Busy nights can be chaotic, but that doesn’t mean you have to sacrifice flavor and nutrition for the sake of convenience. With a well-stocked pantry, you can whip up a delicious meal in no time. In fact, we’ve curated 20 quick and easy recipes that use ingredients you likely already have on hand. From comforting one-pot wonders to protein-packed salads, these pantry staples will become your go-to solutions for busy nights.
In this article, we’ll take you on a culinary journey through the world of pantry cooking, where the only rule is there are no rules. Whether you’re looking for a satisfying dinner or a quick snack, our recipes will show you how to get creative with canned goods, grains, and spices. So go ahead, dig into your pantry, and let the culinary magic begin!
Spaghetti Aglio e Olio
This simple yet flavorful dish originates from the southern region of Italy, where it’s a staple comfort food. Spaghetti Aglio e Olio is a quick and easy recipe that combines garlic, olive oil, and chili peppers with spaghetti for a satisfying meal.
Ingredients:
– 12 oz spaghetti
– 3-4 garlic cloves, thinly sliced
– 1/2 cup extra virgin olive oil
– 2-3 red pepper flakes (optional)
– Salt, to taste
– Grated Parmesan cheese, for serving (optional)
Instructions:
1. Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions.
2. In a large skillet, heat the olive oil over medium-low heat.
3. Add the thinly sliced garlic and cook for 4-5 minutes, stirring occasionally, until golden brown.
4. If using red pepper flakes, add them to the skillet and cook for an additional minute.
5. Drain the cooked spaghetti and add it to the skillet with the garlic and oil mixture. Toss everything together until the pasta is well coated.
6. Season with salt to taste.
7. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 15-20 minutes
Pantry Chickpea Curry
This hearty curry is a perfect solution when you’re short on time or ingredients. With just a few pantry staples, you can whip up a flavorful and nutritious meal that’s ready in under 30 minutes.
Ingredients:
– 1 can chickpeas (14 oz)
– 2 tablespoons tomato paste
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric
– Salt and pepper, to taste
– 1 can coconut milk (14 oz)
– 2 cups water
– Fresh cilantro, chopped (optional)
Instructions:
1. Heat oil in a large saucepan over medium-high heat.
2. Add onion and cook until translucent, about 3-4 minutes.
3. Add garlic, cumin, curry powder, and turmeric; cook for 1 minute.
4. Stir in tomato paste and cook for an additional minute.
5. Add chickpeas, coconut milk, and water; bring to a simmer.
6. Reduce heat to low and let cook for 20-25 minutes or until the flavors have melded together.
7. Season with salt and pepper to taste.
8. Garnish with chopped cilantro, if desired.
Cooking Time: 25-30 minutes
Quick Canned Tomato Soup
Quick Canned Tomato Soup Recipe
Looking for a comforting and convenient soup recipe? This quick canned tomato soup is the perfect solution! With just a few simple ingredients and minimal cooking time, you’ll have a delicious and satisfying bowl of soup in no time.
Ingredients:
– 1 can (14.5 oz) diced tomatoes
– 2 cups chicken or vegetable broth
– 1/2 cup milk or cream
– 1 tablespoon butter
– Salt and pepper to taste
– Optional: 1/4 teaspoon dried basil
Instructions:
1. In a medium saucepan, melt the butter over medium heat.
2. Add the canned diced tomatoes, broth, and milk or cream. Stir until well combined.
3. Bring the mixture to a simmer, then reduce heat to low and let cook for 10-15 minutes.
4. Season with salt, pepper, and optional dried basil (if using).
5. Serve hot and enjoy!
Cooking Time: 10-15 minutes
One-Pot Rice and Beans
A classic comfort food dish that’s easy to make and packed with protein and fiber. This one-pot recipe combines flavorful rice, creamy beans, and savory spices for a satisfying meal.
Ingredients:
– 1 cup uncooked white or brown rice
– 1 can black beans, drained and rinsed
– 2 cups water
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large saucepan or Dutch oven over medium-high heat.
2. Add the diced onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the rice, black beans, water, cumin, salt, and pepper. Stir to combine.
5. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes or until the liquid is absorbed and the rice is tender.
6. Serve hot, garnished with chopped fresh cilantro if desired.
Cooking Time: 20-25 minutes
Pantry Pasta Puttanesca
This recipe combines the rich flavors of olives, capers, and tomatoes with the simplicity of pantry staples. With just a few ingredients, you can create a flavorful pasta dish that’s perfect for a weeknight dinner or a quick lunch.
Ingredients:
– 8 oz pasta (such as spaghetti or linguine)
– 1/2 cup pitted green olives, sliced
– 1/4 cup capers, rinsed and chopped
– 1 can (28 oz) crushed tomatoes
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package instructions until al dente.
2. In a large skillet, heat the olive oil over medium-high heat. Add the garlic and cook for 1 minute.
3. Add the sliced olives and chopped capers to the skillet. Cook for an additional 2-3 minutes, stirring occasionally.
4. Pour in the crushed tomatoes and stir to combine. Season with salt and pepper to taste.
5. Combine cooked pasta and tomato mixture. Top with grated Parmesan cheese, if desired.
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Easy Tuna Casserole
Easy Tuna Casserole Recipe
A classic comfort food recipe that’s quick, easy, and delicious! This tuna casserole is a staple for a reason – it’s made with canned tuna, pasta, and a creamy sauce.
Ingredients:
- 1 (12 oz) can of tuna in water, drained
- 8 oz macaroni
- 2 cups milk
- 1 cup shredded cheddar cheese
- 1/4 cup butter, melted
- 1 tablespoon onion powder
- Salt and pepper to taste
- 1/4 cup breadcrumbs (optional)
Instructions:
- Preheat oven to 350°F.
- Cook the macaroni according to package instructions. Drain and set aside.
- In a separate bowl, mix together the tuna, milk, cheese, melted butter, onion powder, salt, and pepper until well combined.
- Combine cooked pasta and tuna mixture in a 9×13 inch baking dish.
- If using breadcrumbs, sprinkle on top of casserole.
- Bake for 20-25 minutes or until the casserole is hot and bubbly.
Cooking Time: 20-25 minutes
Canned Corn Fritters
These bite-sized treats are perfect as a snack or side dish. With just a few ingredients, you can have a delicious and crunchy corn fritter in no time.
Ingredients:
– 1 (15 oz) can of sweet corn, drained
– 1 cup all-purpose flour
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/4 cup granulated sugar
– 1/2 cup milk
– Vegetable oil for frying
Instructions:
1. Preheat the oil in a deep frying pan or a deep fryer to 375°F.
2. In a bowl, whisk together flour, baking powder, and salt.
3. Add drained corn, sugar, and milk to the dry ingredients. Stir until combined.
4. Using a spoon, drop small amounts of the mixture into the hot oil, about 1/4 cupfuls.
5. Fry for 2-3 minutes on each side or until golden brown.
6. Remove from oil with a slotted spoon and drain on paper towels.
Cooking Time: About 10-12 minutes total.
Enjoy your crispy Canned Corn Fritters!
Instant Ramen Stir-Fry
Transform your humble Instant Ramen into a satisfying and flavorful stir-fry with this easy recipe. Perfect for a quick lunch or dinner, this dish is a fun twist on the classic college snack.
Ingredients:
– 1 package of Instant Ramen
– 1 tablespoon of vegetable oil
– 1 cup of mixed vegetables (such as bell peppers, carrots, and green beans)
– 2 cloves of garlic, minced
– 1 tablespoon of soy sauce
– Salt and pepper to taste
– Optional: cooked chicken, shrimp, or tofu for added protein
Instructions:
1. Cook the Instant Ramen according to package instructions.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
3. Add the mixed vegetables and cook until tender, about 3-4 minutes.
4. Add the minced garlic and cook for an additional minute.
5. Stir in the cooked ramen noodles, soy sauce, salt, and pepper.
6. Cook for an additional 2-3 minutes, until everything is well combined.
7. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Pantry Lentil Stew
Pantry Lentil Stew: A Hearty and Easy Meal
This recipe makes use of common pantry staples to create a comforting and nutritious lentil stew that’s perfect for a quick weeknight dinner. With just a few simple ingredients, you’ll have a delicious and satisfying meal on the table in no time.
Ingredients:
– 1 cup dried green or brown lentils
– 4 cups water
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika (optional)
– Salt and pepper to taste
– Fresh parsley or cilantro for garnish (optional)
Instructions:
1. Rinse the lentils and pick out any debris.
2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
3. Add the minced garlic and cook for an additional minute, stirring constantly to prevent burning.
4. Add the rinsed lentils, water, cumin, smoked paprika (if using), salt, and pepper. Stir to combine.
5. Bring the mixture to a boil, then reduce heat to low and simmer for 30-40 minutes, or until the lentils are tender.
Cooking Time: 30-40 minutes
Canned Salmon Patties
A delicious and healthy meal option that can be prepared in no time! These canned salmon patties are a great way to enjoy the benefits of omega-rich fish without breaking the bank.
Ingredients:
– 1 (14.75 oz) can of salmon, drained and flaked
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped onion
– 1 egg, lightly beaten
– 1 tablespoon lemon juice
– 1 teaspoon Worcestershire sauce
– Salt and pepper to taste
– Vegetable oil for frying
Instructions:
1. In a medium bowl, combine salmon, panko breadcrumbs, onion, egg, lemon juice, and Worcestershire sauce. Mix well until all ingredients are fully incorporated.
2. Divide the mixture into 4-6 portions, depending on desired pattie size.
3. Shape each portion into a round or square pattie.
4. Heat about 1/8 inch of vegetable oil in a non-stick skillet over medium heat.
5. Fry the patties for 3-4 minutes per side, or until golden brown and cooked through.
6. Serve hot with your favorite sides.
Cooking Time: 12-15 minutes
Quick Quesadillas with Canned Beans
Get a flavorful meal on the table in no time with this simple recipe that uses canned beans and cheese for a satisfying snack or light meal. Perfect for busy days when you need something quick and easy!
Ingredients:
– 4 whole wheat tortillas
– 1 can black beans, drained and rinsed
– 1 cup shredded cheddar cheese (divided)
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional toppings: diced tomatoes, shredded lettuce, sliced avocado, salsa
Instructions:
1. Preheat a large skillet or griddle over medium-high heat.
2. Place a tortilla in the skillet and sprinkle half of the cheese on half of the tortilla.
3. Spoon the canned black beans on top of the cheese.
4. Fold the tortilla in half to enclose the filling.
5. Cook for 2-3 minutes or until the tortilla is lightly browned and the cheese is melted.
6. Flip and cook for an additional 2 minutes.
7. Repeat with remaining ingredients.
8. Serve hot and add your favorite toppings.
Cooking Time: 10-12 minutes
Pantry-Friendly Fried Rice
This recipe is a staple for using up leftover rice and pantry staples to create a tasty and filling meal. With just a few simple ingredients, you can whip up a satisfying dish that’s perfect for a quick lunch or dinner.
Ingredients:
– 2 cups cooked rice (preferably day-old)
– 1 tablespoon vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup mixed frozen vegetables (e.g., peas, carrots, corn)
– 2 teaspoons soy sauce
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the diced onion and cook until translucent, about 3 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the mixed frozen vegetables and cook until thawed and heated through.
5. Stir in the cooked rice, soy sauce, salt, and pepper.
6. Cook for 2-3 minutes, stirring frequently, until the rice is heated through and starting to brown.
7. Taste and adjust seasoning as needed.
8. Garnish with chopped scallions if desired.
Cooking Time: 10-12 minutes
Canned Tomato and Basil Pasta
A simple yet flavorful pasta dish that’s perfect for a weeknight dinner or a light lunch. This recipe uses canned tomatoes and fresh basil to create a deliciously quick meal.
Ingredients:
– 8 oz. pasta of your choice
– 1 can (14.5 oz) diced tomatoes
– 2 tbsp olive oil
– 1/4 cup chopped fresh basil
– Salt and pepper, to taste
– Grated Parmesan cheese, optional
Instructions:
1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente.
2. In a large skillet, heat the olive oil over medium-high heat.
3. Add the canned tomatoes and stir to combine with the oil. Reduce heat to low and simmer for 10-15 minutes, stirring occasionally.
4. Stir in the chopped basil. Season with salt and pepper to taste.
5. Combine cooked pasta and tomato-basil sauce. Toss to coat.
6. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 20-25 minutes
Simple Peanut Butter Noodles
A comforting and creamy pasta dish that’s perfect for a quick weeknight dinner. This recipe combines the richness of peanut butter with the simplicity of noodles, making it a crowd-pleaser.
Ingredients:
– 8 oz. noodles (such as spaghetti or linguine)
– 2 tbsp. peanut butter
– 1 tbsp. soy sauce
– 1 tsp. honey
– 1/4 cup water
– Salt and pepper to taste
– Optional: chopped scallions and toasted peanuts for garnish
Instructions:
1. Cook the noodles according to package instructions until al dente. Drain and set aside.
2. In a large skillet, whisk together peanut butter, soy sauce, and honey until smooth.
3. Add water to the skillet and stir until the mixture is creamy and heated through.
4. Add cooked noodles to the skillet and toss until well coated with the peanut butter sauce.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped scallions and toasted peanuts if desired.
Cooking Time: 15-20 minutes
Pantry Black Bean Soup
This hearty soup is a perfect example of how a few pantry staples can come together to create a delicious and satisfying meal. With only a handful of ingredients, you’ll be enjoying a warm and comforting bowl of goodness in no time.
Ingredients:
– 1 can black beans, drained and rinsed
– 1 can diced tomatoes
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper, to taste
– 4 cups vegetable broth
Instructions:
1. In a large pot, sauté the onion and garlic until softened.
2. Add the black beans, diced tomatoes, cumin, paprika, salt, and pepper. Stir well.
3. Pour in the vegetable broth and bring the mixture to a boil.
4. Reduce heat and simmer for 20-25 minutes or until the flavors have melded together.
5. Serve hot, garnished with chopped fresh cilantro or scallions, if desired.
Cooking Time: 20-25 minutes
Quick Canned Veggie Stir-Fry
Get a nutritious meal on the table in no time with this easy stir-fry recipe using canned veggies!
Ingredients:
– 1 can (14.5 oz) mixed vegetables (such as corn, peas, carrots)
– 2 tablespoons vegetable oil
– 1 clove garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Cooked rice or noodles for serving
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and cook for 1 minute, until fragrant.
3. Pour in the canned mixed vegetables, breaking up any clumps with a spatula.
4. Stir-fry for 3-4 minutes, until the veggies are heated through.
5. Season with soy sauce to taste.
6. Serve over cooked rice or noodles.
Cooking Time: 10-12 minutes
Pantry Tuna Salad Wraps
This recipe is a great way to use up pantry staples and create a satisfying meal in no time. With just a few ingredients, you can whip up a tasty tuna salad wrap that’s perfect for lunch or dinner.
Ingredients:
– 1 (5 oz) can of tuna in water
– 1/2 cup mayonnaise
– 1 tablespoon Dijon mustard
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped scallions (green onions)
– 4 large lettuce leaves
– 4 whole wheat tortilla wraps
Instructions:
1. Drain the tuna and mix with mayonnaise, Dijon mustard, parsley, and scallions in a bowl until well combined.
2. Lay a lettuce leaf on each tortilla wrap.
3. Spoon about 1/4 cup of the tuna salad onto the center of each lettuce leaf.
4. Fold the bottom half of the tortilla up over the filling, then fold in the sides and roll up the wrap to form a neat package.
5. Serve immediately and enjoy!
Cooking Time: None! This recipe is ready in just 10 minutes.
Easy Canned Chickpea Salad
This refreshing salad is a great way to enjoy chickpeas without the hassle of cooking them from scratch. With just a few simple ingredients, you can create a tasty and healthy snack or side dish in no time.
Ingredients:
– 1 (15 oz) can chickpeas, drained and rinsed
– 1/2 cup chopped red bell pepper
– 1/4 cup chopped fresh parsley
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine the chickpeas, red bell pepper, and parsley.
2. In a small bowl, whisk together the olive oil and lemon juice.
3. Pour the dressing over the chickpea mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None! This salad is ready in just a few minutes of prep time.
Pantry Rice Pudding
This recipe makes use of common pantry staples to create a creamy and comforting rice pudding that’s perfect for a quick dessert or snack. With just a few ingredients, you can have a delicious and satisfying treat in no time.
Ingredients:
– 1 cup uncooked white rice
– 3 cups milk (whole, skim, or a combination)
– 1/4 cup granulated sugar
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
Instructions:
1. Rinse the rice in a fine-mesh strainer and drain well.
2. In a medium saucepan, combine the rice, milk, sugar, and salt.
3. Cook over medium heat, stirring constantly, until the mixture comes to a boil.
4. Reduce the heat to low, cover, and simmer for 18-20 minutes or until the rice is tender and the pudding has thickened.
5. Remove from heat and stir in vanilla extract.
6. Serve warm or chilled, garnished with a sprinkle of cinnamon or a dollop of whipped cream if desired.
Cooking Time: 18-20 minutes
Canned Fruit Crumble
This recipe is perfect for those who want a sweet treat without the hassle of cooking fresh fruit or making a pie crust. With just a few simple ingredients, you can create a delicious crumble topping to turn canned fruit into a warm and comforting dessert.
Ingredients:
– 1 can (14.5 oz) of mixed fruit (such as mandarin oranges, pineapple, and grapes)
– 1/2 cup granulated sugar
– 1/4 cup all-purpose flour
– 1/2 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 1/4 teaspoon salt
– 1/2 cup rolled oats
– 1/4 cup brown sugar
– 1/2 cup cold butter, cut into small pieces
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine the canned fruit and granulated sugar. Mix well.
3. In a separate bowl, combine the flour, cinnamon, nutmeg, and salt.
4. Add the cold butter to the dry mixture and use your fingers or a pastry blender to work it into the mixture until it resembles coarse crumbs.
5. Pour the crumb mixture over the fruit and mix until everything is well combined.
6. Transfer the mixture to a 9×9-inch baking dish and bake for 30-35 minutes, or until the topping is golden brown.
Cooking Time: 30-35 minutes
Summary
Need quick and easy meal ideas for busy nights? Look no further! This article shares 20 delicious pantry recipes that use common ingredients you likely already have on hand. From comforting pasta dishes to protein-packed salads, these recipes are perfect for a weeknight dinner or lunch the next day. With minimal cooking time and maximum flavor, you’ll be whipping up a tasty meal in no time. Say goodbye to takeout and hello to homemade goodness with these pantry-friendly recipes!