Are you looking for a delicious and versatile ingredient to add to your culinary repertoire? Look no further than the humble Mayocoba bean! Native to Central America, these creamy white beans are packed with nutrients and flavor. Whether you’re in the mood for a comforting bowl of chili or a light and refreshing salad, Mayocoba beans can do it all.
In this article, we’ll be exploring 20 mouthwatering recipes that showcase the best of what Mayocoba beans have to offer. From classic dishes like slow cooker Mayocoba beans with bacon to more adventurous creations like coconut curry Mayocoba beans, there’s something for everyone in this collection. So without further ado, let’s dive into our first 10 recipes and get cooking!
Slow Cooker Mayocoba Beans with Bacon
This recipe is a twist on traditional baked beans, using slow-cooked Mayocoba beans and crispy bacon to create a rich and smoky flavor profile. Perfect for potlucks, picnics, or as a comforting side dish.
Ingredients:
– 1 pound dried Mayocoba beans, soaked overnight and drained
– 6 slices of thick-cut bacon, cut into 1-inch pieces
– 1 onion, chopped
– 2 cloves of garlic, minced
– 1 cup beef broth
– 1 tablespoon brown sugar
– 1 teaspoon ground cumin
– Salt and pepper, to taste
Instructions:
1. Brown the bacon in a skillet over medium heat until crispy. Remove from heat and set aside.
2. Add the chopped onion and minced garlic to the same skillet and cook until softened.
3. Transfer the mixture to a slow cooker and add the soaked Mayocoba beans, beef broth, brown sugar, cumin, salt, and pepper. Stir to combine.
4. Cover the slow cooker and cook on low for 8-10 hours or high for 4-6 hours.
5. About 30 minutes before serving, stir in the crispy bacon pieces.
Cooking Time: 8-10 hours (low) or 4-6 hours (high)
Spicy Mayocoba Bean Soup
This hearty soup is a flavorful twist on traditional black bean soups, thanks to the addition of Mayocoba beans and a kick of heat from jalapeños. Perfect for a cozy night in or as a filling lunch.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 can diced tomatoes
– 2 cups vegetable broth
– 1 jalapeño pepper, seeded and chopped
– 1 teaspoon cumin
– Salt and pepper to taste
– Fresh cilantro, chopped (optional)
Instructions:
1. In a large pot, sauté the onion, garlic, and bell pepper until softened.
2. Add the Mayocoba beans, diced tomatoes, vegetable broth, jalapeño, cumin, salt, and pepper.
3. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the beans are tender.
4. Taste and adjust seasoning as needed.
5. Serve hot, garnished with chopped cilantro if desired.
Cooking Time: 45-50 minutes
Creamy Mayocoba Bean Dip
A flavorful and creamy dip perfect for snacking or as a companion to your favorite vegetables, crackers, or chips. This recipe is a great way to enjoy the nutty flavor of Mayocoba beans in a unique and delicious format.
Ingredients:
– 1 (15 oz) can Mayocoba beans, drained and rinsed
– 1/2 cup plain Greek yogurt
– 1/4 cup mayonnaise
– 1 tablespoon lime juice
– 1/2 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper to taste
– Optional: 1-2 cloves garlic, minced
Instructions:
1. In a blender or food processor, combine Mayocoba beans, Greek yogurt, mayonnaise, lime juice, cumin, smoked paprika, salt, and pepper.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Taste and adjust seasoning if desired. If using garlic, add it now and blend well.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled with your favorite dippers.
Cooking Time: None! This dip is ready in just a few minutes of blending.
Mayocoba Bean and Chorizo Stew
This hearty stew combines the creamy texture of Mayocoba beans with the spicy kick of chorizo, perfect for a cozy dinner. With its rich flavors and comforting warmth, this dish is sure to become a new favorite.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 2 cups water
– 1 pound chorizo sausage, sliced
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon cumin
– Salt and pepper to taste
Instructions:
1. In a large pot, combine soaked Mayocoba beans and water. Bring to a boil, then reduce heat and simmer for 45 minutes or until beans are tender.
2. In a separate pan, cook chorizo sausage over medium-high heat, browning on both sides. Remove from heat and set aside.
3. In the same pan, add chopped onion, minced garlic, and diced red bell pepper. Cook until vegetables are softened.
4. Add cooked Mayocoba beans, chorizo, cumin, salt, and pepper to the pot with the vegetable mixture. Stir in canned diced tomatoes.
5. Simmer stew for an additional 15-20 minutes or until flavors have melded together.
Cooking Time: 1 hour 15 minutes
Garlic Butter Mayocoba Beans
Elevate your bean game with this simple yet flavorful recipe that combines the richness of garlic butter with the creamy goodness of mayocoba beans. Perfect as a side dish or added to rice bowls and tacos.
Ingredients:
– 1 cup dried mayocoba beans, soaked overnight and drained
– 2 tablespoons unsalted butter
– 3 cloves garlic, minced
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 2 cups water
Instructions:
1. In a large pot, combine soaked and drained mayocoba beans, water, salt, and black pepper.
2. Bring to a boil, then reduce heat and simmer for 45-50 minutes or until beans are tender.
3. Meanwhile, melt butter in a small saucepan over medium heat. Add minced garlic and cook for 1 minute, stirring constantly.
4. Drain cooked beans and stir in garlic butter mixture.
5. Serve hot, garnished with chopped fresh cilantro if desired.
Cooking Time: 50-60 minutes
Mayocoba Bean and Avocado Salad
This refreshing salad combines the creamy texture of avocado with the nutty flavor of Mayocoba beans, perfect for a light and healthy lunch or dinner. The subtle kick from the lime juice and cilantro adds a burst of freshness to this simple yet flavorful dish.
Ingredients:
– 1 cup cooked Mayocoba beans
– 2 ripe avocados, diced
– 1/4 cup chopped fresh cilantro
– Juice of 1 lime
– Salt and pepper to taste
– Optional: 1 jalapeño pepper, seeded and finely chopped
Instructions:
1. In a large bowl, combine the cooked Mayocoba beans and diced avocado.
2. Squeeze the lime juice over the mixture and sprinkle with salt and pepper to taste.
3. Stir in the chopped cilantro.
4. If desired, add the chopped jalapeño pepper for an extra kick.
5. Serve immediately, or refrigerate for up to 2 hours before serving.
Cooking Time: None needed! This salad is ready in just a few minutes.
Smoky Mayocoba Bean Chili
This hearty chili recipe combines the rich flavors of smoky spices with the creamy texture of Mayocoba beans, creating a delicious and comforting dish perfect for any occasion.
Ingredients:
– 1 can (15 oz) Mayocoba beans, drained and rinsed
– 1 large onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 2 tsp smoked paprika
– 1 tsp ground cumin
– 1/2 tsp chili powder
– 1 can (14.5 oz) diced tomatoes
– 2 cups vegetable broth
– Salt and pepper to taste
– Optional: jalapeños or hot sauce for added heat
Instructions:
1. In a large pot, sauté onion, garlic, and red bell pepper until tender.
2. Add smoked paprika, cumin, and chili powder; cook for 1 minute.
3. Stir in Mayocoba beans, diced tomatoes, and vegetable broth. Bring to a simmer.
4. Reduce heat and let chili cook for 20-25 minutes or until flavors have melded together.
5. Season with salt and pepper to taste. Serve hot, garnished with chopped cilantro or scallions if desired.
Cooking Time: 20-25 minutes
Mayocoba Bean and Cheese Quesadillas
Mayocoba Bean and Cheese Quesadillas: A Delicious Twist on a Classic Recipe!
These quesadillas are a flavorful and satisfying snack or meal, packed with the creamy goodness of Mayocoba beans and melted cheese.
Ingredients:
– 1 cup cooked Mayocoba beans
– 2 tablespoons olive oil
– 4 large tortillas
– 1 cup shredded cheddar cheese (or vegan alternative)
– 1/2 teaspoon cumin
– Salt and pepper to taste
– Optional toppings: diced onions, sliced jalapeños, sour cream, cilantro
Instructions:
1. Heat one tablespoon of olive oil in a large skillet over medium-high heat.
2. Place a tortilla in the skillet and sprinkle half with Mayocoba beans and half with shredded cheese.
3. Fold the tortilla in half to enclose the filling.
4. Cook for 2-3 minutes, until the cheese is melted and the tortilla is crispy.
5. Flip and cook for an additional 2 minutes, until the other side is also crispy.
6. Repeat with remaining ingredients.
Cooking Time: 8-10 minutes
Herbed Mayocoba Beans with Olive Oil
This recipe brings together the creamy texture of Mayocoba beans with the bright flavors of fresh herbs and a drizzle of rich olive oil. Perfect for a quick and satisfying side dish or as a topping for your favorite grains or salads.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh oregano
– 1 tablespoon chopped fresh thyme
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. In a large pot, combine the soaked and drained Mayocoba beans, garlic, oregano, and thyme.
2. Pour in enough water to cover the beans by about an inch.
3. Bring to a boil, then reduce heat to low and simmer for 30-40 minutes or until the beans are tender.
4. Stir in the olive oil and season with salt and pepper to taste.
5. Serve hot, garnished with additional fresh herbs if desired.
Cooking Time: 30-40 minutes
Mayocoba Bean and Sausage Casserole
This hearty casserole combines the savory flavors of Mayocoba beans with spicy sausage and crispy breadcrumbs, making it a perfect comfort food for any occasion.
Ingredients:
– 1 pound Mayocoba beans, drained and rinsed
– 1 pound sweet Italian sausage, casings removed
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14.5 oz) diced tomatoes
– 1 cup chicken broth
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– 1/4 cup breadcrumbs
– 2 tablespoons olive oil
Instructions:
1. Preheat oven to 375°F.
2. Cook sausage in a large skillet, breaking apart with spoon, until browned, about 5 minutes.
3. Add onion, garlic, and bell pepper; cook until vegetables are tender, about 5 minutes.
4. Stir in Mayocoba beans, diced tomatoes, chicken broth, smoked paprika, salt, and pepper.
5. Transfer mixture to a 9×13-inch baking dish. Top with breadcrumbs and drizzle with olive oil.
6. Bake for 25-30 minutes or until casserole is hot and bubbly.
Mayocoba Bean Hummus
Experience the unique flavor of Mayocoba beans in this creamy and nutritious hummus recipe. With a hint of nutty sweetness, this dip is perfect for snacking or as a accompaniment to your favorite dishes.
Ingredients:
– 1 cup cooked Mayocoba beans
– 1/4 cup chickpeas
– 1/4 cup lemon juice
– 1/4 cup tahini
– 2 cloves garlic, minced
– 1/2 teaspoon salt
– 3 tablespoons olive oil
– 1 tablespoon water
Instructions:
1. Drain and rinse the Mayocoba beans.
2. In a blender or food processor, combine the Mayocoba beans, chickpeas, lemon juice, tahini, garlic, and salt. Blend until smooth.
3. With the blender or food processor still running, slowly add the olive oil and water. Continue blending until the desired consistency is reached.
4. Taste and adjust seasoning if needed.
5. Serve at room temperature with your favorite dippers.
Cooking Time: 10 minutes
Mayocoba Bean and Rice Bowls
This recipe combines the creamy goodness of Mayocoba beans with the comfort of fluffy rice, perfect for a quick and satisfying meal. Mayocoba beans are a type of white bean commonly used in Latin American cuisine, offering a mild flavor and smooth texture.
Ingredients:
– 1 cup uncooked white rice
– 2 cups water or vegetable broth
– 1 can (15 ounces) Mayocoba beans, drained and rinsed
– 1 tablespoon olive oil
– 1 small onion, diced
– 1 clove garlic, minced
– Salt and pepper to taste
– Optional: chopped fresh cilantro, lime wedges, or shredded cheese for garnish
Instructions:
1. Cook the rice according to package instructions using water or broth.
2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic; cook until softened, about 3-4 minutes.
3. Add the Mayocoba beans to the skillet and stir to combine with the onion mixture.
4. Cook for an additional 2-3 minutes or until heated through.
5. Serve the bean mixture over cooked rice in individual bowls.
Cooking Time: Approximately 20-25 minutes
Mayocoba Bean and Kale Soup
This hearty soup combines the nutty flavor of Mayocoba beans with the earthy taste of kale, making it a comforting and nutritious meal. Perfect for a chilly evening or a quick lunch.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 4 cups vegetable broth
– 2 cups kale leaves, stems removed and chopped
– 1 teaspoon cumin
– Salt and pepper, to taste
– 1/4 cup heavy cream (optional)
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes.
2. Add the garlic and cook for an additional minute.
3. Add the Mayocoba beans, vegetable broth, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 45 minutes or until the beans are tender.
4. Stir in the chopped kale and cook until wilted, about 5 minutes.
5. Use an immersion blender to puree the soup until smooth (optional).
6. Taste and adjust seasoning as needed.
7. Serve hot, topped with a dollop of heavy cream if desired.
Cooking Time: 50-60 minutes
Mayocoba Bean Tacos with Lime Crema
Mayocoba Bean Tacos with Lime Crema: A flavorful and vibrant twist on traditional tacos, featuring tender Mayocoba beans and a tangy lime crema.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 8 corn tortillas
– Lime Crema (recipe below)
Lime Crema:
– 1/2 cup sour cream
– Juice of 1 lime
– 1 tablespoon lime zest
– Salt to taste
Instructions:
1. Cook Mayocoba beans according to package instructions or cook in a pressure cooker for 30 minutes.
2. In a large skillet, heat oil over medium-high. Add onion and garlic; cook until softened (3-4 minutes).
3. Add bell pepper and cook until tender (5 minutes).
4. Stir in cumin, salt, and pepper. Cook for 1 minute.
5. Add cooked Mayocoba beans, diced tomatoes, and stir to combine. Simmer for 10 minutes.
6. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
7. Assemble tacos with bean mixture and top with Lime Crema.
Cooking Time: 30-40 minutes
Mayocoba Bean and Cornbread Bake
This hearty dish combines the creamy flavor of Mayocoba beans with the warm, comforting taste of cornbread, perfect for a cozy evening meal or brunch gathering.
Ingredients:
– 1 can Mayocoba beans, drained and rinsed
– 1 cup cornmeal
– 1/2 cup all-purpose flour
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/4 cup unsalted butter, melted
– 1 cup milk
– 1 large egg
– 1 tablespoon honey
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, whisk together cornmeal, flour, baking powder, and salt.
3. In a separate bowl, combine melted butter, milk, egg, and honey. Stir until smooth.
4. Add the wet ingredients to the dry mixture and stir until just combined.
5. Fold in the Mayocoba beans.
6. Pour the batter into a 9×13-inch baking dish and bake for 35-40 minutes or until a toothpick inserted comes out clean.
Cooking Time: 35-40 minutes
Coconut Curry Mayocoba Beans
Transform traditional black beans into a flavorful and aromatic dish with the addition of coconut milk and curry spices. This recipe is perfect for those looking to add some excitement to their bean-based meals.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 2 tablespoons vegetable oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon curry powder
– 1/4 teaspoon turmeric
– 1 can (14 oz) coconut milk
– Salt and pepper, to taste
– Fresh cilantro, chopped (optional)
Instructions:
1. Heat oil in a large saucepan over medium heat.
2. Add onion and garlic; cook until softened, about 5 minutes.
3. Stir in cumin, curry powder, and turmeric; cook for 1 minute.
4. Add soaked Mayocoba beans, coconut milk, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until beans are tender.
Cooking Time: 30-40 minutes
Mayocoba Bean and Tomato Stew
Mayocoba Bean and Tomato Stew: A Hearty and Flavorful Mexican-Inspired Dish
This recipe is a delicious and comforting blend of creamy mayocoba beans, juicy tomatoes, and aromatic spices. Perfect for a cozy dinner or lunch.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 garlic cloves, minced
– 2 cups diced fresh tomatoes (or 1 can of crushed tomatoes)
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– 4 cups vegetable broth
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and garlic; cook until the onion is translucent.
3. Add the mayocoba beans, cumin, smoked paprika, salt, and pepper. Cook for 1-2 minutes.
4. Add the diced tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the beans are tender.
5. Taste and adjust seasoning as needed.
6. Serve hot, garnished with cilantro leaves if desired.
Cooking Time: 40-50 minutes
Mayocoba Bean Stuffed Peppers
A flavorful and nutritious twist on traditional stuffed peppers, this recipe combines the creamy texture of Mayocoba beans with the sweetness of bell peppers. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 large bell peppers, any color
– 1 can Mayocoba beans, drained and rinsed
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut off the tops of the peppers and remove seeds and membranes.
3. In a large bowl, combine Mayocoba beans, chopped onion, garlic, cumin, paprika, salt, and pepper. Mix well.
4. Stuff each pepper with the bean mixture, filling to the top.
5. Drizzle olive oil over the peppers and cover with aluminum foil.
6. Bake for 30 minutes, then remove foil and bake an additional 15-20 minutes, or until peppers are tender.
Cooking Time: 45-50 minutes
Mayocoba Bean and Sweet Potato Hash
A flavorful and nutritious breakfast or brunch option that combines the earthy sweetness of sweet potatoes with the creamy texture of Mayocoba beans. This hash is perfect for a quick and easy meal that’s packed with protein, fiber, and vitamins.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1 can (15 oz) Mayocoba beans, drained and rinsed
– 2 tablespoons olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: chopped fresh cilantro for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss sweet potatoes with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes or until tender.
3. In a large skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Add onion and garlic; cook until softened, about 5 minutes.
4. Add Mayocoba beans to the skillet; stir to combine with onion mixture. Cook for an additional 2-3 minutes or until heated through.
5. Once sweet potatoes are done, add them to the skillet with the bean mixture. Toss to combine and adjust seasoning as needed.
Cooking Time: About 35-40 minutes
Mayocoba Bean and Spinach Enchiladas
Mayocoba Bean and Spinach Enchiladas Recipe Summary: This recipe combines the creamy richness of Mayocoba beans with the earthy flavor of spinach, all wrapped up in a crispy tortilla and smothered in a tangy enchilada sauce.
Ingredients:
– 1 can Mayocoba beans, drained and rinsed
– 1 package frozen chopped spinach, thawed and drained
– 8-10 corn tortillas
– 1/4 cup vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– Enchilada sauce (homemade or store-bought)
– Shredded cheese for serving (optional)
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, heat oil over medium-high. Add onion and cook until translucent, about 3 minutes. Add garlic and cook an additional minute.
3. Stir in Mayocoba beans, cumin, salt, and pepper. Cook for 2-3 minutes or until heated through.
4. In a separate pan, warm tortillas over medium heat for 30 seconds on each side. This will make them more pliable.
5. Assemble enchiladas by spooning the Mayocoba bean mixture onto a tortilla, then rolling and placing seam-side down in a baking dish. Repeat with remaining ingredients.
6. Pour enchilada sauce over the top and bake for 20-25 minutes or until hot and bubbly.
7. Serve with shredded cheese if desired.
Cook Time: 25-30 minutes
Summary
Get ready to elevate your meal game with these delicious Mayocoba bean recipes! With over 20 creamy and flavorful options, you’ll never get bored. From hearty stews and chili’s to vibrant salads and dips, there’s something for every occasion. Try Slow Cooker Mayocoba Beans with Bacon, Spicy Mayocoba Bean Soup, or Creamy Mayocoba Bean Dip as a starter. Or go big with Mayocoba Bean and Chorizo Stew, Garlic Butter Mayocoba Beans, or Mayocoba Bean and Cheese Quesadillas for a satisfying main course. Whatever you choose, your taste buds will thank you!