Gluten-free cooking has never been more popular or diverse, and it’s easy to see why. With a growing number of people discovering they have sensitivities or allergies to gluten, finding delicious and easy-to-make gluten-free recipes is a top priority. Whether you’re a seasoned chef or just starting out in the kitchen, we’ve got you covered with 20 mouth-watering gluten-free recipes that are perfect for any occasion.
From sweet treats like Gluten Free Chocolate Chip Cookies and Almond Flour Pancakes to savory dishes like Cauliflower Crust Pizza and Lentil and Vegetable Soup, our collection of recipes has something for everyone. And the best part? Each recipe is carefully crafted to be gluten-free, so you can enjoy all your favorite flavors without worrying about compromising your dietary needs.
In this article, we’ll take a look at some of our top picks from our collection of 20 delicious gluten-free recipes. Whether you’re looking for a quick and easy breakfast option or a show-stopping dinner dish, we’ve got the perfect recipe to fit your needs.
Gluten Free Chocolate Chip Cookies
A classic favorite gets a gluten-free twist! These soft-baked cookies are perfect for satisfying your sweet tooth while catering to dietary restrictions.
Ingredients:
– 1 1/2 cups gluten-free all-purpose flour
– 1/2 cup unsalted butter, at room temperature
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour and baking soda. Set aside.
3. In a large bowl, cream butter and sugars until light and fluffy. Beat in eggs one at a time, followed by vanilla extract.
4. Gradually mix in the flour mixture until just combined, being careful not to overmix.
5. Stir in chocolate chips.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Quinoa and Black Bean Salad
A flavorful and nutritious salad perfect for a quick lunch or dinner. This recipe combines the nutty taste of quinoa with the bold flavor of black beans, all wrapped up in a fresh and crunchy package.
Ingredients:
– 1 cup quinoa, rinsed and drained
– 2 cups water or vegetable broth
– 1 can black beans, drained and rinsed
– 1 red bell pepper, diced
– 1 small red onion, thinly sliced
– 1/4 cup chopped fresh cilantro
– 2 tablespoons lime juice
– 1 teaspoon olive oil
– Salt and pepper to taste
Instructions:
1. Cook the quinoa according to package instructions using 2 cups of water or broth.
2. In a large bowl, combine cooked quinoa, black beans, red bell pepper, and red onion.
3. In a small bowl, whisk together lime juice and olive oil. Pour over the quinoa mixture and toss to combine.
4. Stir in chopped cilantro. Season with salt and pepper to taste.
5. Serve immediately or refrigerate for up to 24 hours.
Cooking Time: 20-25 minutes
Cauliflower Crust Pizza
Ditch the traditional pizza crust and go for a healthier option with this cauliflower-based recipe. This tasty twist is perfect for those looking to reduce their carb intake without sacrificing flavor.
Ingredients:
– 1 head of cauliflower
– 2 cups grated mozzarella cheese
– 1/4 cup grated Parmesan cheese
– 1 egg
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Toppings of your choice (e.g., tomato sauce, pepperoni, mushrooms)
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Rinse the cauliflower and remove the leaves and stem.
3. Pulse the cauliflower in a food processor until it resembles rice.
4. Microwave the cauliflower “rice” for 4-5 minutes, stirring every minute, until softened.
5. Allow the mixture to cool slightly.
6. Mix in the egg, mozzarella cheese, Parmesan cheese, salt, and pepper.
7. Transfer the mixture to a parchment-lined baking sheet or pizza stone.
8. Form into a circle or rectangle shape.
9. Bake for 15-20 minutes, or until golden brown and set.
10. Top with your desired toppings and bake an additional 5-10 minutes.
Cooking Time: 25-30 minutes
Gluten Free Banana Bread
A moist and delicious banana bread recipe that’s perfect for those with gluten intolerance or sensitivity.
Ingredients:
– 3 large ripe bananas, mashed
– 1 1/2 cups gluten-free all-purpose flour
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan and set aside.
2. In a large mixing bowl, combine mashed bananas, sugar, melted butter, eggs, and vanilla extract. Mix until smooth.
3. Add the gluten-free flour, baking powder, and salt. Mix until just combined.
4. Fold in chopped walnuts, if using.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 45-50 minutes or until a toothpick inserted comes out clean.
7. Remove from oven and let cool in pan for 10 minutes before transferring to a wire rack to cool completely.
Cooking Time: 45-50 minutes
Zucchini Noodles with Pesto
Elevate your pasta game with this simple and flavorful recipe that combines the goodness of zucchini noodles with the richness of pesto. This dish is perfect for a quick weeknight dinner or a nutritious lunch.
Ingredients:
– 2 medium zucchinis
– 1/4 cup pesto
– 1 tablespoon olive oil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Preheat your oven to 425°F (220°C).
2. Spiralize the zucchinis into noodles.
3. In a large skillet, heat the olive oil over medium-high heat.
4. Add the zucchini noodles and cook for 3-4 minutes, or until slightly tender.
5. Stir in the pesto and season with salt and pepper to taste.
6. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 15 minutes
Almond Flour Pancakes
Start your day with a delicious and healthy breakfast option that’s gluten-free and packed with nutrients. These almond flour pancakes are made with simple ingredients and require minimal effort to prepare.
Ingredients:
– 1 1/2 cups almond flour
– 3 large eggs
– 1/4 cup granulated sugar
– 1/4 teaspoon salt
– 1/2 teaspoon baking soda
– 1/2 cup milk (dairy or non-dairy)
– 2 tablespoons melted butter or coconut oil
– Flavorings of your choice (e.g., vanilla extract, blueberries)
Instructions:
1. In a large bowl, whisk together almond flour, sugar, salt, and baking soda.
2. In a separate bowl, whisk together eggs and milk until smooth.
3. Add the melted butter or coconut oil to the egg mixture and whisk until combined.
4. Pour the wet ingredients into the dry ingredients and stir until just combined (do not overmix).
5. Cook on a non-stick skillet or griddle over medium heat for 2-3 minutes, until bubbles appear on the surface.
6. Flip and cook for an additional 1-2 minutes, until golden brown.
Cooking Time: Approximately 4-6 minutes per batch
Chickpea Flour Flatbread
This simple recipe yields a delicious and gluten-free flatbread perfect for snacking or serving with your favorite dishes. Made with chickpea flour, this flatbread is also vegan-friendly.
Ingredients:
– 1 cup chickpea flour
– 1/2 teaspoon salt
– 1/4 teaspoon baking powder
– 1 tablespoon olive oil
– 3/4 cup water
Instructions:
1. In a large mixing bowl, combine chickpea flour, salt, and baking powder.
2. Gradually add the olive oil and mix until a dough forms.
3. Add the water, starting with 1/2 cup and adding more as needed to achieve a smooth, pliable dough.
4. Knead the dough for 5-7 minutes until it becomes smooth and elastic.
5. Divide the dough into 2-3 equal portions, depending on desired flatbread size.
6. Roll out each portion into a thin circle, about 1/8 inch thick.
7. Heat a non-stick skillet or griddle over medium heat. Cook for 30-45 seconds or until bubbles appear and edges start to curl.
Cooking Time: 15-20 minutes total (5-7 minutes per flatbread)
Gluten Free Blueberry Muffins
These moist and flavorful muffins are perfect for a quick breakfast or snack, and the best part is they’re gluten-free!
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup coconut sugar
– 1/4 cup granulated sugar
– 3 large eggs
– 1/2 cup unsalted butter, melted
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
– 1/2 teaspoon xanthan gum (optional)
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine almond flour, coconut sugar, and granulated sugar.
3. In a separate bowl, whisk together eggs, melted butter, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries and xanthan gum (if using).
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-25 minutes
Sweet Potato and Kale Hash
This hearty hash recipe combines the natural sweetness of sweet potatoes with the earthy flavor of kale, perfect for a nutritious breakfast or brunch. With only a few ingredients and simple preparation, you can enjoy this delicious dish in no time.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1 bunch of curly kale, stems removed and chopped
– 1/4 cup olive oil
– Salt and pepper to taste
– 2 cloves garlic, minced (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with 2 tablespoons olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. In a large skillet, heat the remaining 2 tablespoons olive oil over medium-high heat. Add chopped kale and cook until wilted, about 5 minutes.
4. Add roasted sweet potatoes to the skillet with kale. Stir in minced garlic (if using). Season with salt and pepper to taste.
5. Serve hot and enjoy!
Cooking Time: 30-40 minutes
Avocado and Egg Breakfast Bowl
Start your day with a nutritious breakfast bowl that combines the creaminess of avocado with the richness of eggs. This recipe is quick, easy, and packed with flavor.
Ingredients:
– 2 ripe avocados, mashed
– 4 large eggs
– 1/2 cup cherry tomatoes, halved
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: feta cheese, chopped fresh herbs (such as parsley or cilantro), or red pepper flakes for added flavor
Instructions:
1. Crack the eggs into a bowl and whisk them together with a fork. Season with salt and pepper.
2. Heat the olive oil in a non-stick skillet over medium heat. Pour in the eggs and scramble until they’re cooked through, about 3-4 minutes.
3. In a separate bowl, combine the mashed avocado, cherry tomatoes, and a pinch of salt and pepper.
4. To assemble the breakfast bowls, place the scrambled eggs on the bottom, followed by the avocado-tomato mixture. Top with feta cheese, fresh herbs, or red pepper flakes if desired.
Cooking Time: 10-12 minutes
Gluten Free Pumpkin Spice Cake
Warm up with a moist and flavorful cake perfect for the fall season. This gluten-free pumpkin spice cake is a delicious alternative to traditional cakes.
Ingredients:
– 1 1/2 cups almond flour
– 1/2 cup coconut sugar
– 1/4 cup granulated sugar
– 3 large eggs
– 1/2 cup canned pumpkin puree
– 1/2 teaspoon salt
– 1/2 teaspoon baking soda
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
– 1/4 cup melted coconut oil
Instructions:
1. Preheat oven to 350°F (180°C). Grease two 8-inch round cake pans.
2. In a large bowl, combine almond flour, coconut sugar, granulated sugar, eggs, pumpkin puree, salt, baking soda, cinnamon, nutmeg, and ginger. Mix until well combined.
3. Add melted coconut oil and mix until smooth.
4. Divide batter evenly between prepared pans.
5. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
Cooking Time: 50-60 minutes
Lentil and Vegetable Soup
This comforting soup is a perfect blend of protein-rich lentils, tender vegetables, and aromatic spices, making it a nutritious and satisfying meal for any time of the year.
Ingredients:
– 1 cup dried green or brown lentils, rinsed and drained
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 carrots, peeled and chopped
– 2 celery stalks, chopped
– 2 cups vegetable broth
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrots, and celery; cook until the vegetables are tender, about 8 minutes.
2. Add the lentils, vegetable broth, diced tomatoes, thyme, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 30-40 minutes or until the lentils are tender.
3. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 30-40 minutes
Baked Salmon with Lemon and Herbs
This recipe combines the richness of salmon with the brightness of lemon and the freshness of herbs, resulting in a moist and flavorful dish perfect for any occasion.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 lemons, juiced
– 1/4 cup olive oil
– 4 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the salmon fillets on the prepared baking sheet.
4. In a small bowl, whisk together lemon juice, olive oil, parsley, dill, garlic, salt, and pepper.
5. Brush the mixture evenly over the salmon fillets.
6. Bake for 12-15 minutes or until cooked through.
7. Serve immediately.
Cooking Time: 12-15 minutes
Gluten Free Apple Cinnamon Oatmeal
Start your day off right with this delicious and nutritious gluten-free oatmeal recipe, infused with the sweetness of apples and the warmth of cinnamon.
Ingredients:
– 1 cup gluten-free rolled oats
– 2 cups water or milk (dairy or non-dairy)
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1 tablespoon honey or maple syrup (optional)
– 1/2 apple, diced (Granny Smith or your favorite variety)
Instructions:
1. In a medium saucepan, bring the water or milk to a simmer.
2. Add the oats, cinnamon, and salt. Whisk until combined.
3. Reduce heat to low and cook for 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid and have a creamy consistency.
4. Stir in the honey or maple syrup (if using).
5. Add the diced apple and stir until heated through.
Cooking Time: 10-12 minutes
Stuffed Bell Peppers with Ground Turkey
A flavorful and nutritious twist on traditional stuffed peppers, this recipe uses ground turkey as the protein source, paired with rice, cheese, and spices. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 bell peppers, any color
– 1 lb ground turkey
– 1/2 cup cooked white rice
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped onion
– 2 cloves garlic, minced
– 1 tsp paprika
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut off the tops of the bell peppers and remove seeds and membranes.
3. In a large skillet, cook ground turkey over medium-high heat until browned, breaking into small pieces as it cooks.
4. Add cooked rice, cheese, onion, garlic, paprika, salt, and pepper to the turkey mixture. Stir to combine.
5. Stuff each bell pepper with the turkey mixture, filling to the top.
6. Place peppers in a baking dish and spray with cooking spray or drizzle with oil.
7. Bake for 30-40 minutes or until peppers are tender.
Cooking Time: 30-40 minutes
Gluten Free Peanut Butter Cookies
These chewy cookies are a classic favorite, now made gluten-free for those with dietary restrictions. With the rich flavor of peanut butter and a hint of salt, you’ll be hooked from the first bite.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup confectioners’ sugar
– 1/2 cup creamy peanut butter
– 1/4 cup unsalted butter, softened
– 1 large egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon salt
– Optional: chopped peanuts or sea salt for topping
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour and confectioners’ sugar.
3. In a large bowl, cream peanut butter and butter until smooth. Beat in egg and vanilla extract.
4. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 10-12 minutes or until edges are lightly golden.
Cooking Time: 10-12 minutes
Roasted Brussels Sprouts with Balsamic Glaze
Elevate this humble vegetable into a sweet and savory masterpiece by roasting it to perfection and drizzling with a rich balsamic glaze.
Ingredients:
– 1 pound Brussels sprouts, trimmed and halved
– 2 tablespoons olive oil
– Salt and pepper, to taste
– 1/4 cup balsamic vinegar
– 2 tablespoons honey
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, toss Brussels sprouts with olive oil, salt, and pepper until evenly coated.
3. Spread the sprouts on a baking sheet in a single layer.
4. Roast for 20-25 minutes or until caramelized and tender, stirring occasionally.
5. While the sprouts are roasting, combine balsamic vinegar and honey in a small saucepan. Bring to a boil over medium heat, then reduce heat and simmer for 5-7 minutes or until thickened.
6. Remove the sprouts from the oven and drizzle with the warm balsamic glaze.
7. Serve hot and enjoy!
Cooking Time: 25-30 minutes
Gluten Free Spinach and Feta Quiche
This gluten-free quiche is a perfect brunch option, packed with flavorful spinach and crumbly feta cheese. With a flaky crust and creamy filling, it’s sure to please even the most discerning palates.
Ingredients:
– 1 9-inch gluten-free pie crust
– 2 cups fresh spinach leaves, chopped
– 1/2 cup grated feta cheese
– 1/2 cup heavy cream
– 4 large eggs
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out the pie crust and place in a 9-inch tart pan with a removable bottom.
3. In a large skillet, sauté chopped spinach until wilted. Set aside.
4. In a separate bowl, whisk together eggs, heavy cream, salt, and pepper.
5. Arrange cooked spinach and crumbled feta cheese in the pie crust.
6. Pour egg mixture over the filling, making sure to cover the entire surface.
7. Bake for 40-45 minutes or until the quiche is set and the crust is golden brown.
Cooking Time: 40-45 minutes
Coconut Flour Waffles
Start your day with a crispy and flavorful waffle made with coconut flour, perfect for those following a gluten-free diet. These waffles are not only delicious but also packed with nutrients from the coconut flour.
Ingredients:
– 1 1/2 cups coconut flour
– 3 large eggs
– 1/2 cup unsweetened almond milk
– 1/4 cup melted coconut oil
– 1/4 teaspoon salt
– 1 tablespoon sugar (optional)
– Flavorings of your choice (e.g., vanilla extract, cinnamon)
Instructions:
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a large bowl, whisk together eggs, almond milk, melted coconut oil, and salt until smooth.
3. Add the coconut flour and sugar (if using) to the wet ingredients. Mix until well combined.
4. Pour about 1/4 cup of the batter onto the preheated waffle iron.
5. Cook for 3-5 minutes or until the waffles are golden brown and crispy.
6. Repeat with remaining batter, greasing the waffle iron with coconut oil as needed.
Cooking Time: 10-12 minutes
Enjoy your delicious coconut flour waffles!
Grilled Chicken with Mango Salsa
Elevate your backyard BBQs with this sweet and savory combination of grilled chicken and fresh mango salsa. Perfect for a summer evening, this recipe is quick, easy, and packed with flavor.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 ripe mango, diced
– 1/2 cup red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons fresh cilantro, chopped
– 2 tablespoons lime juice
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Season chicken with salt and pepper.
3. Grill chicken for 5-6 minutes per side, or until cooked through.
4. Meanwhile, combine mango, red onion, jalapeño, and cilantro in a bowl.
5. Squeeze lime juice over the mixture and toss to coat.
6. Serve grilled chicken with mango salsa spooned on top.
Cooking Time: 12-15 minutes
Summary
Get ready to indulge in a world of gluten-free flavors! This collection of 20 delicious recipes caters to every occasion, from sweet treats like Gluten Free Chocolate Chip Cookies and Almond Flour Pancakes, to savory dishes like Quinoa and Black Bean Salad and Lentil and Vegetable Soup. You’ll also find mouth-watering breakfast options like Avocado and Egg Breakfast Bowl and Gluten Free Apple Cinnamon Oatmeal. Plus, indulgent desserts like Gluten Free Banana Bread and Gluten Free Peanut Butter Cookies are sure to satisfy any craving. Whatever the occasion, there’s a gluten-free recipe for you!