Title: 20 Delicious Egg Recipes for Dinner Perfectly Balanced
Are you looking for a way to add some excitement to your dinner routine? Look no further than the humble egg! With its incredible versatility and nutritional benefits, it’s no wonder why eggs have become a staple in many cuisines around the world. Whether you’re in the mood for something classic and comforting or bold and adventurous, there’s an egg recipe out there that’s sure to satisfy your cravings.
In this article, we’ll be exploring 20 mouth-watering egg recipes that are perfect for dinner (yes, you read that right – eggs aren’t just for breakfast anymore!). From casseroles to stir-fries, curries to chowders, these dishes showcase the incredible range of flavors and textures that can be achieved with this mighty ingredient. So go ahead, crack open some eggs, and get ready to elevate your dinner game!
Cheesy Spinach and Egg Casserole
A comforting breakfast or brunch option that combines the goodness of spinach, eggs, and melted cheese.
Ingredients:
– 6 eggs
– 1 package frozen chopped spinach, thawed and drained
– 1 cup grated cheddar cheese
– 1/2 cup grated mozzarella cheese
– 1/4 cup milk
– Salt and pepper to taste
– 1 tablespoon butter
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large bowl, whisk together eggs, spinach, cheddar cheese, mozzarella cheese, milk, salt, and pepper.
3. Grease a 9×13-inch baking dish with butter.
4. Pour the egg mixture into the prepared dish.
5. Bake for 35-40 minutes or until the eggs are set and the cheese is melted and golden brown.
Cooking Time: 35-40 minutes
Shakshuka with Feta and Herbs
A Mediterranean twist on the classic North African dish, this recipe adds tangy feta cheese and fragrant herbs to create a flavorful and satisfying brunch or dinner option.
Ingredients:
– 1 large onion, chopped
– 2 cloves of garlic, minced
– 1 red bell pepper, diced
– 1 can of crushed tomatoes (14 oz)
– 1/4 cup of crumbled feta cheese
– 1 tsp of smoked paprika
– 1 tsp of dried oregano
– Salt and pepper to taste
– Fresh parsley and thyme for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Heat a large cast-iron skillet over medium-high heat.
3. Add the chopped onion and cook until translucent, about 5 minutes.
4. Add the minced garlic and cook for an additional minute.
5. Add the diced bell pepper and cook until tender, about 3-4 minutes.
6. Stir in the crushed tomatoes, smoked paprika, and dried oregano. Bring to a simmer.
7. Create 2-3 wells in the tomato mixture and crack an egg into each well.
8. Sprinkle crumbled feta cheese over the top of the eggs.
9. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the whites are set and the yolks are still slightly runny.
10. Remove from the oven and garnish with fresh parsley and thyme.
Cooking Time: 25-30 minutes
Egg Fried Rice with Vegetables
A classic Chinese dish that’s quick and easy to make, Egg Fried Rice with Vegetables is a staple for any meal.
Ingredients:
– 2 cups cooked rice (preferably day-old)
– 1 tablespoon vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup mixed vegetables (e.g., peas, carrots, corn)
– 2 eggs, beaten
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the diced onion and cook until translucent, about 2 minutes.
3. Add the minced garlic and stir-fry for another minute.
4. Add the mixed vegetables and cook until they’re tender-crisp, about 3-4 minutes.
5. Push the vegetable mixture to one side of the pan.
6. Pour the beaten eggs into the other side of the pan and scramble them until cooked through.
7. Mix the eggs with the vegetables.
8. Add the cooked rice to the pan, breaking up any clumps with a spatula.
9. Stir-fry everything together for about 2-3 minutes, until the rice is heated through and starting to brown.
10. Season with soy sauce, salt, and pepper to taste.
11. Garnish with chopped scallions if desired.
Cooking Time: About 15-20 minutes
Spanish Tortilla with Potatoes and Onions
A classic Spanish dish, this tortilla is a hearty and flavorful omelette packed with potatoes, onions, and a hint of garlic.
Ingredients:
– 4 large eggs
– 2 medium-sized potatoes, peeled and diced
– 1 large onion, thinly sliced
– 3 cloves of garlic, minced
– Salt and pepper to taste
– Vegetable oil or butter for greasing
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a bowl, whisk together eggs and a pinch of salt.
3. Heat a large non-stick skillet over medium heat. Add a tablespoon of oil or butter and sauté the onions until translucent.
4. Add the diced potatoes and cook for about 5 minutes, stirring occasionally, until they are tender but still slightly firm.
5. Pour in the egg mixture and stir gently to combine with the potatoes and onions.
6. Cook for another 2-3 minutes, allowing the eggs to set.
7. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the tortilla is cooked through and slightly puffed.
Cooking Time: 15-18 minutes
Egg and Avocado Breakfast Burrito (Dinner Edition)
A twist on the classic breakfast burrito, this recipe adds a savory spin to your dinner routine.
Ingredients:
– 2 large eggs
– 1 ripe avocado, diced
– 1/2 cup cooked black beans, warmed
– 1/4 cup shredded Monterey Jack cheese
– 1 tablespoon olive oil
– 1 small onion, diced
– 1 clove garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– 2 large flour tortillas
– Optional toppings: salsa, sour cream, cilantro
Instructions:
1. In a bowl, whisk together eggs and a pinch of salt. Cook in a non-stick skillet over medium heat until scrambled.
2. Add diced onion and minced garlic to the skillet; cook until softened.
3. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
4. Assemble burritos by adding scrambled eggs, black beans, avocado, cheese, and cumin mixture (from the skillet) to each tortilla.
5. Add optional toppings as desired.
Cooking Time: 15-20 minutes
Kimchi and Egg Stir-Fry
Kimchi and Egg Stir-Fry Recipe
Summary: This recipe combines the spicy kick of kimchi with the richness of scrambled eggs for a flavorful and filling breakfast or brunch.
Ingredients:
• 1 cup kimchi, chopped
• 2 eggs
• 1 tablespoon vegetable oil
• Salt and pepper to taste
• Optional: 1/4 teaspoon red pepper flakes (for extra heat)
Instructions:
1. Heat the oil in a non-stick skillet over medium-high.
2. Pour in the eggs and scramble until they are almost set.
3. Add the chopped kimchi and stir-fry for about 30 seconds, until the kimchi is heated through.
4. Season with salt, pepper, and red pepper flakes (if using).
5. Serve hot, garnished with chopped green onions or toasted sesame seeds if desired.
Cooking Time: 8-10 minutes
Baked Eggs in Tomato Sauce with Mozzarella
A simple yet satisfying brunch option that combines the richness of eggs, the tanginess of tomato sauce, and the creaminess of mozzarella.
Ingredients:
– 4 large eggs
– 1 cup tomato sauce (homemade or store-bought)
– 8 oz fresh mozzarella cheese, sliced
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Crack the eggs into a bowl and whisk together with a fork.
3. In a 9×13-inch baking dish, spread the tomato sauce evenly across the bottom.
4. Pour the egg mixture over the tomato sauce.
5. Arrange the mozzarella slices on top of the eggs.
6. Season with salt and pepper to taste.
7. Bake for 25-30 minutes or until the eggs are set and the cheese is melted and bubbly.
8. Garnish with fresh basil leaves, if desired.
Cooking Time: 25-30 minutes
Egg Drop Soup with Green Onions
A classic Chinese soup, Egg Drop Soup is a comforting and flavorful dish that’s easy to make and perfect for any occasion.
Ingredients:
– 4 cups chicken broth
– 2 large eggs
– 1/4 cup chopped green onions (white and light green parts)
– 2 teaspoons soy sauce
– 1 teaspoon sesame oil
– Salt and pepper, to taste
Instructions:
1. In a medium saucepan, bring the chicken broth to a simmer over medium-high heat.
2. Crack in the eggs and stir gently until they start to set, about 3-4 minutes.
3. Add the chopped green onions and stir to combine.
4. Reduce heat to low and add soy sauce and sesame oil. Stir well to combine.
5. Season with salt and pepper to taste.
6. Simmer for an additional 2-3 minutes or until the eggs are cooked through.
Cooking Time: 10-12 minutes
Quiche Lorraine with Bacon and Gruyère
A classic French quiche recipe that combines the richness of bacon, eggs, and cream with the nutty flavor of Gruyère cheese.
Ingredients:
– 1 pie crust (homemade or store-bought)
– 6 slices of thick-cut bacon, diced
– 2 cups heavy cream
– 3 large eggs
– 1 cup grated Gruyère cheese
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out the pie crust and place it in a 9-inch tart pan with a removable bottom.
3. Cook the diced bacon in a skillet over medium heat until crispy, then set aside.
4. In a large bowl, whisk together the heavy cream, eggs, salt, and pepper.
5. Sprinkle the grated Gruyère cheese evenly over the pie crust, leaving a 1-inch border around the edges.
6. Pour the egg mixture over the cheese, followed by the cooked bacon bits.
7. Bake for 35-40 minutes or until the quiche is golden brown and set.
8. Remove from oven and let cool for 10-15 minutes before serving.
Cooking Time: 35-40 minutes
Egg and Sausage Skillet with Peppers
A hearty one-pan breakfast or brunch that’s easy to make and packed with flavor.
Ingredients:
– 1 lb sweet Italian sausage, casings removed
– 1 large onion, sliced
– 2 large bell peppers (any color), sliced
– 4 large eggs
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: Chopped fresh parsley for garnish
Instructions:
1. Heat the olive oil in a large cast-iron or non-stick skillet over medium-high heat.
2. Add the sausage and cook, breaking up with a spoon, until browned and cooked through (about 5 minutes).
3. Remove the sausage from the skillet, leaving any drippings behind.
4. Add the onion and peppers to the skillet and cook, stirring occasionally, until they start to soften (about 5 minutes).
5. Crack in the eggs and scramble them with the vegetables, breaking up any large curds.
6. Return the cooked sausage to the skillet and stir to combine.
7. Cook for an additional minute, then season with salt and pepper to taste.
Cooking Time: About 15-20 minutes
Garlic Butter Scrambled Eggs with Toast
Start your day off right with this simple yet flavorful breakfast recipe that combines the richness of garlic butter with fluffy scrambled eggs and crispy toast.
Ingredients:
– 2 large eggs
– 2 tablespoons unsalted butter, softened
– 1 clove garlic, minced
– Salt and pepper to taste
– 2 slices of bread (white or whole wheat)
– Optional: chopped fresh herbs like parsley or chives for garnish
Instructions:
1. Crack the eggs into a bowl and whisk until smooth. Add a pinch of salt and pepper.
2. Heat one tablespoon of butter in a non-stick skillet over medium heat. Pour in the egg mixture and scramble until cooked through, about 3-4 minutes.
3. In a separate pan, melt the remaining tablespoon of butter over low heat. Add the minced garlic and cook for 1 minute, stirring constantly, until fragrant.
4. Toast the bread to your liking. Split it open and spread with the garlic butter mixture.
5. Serve the scrambled eggs on top of the toasted bread and garnish with chopped herbs if desired.
Cooking Time: 10-12 minutes
Eggplant and Egg Curry
This rich and flavorful curry is a perfect blend of Indian spices and international flair, showcasing the unique flavor combination of eggplant and eggs.
Ingredients:
– 2 medium eggplants, cut into 1-inch cubes
– 3 large eggs
– 2 medium onions, chopped
– 2 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon garam masala
– 1/2 teaspoon ground cumin
– 1/4 teaspoon turmeric
– Salt and pepper, to taste
– 2 tablespoons vegetable oil
– 2 cups water or chicken broth
Instructions:
1. Heat oil in a large skillet over medium-high heat.
2. Add onions and cook until golden brown, about 5 minutes.
3. Add garlic and cook for an additional minute.
4. Add eggplant cubes and cook until they start to soften, about 3-4 minutes.
5. Crack eggs into the skillet and scramble them with a spatula.
6. Mix in curry powder, garam masala, cumin, turmeric, salt, and pepper.
7. Pour in water or broth and stir to combine.
8. Simmer for 10-12 minutes, or until eggplant is tender and sauce has thickened.
Cooking Time: 20-25 minutes
Egg and Mushroom Risotto
A creamy and flavorful Italian dish that combines the richness of Arborio rice with the savory taste of mushrooms and eggs.
Ingredients:
– 1 cup Arborio rice
– 4 cups vegetable or chicken broth, warmed
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 large eggs
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat the oil in a large skillet over medium heat. Add onion and cook until translucent.
2. Add Arborio rice; cook for 1-2 minutes, stirring constantly.
3. Add warmed broth, 1/2 cup at a time, stirring continuously and allowing each portion to absorb before adding the next.
4. After 20-25 minutes of cooking, stir in mushrooms and cook until they release their moisture and start to brown.
5. Stir in eggs; cook until they are fully incorporated and the rice is creamy.
6. Remove from heat; season with salt, pepper, and Parmesan cheese.
7. Garnish with chopped parsley, if desired.
Cooking Time: 25-30 minutes
Spicy Egg Noodles with Peanut Sauce
Elevate your noodle game with this flavorful and spicy fusion dish that combines the creaminess of peanut sauce with the richness of egg noodles.
Ingredients:
• 8 oz egg noodles
• 2 cups chicken broth
• 1/4 cup soy sauce
• 2 tbsp peanut butter
• 2 tbsp honey
• 1 tsp grated ginger
• 1/2 tsp red pepper flakes
• 2 eggs, beaten
• Salt and pepper to taste
• Chopped scallions for garnish (optional)
Instructions:
1. Cook egg noodles according to package instructions. Drain and set aside.
2. In a large skillet or wok, combine chicken broth, soy sauce, peanut butter, honey, ginger, and red pepper flakes. Bring mixture to a simmer over medium heat.
3. Add beaten eggs to the skillet and stir until scrambled, breaking them up into small curds as they cook.
4. Combine cooked noodles with the egg mixture and toss to coat.
5. Cook for an additional 2-3 minutes or until noodles are well coated and heated through.
6. Season with salt and pepper to taste.
7. Garnish with chopped scallions, if desired.
Cooking Time: 15-20 minutes
Egg and Tofu Scramble with Soy Sauce
A tasty and protein-packed breakfast or brunch option that combines the fluffiness of scrambled eggs with the creaminess of tofu, all tied together with a savory soy sauce flavor.
Ingredients:
– 1/2 cup firm tofu, drained and crumbled
– 2 large eggs
– 2 tablespoons soy sauce
– 1 tablespoon olive oil
– Salt and pepper to taste
– Chopped scallions or green onions for garnish (optional)
Instructions:
1. In a medium bowl, whisk together the eggs and a pinch of salt until well combined.
2. Heat the olive oil in a non-stick skillet over medium heat.
3. Add the crumbled tofu to the skillet and cook for 2-3 minutes, until lightly browned.
4. Pour the egg mixture over the tofu and scramble gently with a spatula until the eggs are almost set.
5. Add the soy sauce and stir-fry for another minute, until the eggs are fully cooked and the flavors have melded together.
6. Serve hot, garnished with chopped scallions or green onions if desired.
Cooking Time: 10-12 minutes
Egg-Stuffed Bell Peppers
A flavorful and nutritious twist on the classic stuffed pepper recipe, this dish combines the richness of eggs with the sweetness of bell peppers.
Ingredients:
– 4 large bell peppers, any color
– 6 eggs
– 1/2 cup grated cheddar cheese (optional)
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove seeds and membranes. Place them in a baking dish.
3. In a bowl, whisk together eggs, salt, and pepper.
4. Stuff each pepper with egg mixture, mounding it slightly.
5. If using cheese, sprinkle on top of the eggs.
6. Drizzle cooking spray or oil over peppers.
7. Bake for 30-35 minutes, or until bell peppers are tender and eggs are set.
Cooking Time: 30-35 minutes
Egg and Sweet Potato Hash
Start your day with a flavorful twist on traditional hash browns, featuring tender sweet potatoes and crispy eggs.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 4 large eggs
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or chives for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Toss sweet potatoes with olive oil, salt, and pepper on the prepared baking sheet.
4. Roast sweet potatoes in the preheated oven for about 20-25 minutes, or until tender and lightly caramelized.
5. While sweet potatoes are roasting, crack eggs into a bowl and whisk gently.
6. Heat a non-stick skillet over medium-high heat. Add eggs and cook until whites are set and yolks are still slightly runny, about 3-4 minutes.
7. To assemble the hash, place roasted sweet potatoes on a plate, top with scrambled eggs, and garnish with chopped herbs if desired.
Cooking Time: Approximately 25-30 minutes
Egg and Black Bean Tacos
A flavorful and filling breakfast option, these tacos combine the richness of scrambled eggs with the earthy sweetness of black beans.
Ingredients:
– 4 eggs
– 1 can black beans, drained and rinsed
– 1 tablespoon olive oil
– 1 small onion, diced
– 1 teaspoon cumin
– Salt and pepper to taste
– 4 taco shells (corn or flour)
– Optional toppings: shredded cheese, diced tomatoes, avocado, cilantro
Instructions:
1. Crack the eggs into a bowl and whisk until smooth.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the diced onion and cook until translucent, about 3-4 minutes.
4. Pour in the eggs and scramble until cooked through.
5. Stir in the black beans, cumin, salt, and pepper.
6. Warm the taco shells according to package instructions.
7. Assemble the tacos by spooning the egg and bean mixture into the shells.
8. Add your desired toppings and serve immediately.
Cook Time: 15-20 minutes
Egg and Zucchini Fritters
Egg and Zucchini Fritters are a delicious and healthy breakfast or brunch option. These crispy fritters are packed with the flavors of zucchini, onions, and eggs.
Ingredients:
– 2 medium zucchinis, grated
– 1 small onion, finely chopped
– 4 large eggs
– 1/2 cup all-purpose flour
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– Vegetable oil for frying
Instructions:
1. In a large bowl, whisk together the eggs and a pinch of salt until well combined.
2. Add the grated zucchini, chopped onion, flour, salt, and pepper to the egg mixture. Mix well to combine.
3. Heat about 1/2 inch (1 cm) of vegetable oil in a non-stick skillet over medium-high heat.
4. Using a spoon or small scoop, drop the egg mixture into the hot oil, forming small fritters.
5. Cook the fritters for 2-3 minutes on each side, until they are golden brown and crispy.
6. Drain the fritters on paper towels and serve warm.
Cooking Time: About 10-12 minutes total, depending on the size of the fritters.
Egg and Corn Chowder
Warm up with this creamy and comforting chowder, packed with protein-rich eggs and sweet corn.
Ingredients:
– 2 tablespoons butter
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 cup frozen corn kernels
– 2 cups chicken broth
– 1/2 cup heavy cream
– 4 large eggs, beaten
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Melt butter in a large pot over medium heat.
2. Add chopped onion and cook until translucent, about 5 minutes.
3. Add minced garlic and cook for an additional minute.
4. Stir in frozen corn kernels and cook until thawed.
5. Pour in chicken broth and bring to a simmer.
6. Reduce heat to low and stir in heavy cream.
7. Crack in beaten eggs and stir constantly until mixture thickens, about 5-7 minutes.
8. Season with salt and pepper to taste.
9. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: Approximately 20-25 minutes
Summary
Get ready to crack open some amazing dinner ideas with these 20 delicious egg recipes! From classic comfort food like quiche Lorraine and baked eggs in tomato sauce, to international flavors like shakshuka and kimchi stir-fry, there’s something for everyone. Try eggs fried rice with vegetables or egg and avocado breakfast burrito (dinner edition) for a twist on traditional meals. Whether you’re in the mood for savory, spicy, or sweet, these recipes will perfectly balance your dinner plate.