
– 1/4 cup red onion, thinly sliced
– 2 tablespoons freshly squeezed lemon juice
– Salt and pepper to taste
– 1 ripe avocado, mashed
– 6 oz cooked salmon (canned or fresh, flaked)
Instructions:
1. Toast the bread until lightly browned.
2. In a small bowl, mix together dill, red onion, lemon juice, salt, and pepper.
3. Spread the mashed avocado on top of the toasted bread.
4. Top with the salmon flakes, followed by the dill-onion mixture.
5. Serve immediately and enjoy!
Cooking Time: 10-12 minutes (depending on toast and salmon preparation)
Creamy Salmon Pasta
A delicious and flavorful pasta dish that combines the richness of salmon with a creamy sauce, perfect for a weeknight dinner or special occasion.
Ingredients:
– 8 oz pasta of your choice (e.g. fettuccine, linguine)
– 1 lb salmon fillet, cooked and flaked
– 2 tbsp unsalted butter
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook pasta according to package instructions. Drain and set aside.
2. In a large skillet, melt butter over medium heat. Add onion and garlic; cook until softened, about 3-4 minutes.
3. Add flaked salmon to the skillet; cook for an additional minute.
4. Pour in heavy cream and Parmesan cheese; stir until smooth and creamy.
5. Combine cooked pasta with the salmon sauce; season with salt and pepper to taste.
6. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Salmon and Spinach Quiche
Elevate your brunch game with this flavorful quiche featuring smoked salmon, fresh spinach, and a hint of creaminess.
Ingredients:
– 1 sheet puff pastry, thawed
– 1/2 cup heavy cream
– 1/2 cup grated cheddar cheese
– 1/4 cup chopped fresh spinach
– 6 oz smoked salmon, flaked
– 2 large eggs
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out puff pastry on a lightly floured surface to a thickness of about 1/8 inch.
3. In a bowl, whisk together cream, eggs, salt, and pepper. Stir in spinach, cheddar cheese, and smoked salmon.
4. Pour the egg mixture onto one half of the pastry, leaving a 1-inch border around the edges.
5. Fold the other half of the pastry over the filling to form a triangle or a square shape.
6. Brush the edges with a little water and press gently to seal.
7. Bake for 35-40 minutes or until golden brown.
Cooking Time: 35-40 minutes
Simple Salmon Chowder
Warm up with a hearty and flavorful salmon chowder that’s ready in under 30 minutes! This recipe is perfect for a quick weeknight dinner or a cozy weekend meal.
Ingredients:
– 1 pound salmon fillets, skin removed
– 2 tablespoons butter
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 cup all-purpose potatoes, peeled and diced
– 1 cup fish stock (or chicken broth)
– 1/2 cup milk
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Melt butter in a large pot over medium heat. Add onion and garlic; cook until softened, about 3-4 minutes.
2. Add potatoes, fish stock, and milk. Bring mixture to a simmer.
3. Cut salmon into bite-sized pieces and add to the pot. Cook for 10-12 minutes or until salmon is cooked through.
4. Season with salt and pepper to taste. Garnish with chopped parsley if desired.
5. Serve hot and enjoy!
Cooking Time: 20-25 minutes
Salmon Stuffed Bell Peppers
Looking for a healthy and delicious main course? Look no further! This recipe combines the richness of salmon with the sweetness of bell peppers, making it perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 large bell peppers, any color
– 1/2 pound cooked salmon, flaked
– 1/4 cup cooked white rice
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove seeds and membranes.
3. In a bowl, mix together salmon, rice, parsley, and garlic.
4. Stuff each bell pepper with the salmon mixture and drizzle with olive oil.
5. Season with salt and pepper to taste.
6. Bake for 25-30 minutes or until the bell peppers are tender.
Cooking Time: 25-30 minutes
Salmon and Cucumber Sushi Rolls
Experience the perfect blend of flavors and textures with this simple recipe featuring salmon and cucumber sushi rolls. This dish is ideal for a light and healthy meal or as an impressive appetizer.
Ingredients:
– 1 cup short-grain Japanese rice
– 1/2 cup water
– 1/4 cup prepared wasabi paste
– 1/2 avocado, sliced
– 1/2 cucumber, sliced
– 1/2 pound cooked salmon, flaked
– Nori seaweed sheets (about 8-10 sheets)
– Sesame seeds and soy sauce for garnish (optional)
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Cut nori sheets in half lengthwise.
3. Place a sheet of nori on a flat surface, leaving a 1-inch border at the top.
4. Spread a thin layer of sushi rice onto the nori, leaving a small space at the top.
5. Arrange avocado, cucumber, and salmon slices horizontally across the middle of the rice.
6. Roll the sushi using a bamboo sushi mat or your hands, applying gentle pressure.
7. Slice into 8 equal pieces. Serve with soy sauce and sesame seeds if desired.
Cooking Time: 10-15 minutes (depending on preparation time)
Salmon and Couscous Salad
A refreshing and flavorful salad perfect for a light and healthy meal or as a side dish for any occasion. This recipe combines the omega-rich goodness of salmon with the nutty taste of couscous, all in one delicious bowl.
Ingredients:
– 1 pound cooked salmon fillet, flaked
– 1 cup couscous
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– 1/2 cup cherry tomatoes, halved
Instructions:
1. Cook the couscous according to package instructions.
2. In a large bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Add the cooked salmon, couscous, parsley, and cherry tomatoes to the bowl. Toss gently to combine.
4. Serve immediately and enjoy!
Cooking Time: 10-15 minutes
Salmon and Cream Cheese Dip
Elevate your snack game with this creamy, flavorful dip that combines the richness of salmon with the tanginess of cream cheese. Perfect for a quick gathering or as a party appetizer.
Ingredients:
– 1 (6 oz) can of salmon, drained and flaked
– 8 oz cream cheese, softened
– 1/4 cup chopped fresh dill
– 1 tablespoon lemon juice
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a medium bowl, combine flaked salmon, cream cheese, chopped dill, lemon juice, and garlic powder.
3. Mix until well combined, adjusting seasoning as needed.
4. Transfer the mixture to a baking dish or ramekin.
5. Bake for 15-20 minutes, or until lightly set and slightly puffed.
6. Serve warm with crackers, chips, or vegetables.
Cooking Time: 15-20 minutes
Easy Salmon Cakes with Tartar Sauce
These flavorful salmon cakes are a cinch to make and perfect for a quick weeknight dinner or weekend brunch. With a crispy exterior and tender interior, they’re sure to please even the pickiest eaters.
Ingredients:
– 1 pound cooked salmon (flaked)
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 egg, lightly beaten
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Tartar sauce (store-bought or homemade)
Instructions:
1. Preheat oven to 375°F.
2. In a medium bowl, combine salmon, panko breadcrumbs, onion, garlic, egg, and lemon juice. Mix until just combined.
3. Divide mixture into 4-6 portions, depending on desired cake size.
4. Shape each portion into a patty and place on a baking sheet lined with parchment paper.
5. Bake for 12-15 minutes or until cooked through.
6. Serve warm with tartar sauce and your favorite sides.
Cooking Time: 12-15 minutes
Salmon and Veggie Stir-Fry
A delicious and healthy recipe that combines the omega-3 rich salmon with a medley of colorful vegetables, all stir-fried to perfection. This dish is perfect for a quick weeknight dinner or a weekend brunch.
Ingredients:
– 1 lb salmon fillet (6 oz per serving), cut into bite-sized pieces
– 2 cups mixed vegetables (bell peppers, carrots, broccoli, and onions)
– 2 cloves garlic, minced
– 2 tbsp vegetable oil
– 1 tsp soy sauce
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
2. Add the salmon pieces and cook for 3-4 minutes, until cooked through.
3. Remove the salmon from the skillet and set aside.
4. In the same skillet, add the remaining 1 tablespoon of oil, garlic, and mixed vegetables.
5. Stir-fry the vegetables for 4-5 minutes, until they are tender-crisp.
6. Return the salmon to the skillet and stir in soy sauce.
7. Cook for an additional minute, until the flavors have melded together.
8. Serve hot, garnished with cilantro leaves if desired.
Cooking Time: 12-15 minutes
Salmon and Rice Casserole
This casserole recipe combines the rich flavor of salmon with the comforting warmth of rice, all wrapped up in a crispy, buttery crust. Perfect for a weeknight dinner or a special occasion.
Ingredients:
– 1 can (14.5 oz) of salmon, drained and flaked
– 2 cups cooked white rice
– 1 cup frozen peas and carrots
– 1/4 cup chopped fresh parsley
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 1/4 cup grated cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F.
2. In a large mixing bowl, combine salmon, rice, peas and carrots, parsley, olive oil, thyme, salt, and pepper.
3. Transfer the mixture to a 9×13 inch baking dish.
4. Top with cheddar cheese (if using).
5. Bake for 25-30 minutes or until hot and bubbly.
Cooking Time: 25-30 minutes
Salmon and Potato Hash
A hearty breakfast or brunch option that combines the flaky goodness of salmon with the crispy sweetness of potatoes, all in one delicious hash. This recipe is perfect for a special occasion or a quick weeknight meal.
Ingredients:
– 4 wild-caught salmon fillets (6 oz each)
– 2 large Russet potatoes, peeled and diced
– 1/4 cup olive oil
– Salt and pepper to taste
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh parsley
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss potatoes with olive oil, salt, and pepper until well coated.
3. Spread potatoes on a baking sheet and roast for 20-25 minutes, or until golden brown.
4. While potatoes are roasting, season salmon fillets with salt, pepper, and garlic.
5. Pan-sear salmon in a hot skillet with remaining olive oil for 2-3 minutes per side, or until cooked through.
6. Serve salmon on top of roasted potato hash, garnished with parsley.
Cooking Time: 30-35 minutes
Salmon and Egg Breakfast Muffins
Start your day with a nutritious and flavorful breakfast by making these Salmon and Egg Breakfast Muffins. Flaky salmon, scrambled eggs, and fresh herbs come together to create a delicious and protein-packed morning treat.
Ingredients:
– 6 large eggs
– 1/2 cup cooked and flaked salmon
– 1/2 cup whole wheat muffin mix
– 1/4 cup grated cheddar cheese
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs and a pinch of salt.
3. Add cooked salmon, muffin mix, and cheese; stir until just combined.
4. Fold in chopped parsley.
5. Divide the mixture evenly among 6 muffin cups or ramekins.
6. Bake for 18-20 minutes or until eggs are set and edges are lightly golden.
Cooking Time: 18-20 minutes
Salmon and Pesto Flatbread
A flavorful and nutritious flatbread recipe that combines the rich taste of salmon with the creamy goodness of pesto, all on a crispy homemade crust.
Ingredients:
– 1 1/2 cups warm water
– 1 tablespoon sugar
– 2 teaspoons active dry yeast
– 3 1/2 cups all-purpose flour
– 1 teaspoon salt
– 2 tablespoons olive oil
– 1/4 cup pesto
– 6 ounces cooked salmon, flaked
– Fresh arugula leaves and shaved parmesan cheese (optional)
Instructions:
1. In a large bowl, combine warm water, sugar, and yeast. Let it sit for 5 minutes.
2. Add flour, salt, and olive oil to the bowl. Mix until a dough forms.
3. Knead the dough for 5-7 minutes until smooth.
4. Place the dough in a greased bowl, cover, and let rise in a warm place for 1 hour.
5. Preheat oven to 425°F (220°C). Punch down the dough and roll out into a rectangle.
6. Spread pesto on one half of the dough, leaving a 1/2 inch border. Top with flaked salmon.
7. Fold the other half over the filling and press edges to seal.
8. Bake for 15-20 minutes or until golden brown.
9. Garnish with arugula leaves and shaved parmesan cheese, if desired.
Cooking Time: 15-20 minutes
Salmon and Corn Fritters
These flavorful fritters are perfect for a summer evening or as a snack any time of the year. Made with fresh salmon, sweet corn, and crispy breadcrumbs, they’re sure to be a hit!
Ingredients:
– 1 can of salmon (drained and flaked)
– 1 cup of corn kernels
– 1/2 cup of all-purpose flour
– 1/4 cup of panko breadcrumbs
– 1/4 teaspoon of paprika
– Salt and pepper to taste
– 1 egg, lightly beaten
– Vegetable oil for frying
Instructions:
1. In a medium bowl, mix together the flaked salmon, corn kernels, flour, panko breadcrumbs, paprika, salt, and pepper.
2. Add the lightly beaten egg and gently stir until just combined.
3. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
4. Using a spoon, drop small amounts of the salmon mixture into the hot oil, flattening slightly with a spatula.
5. Cook for 2-3 minutes on each side, or until golden brown and crispy.
6. Remove from oil and drain on paper towels.
Cooking Time: 4-5 minutes per batch
Enjoy your crunchy Salmon and Corn Fritters!
Salmon and Black Bean Tacos
A flavorful fusion of Asian-inspired flavors with Latin-American flair, these tacos combine the richness of salmon with the heartiness of black beans. Perfect for a quick weeknight dinner or a weekend brunch.
Ingredients:
– 1 can black beans, drained and rinsed
– 2 salmon fillets (6 oz each), skin removed
– 1/4 cup soy sauce
– 2 tbsp honey
– 1 tsp grated ginger
– 1 lime, juiced
– 8-10 corn tortillas
– Chopped cilantro, for garnish
– Optional: diced avocado, sour cream, and sliced radishes
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together soy sauce, honey, ginger, and lime juice.
3. Brush the salmon fillets with the marinade, then cook for 4-5 minutes per side, or until cooked through.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
5. Assemble tacos by placing a piece of salmon on each tortilla, followed by black beans, and garnishing with cilantro.
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Summary
Get ready to indulge in a world of flavor with these delicious canned pink salmon recipes! From quick and easy meals to more complex dishes, we’ve got you covered. Discover creative ways to use this versatile ingredient, such as making salmon patties with lemon dill sauce, easy salad sandwiches, or even sushi rolls. Other mouthwatering options include creamy pasta, quiche, chowder, stuffed bell peppers, and more. With 19 recipes in total, you’ll never get bored of pink salmon again!