Get ready to ignite your taste buds with these 20 mouth-watering and deliciously spicy Rasta Pasta recipes! The classic Caribbean dish gets a bold twist with flavors from around the world, featuring everything from jerk chicken to smoked salmon. Whether you’re a fan of spicy heat or creamy comfort food, there’s something for everyone in this list.
From creamy coconut curry pasta to smoky BBQ pulled pork, these recipes showcase the versatility and flavor-packed potential of Rasta Pasta. So if you’re feeling adventurous and looking to spice up your meal routine, look no further than these 20 Scorching Spicy Rasta Pasta Recipes!
Jerk Chicken Rasta Pasta
This Caribbean-inspired pasta dish combines the bold flavors of jerk chicken with the classic comfort of rasta pasta. Get ready for a flavorful and satisfying meal!
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 tbsp jerk seasoning
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup penne pasta
– 1 can (14.5 oz) diced tomatoes
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together jerk seasoning and 1 tbsp water.
3. Season chicken breasts with the jerk mixture and let marinate for at least 15 minutes.
4. Cook pasta according to package instructions. Drain and set aside.
5. In a large skillet, sauté diced onion and minced garlic until softened. Add chicken and cook until browned on both sides. Transfer to oven and bake for 20-25 minutes or until cooked through.
6. In a separate pot, combine diced tomatoes and cooked pasta. Stir in chopped cilantro and season with salt and pepper to taste.
7. Slice cooked chicken into strips and add to the pasta mixture. Toss to combine.
8. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 35-40 minutes
Coconut Curry Rasta Pasta
This vibrant pasta dish combines the creaminess of coconut milk with the warm spices of Indian-inspired curry, all wrapped up in a delightful Caribbean flair. Perfect for a quick weeknight dinner or a casual get-together with friends.
Ingredients:
– 8 oz. rasta pasta (or other long, thin pasta)
– 2 tbsp. unsalted butter
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tsp. ground cumin
– 1 tsp. curry powder
– 1/2 tsp. turmeric
– 1/4 tsp. cayenne pepper (optional)
– 1 can (14 oz.) coconut milk
– Salt and pepper to taste
– Fresh cilantro, chopped (for garnish)
Instructions:
1. Cook pasta according to package instructions; drain and set aside.
2. In a large skillet, melt butter over medium heat. Add onion and cook until translucent.
3. Add garlic, cumin, curry powder, turmeric, and cayenne pepper (if using); cook for 1 minute.
4. Pour in coconut milk; stir to combine with spices.
5. Combine cooked pasta with the curry sauce; season with salt and pepper to taste.
6. Garnish with chopped cilantro before serving.
Cooking Time: 20-25 minutes
Spicy Shrimp Rasta Pasta
Experience the bold flavors of the Caribbean with this Spicy Shrimp Rasta Pasta recipe! With succulent shrimp, flavorful pasta, and a hint of spice, this dish is sure to become a new favorite.
Ingredients:
– 12 oz. rasta pasta
– 1 lb. large shrimp, peeled and deveined
– 2 tbsp. olive oil
– 1 small onion, diced
– 3 cloves garlic, minced
– 1 tsp. grated ginger
– 1/4 cup chopped fresh cilantro
– 1/4 cup chopped scotch bonnet peppers (optional)
– 1/2 tsp. ground cumin
– Salt and pepper to taste
– 1/4 cup Jamaican curry powder
– 1/4 cup red pepper flakes
– 1/4 cup chicken broth
Instructions:
1. Cook rasta pasta according to package instructions. Set aside.
2. In a large skillet, heat olive oil over medium-high heat. Add onion and garlic; cook until softened, about 3 minutes.
3. Add shrimp, ginger, cilantro, scotch bonnet peppers (if using), cumin, salt, and pepper. Cook for an additional 4-5 minutes or until shrimp are pink and cooked through.
4. Add Jamaican curry powder and red pepper flakes; cook for 1 minute.
5. Stir in chicken broth and combine with cooked pasta.
Cooking Time: Approximately 15-20 minutes
Vegetable Medley Rasta Pasta
This vibrant pasta dish combines the flavors of Jamaica with a colorful medley of vegetables and a rich, creamy sauce. Perfect for a quick weeknight dinner or a weekend treat.
Ingredients:
– 8 oz rasta pasta (or penne)
– 1 red bell pepper, diced
– 1 yellow bell pepper, diced
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup frozen corn kernels
– 1 cup cherry tomatoes, halved
– 1/4 cup chopped fresh cilantro
– 2 tbsp olive oil
– 1 tsp ground cumin
– Salt and pepper, to taste
– 1/4 cup grated cheddar cheese (optional)
Instructions:
1. Cook pasta according to package instructions.
2. In a large skillet, heat olive oil over medium-high. Add onion and garlic; cook until softened, 3-4 minutes.
3. Add bell peppers, corn kernels, and cherry tomatoes; cook until vegetables are tender, about 5 minutes.
4. Stir in cumin, salt, and pepper.
5. Combine cooked pasta with vegetable mixture. If using cheese, sprinkle on top.
6. Serve immediately.
Cooking Time: 20-25 minutes
Garlic Butter Rasta Pasta
A creamy and flavorful pasta dish that combines the richness of garlic butter with the comfort of rasta pasta.
Ingredients:
– 8 oz. rasta pasta (or other spiral-shaped pasta)
– 4 cloves of garlic, minced
– 2 tbsp. unsalted butter
– 1/2 cup heavy cream
– Salt and pepper to taste
– Grated Parmesan cheese for serving (optional)
Instructions:
1. Cook the rasta pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
3. Pour in the heavy cream and stir to combine with the garlic butter mixture. Bring the mixture to a simmer.
4. Add the cooked rasta pasta to the skillet, tossing to coat with the garlic butter sauce. If the sauce seems too thick, add some of the reserved pasta water.
5. Season with salt and pepper to taste. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 15-20 minutes
Cheesy Rasta Pasta Bake
A comforting, creamy pasta dish loaded with flavors, perfect for a cozy night in.
Ingredients:
– 8 oz penne pasta
– 1 cup frozen peas and carrots
– 1/2 cup grated cheddar cheese
– 1/4 cup grated mozzarella cheese
– 1/4 cup all-purpose flour
– 1 tsp paprika
– Salt and pepper, to taste
– 1/4 cup milk
– 2 tbsp butter
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook pasta according to package instructions until al dente. Drain and set aside.
3. In a large skillet, melt butter over medium heat. Add peas and carrots; cook for 2-3 minutes or until tender. Season with paprika, salt, and pepper.
4. In a separate bowl, combine flour and milk to create a smooth paste.
5. Combine cooked pasta, pea mixture, and cheese sauce (flour-milk mixture) in a large mixing bowl. Stir until well combined.
6. Transfer the mixture to a baking dish and top with additional grated cheddar cheese.
7. Bake for 20-25 minutes or until golden brown.
Cooking Time: 25 minutes
Creamy Mushroom Rasta Pasta
Elevate your pasta game with this creamy, earthy recipe that combines sautéed mushrooms and rich rasta sauce.
Ingredients:
– 8 oz. rasta pasta (or substitute with penne or fusilli)
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 tbsp butter
– 1/4 cup all-purpose flour
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook rasta pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, melt butter over medium-high heat. Add mushrooms and cook until they release their moisture and start browning, about 5 minutes.
3. Sprinkle flour over the mushrooms and whisk to combine. Cook for 1 minute, stirring constantly.
4. Gradually pour in heavy cream, whisking continuously to avoid lumps. Bring mixture to a simmer and cook until thickened, about 2-3 minutes.
5. Stir in Parmesan cheese until melted. Season with salt and pepper to taste.
6. Combine cooked pasta and mushroom sauce. If the sauce seems too thick, add reserved pasta water.
Cooking Time: 15-20 minutes
BBQ Pulled Pork Rasta Pasta
This recipe combines the tender taste of BBQ pulled pork with the creamy goodness of rasta pasta, making for a unique and satisfying meal.
Ingredients:
– 1 lb. boneless pork shoulder
– 1/4 cup BBQ sauce
– 8 oz. rasta pasta (or penne)
– 2 tbsp. olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup frozen peas and carrots
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Preheat oven to 300°F (150°C).
2. In a large Dutch oven or slow cooker, combine pork shoulder and BBQ sauce. Cook for 8 hours or overnight.
3. Cook rasta pasta according to package instructions. Drain and set aside.
4. In a large skillet, heat olive oil over medium-high. Add diced onion and cook until translucent. Add minced garlic and cook for an additional minute.
5. Add cooked peas and carrots to the skillet and stir to combine.
6. Shred the BBQ pulled pork with two forks and add it to the skillet. Stir to combine with the pasta mixture.
7. Combine cooked pasta with the pork mixture, season with salt and pepper to taste. Top with grated Parmesan cheese (if using).
8. Serve hot and enjoy!
Cooking Time: 8 hours or overnight for pulled pork. Additional 15-20 minutes for rasta pasta and sauce preparation.
One-Pot Rasta Pasta with Sausage
This hearty one-pot pasta dish combines the flavors of Jamaica with spicy Italian sausage and a medley of vegetables. A perfect comfort food for a chilly evening.
Ingredients:
– 1 lb penne pasta
– 1 lb sweet Italian sausage, casings removed
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 2 medium bell peppers, chopped
– 1 can (14.5 oz) diced tomatoes
– 1 tsp dried oregano
– 1/2 tsp ground cumin
– Salt and pepper, to taste
– 1/4 cup chopped fresh cilantro (optional)
Instructions:
1. Cook sausage in a large Dutch oven over medium-high heat, breaking up with spoon, until browned, about 5 minutes.
2. Add onions, garlic, bell peppers, cumin, oregano, salt, and pepper. Cook, stirring occasionally, until vegetables are tender, about 10 minutes.
3. Add pasta, diced tomatoes, and 1 cup water to the pot. Bring to a boil; reduce heat to low, cover, and simmer for 15-20 minutes or until pasta is al dente.
4. Serve hot, garnished with cilantro if desired.
Cooking Time: 25-30 minutes
Vegan Rasta Pasta with Tofu
Vegan Rasta Pasta with Tofu: A flavorful and satisfying plant-based twist on a classic Caribbean dish!
Ingredients:
– 8 oz pasta of your choice (e.g., linguine or fettuccine)
– 1 block extra-firm tofu, drained and cubed
– 2 cloves garlic, minced
– 1 onion, diced
– 2 cups mixed bell peppers (red, yellow, green), sliced
– 2 tbsp olive oil
– 1 tsp curry powder
– 1 tsp dried thyme
– Salt and pepper to taste
– 1 cup vegan rasta sauce (see below)
– Fresh cilantro leaves for garnish
Vegan Rasta Sauce:
– 1 can coconut milk
– 2 tbsp tomato paste
– 2 cloves garlic, minced
– 1 tsp curry powder
– Salt and pepper to taste
Instructions:
1. Cook pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium-high. Add tofu and cook until golden brown (about 5-6 minutes). Remove from heat and set aside.
3. In the same skillet, add garlic, onion, and bell peppers. Cook until vegetables are tender.
4. Add curry powder, thyme, salt, and pepper to the skillet. Stir for 1 minute.
5. Add vegan rasta sauce to the skillet and stir to combine. Bring sauce to a simmer.
6. Combine cooked pasta, tofu, and sauce. Toss to coat.
7. Serve hot, garnished with cilantro leaves.
Cooking Time: Approximately 20-25 minutes
Lobster Rasta Pasta
A decadent twist on traditional pasta, this recipe combines succulent lobster meat with a flavorful rasta sauce and perfectly cooked pasta.
Ingredients:
– 1 pound linguine pasta
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 1/2 cup heavy cream
– 1 tablespoon lemon juice
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 1/2 pound lobster meat (fresh or frozen), diced
Instructions:
1. Bring a large pot of salted water to a boil. Cook linguine pasta according to package instructions until al dente. Reserve 1 cup of pasta cooking liquid before draining.
2. In a large skillet, heat olive oil over medium-high heat. Add garlic and cook for 1 minute or until fragrant.
3. Add diced lobster meat and cook for 2-3 minutes or until lightly browned.
4. Stir in heavy cream, lemon juice, thyme, salt, and pepper. Bring sauce to a simmer.
5. Add cooked pasta to the skillet, tossing to combine with lobster sauce. If necessary, add reserved pasta cooking liquid to achieve desired consistency.
6. Garnish with chopped parsley and serve immediately.
Cooking Time: 15-20 minutes
Spicy Mango Rasta Pasta
This vibrant pasta dish combines the sweetness of mango with a kick of heat from jalapeños and the richness of coconut milk, all tied together with a sprinkle of toasted cumin.
Ingredients:
– 8 oz. rasta pasta
– 2 ripe mangos, diced
– 1/4 cup chopped fresh cilantro
– 1/4 cup plain Greek yogurt
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon coconut milk
– 1 teaspoon ground cumin
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package instructions; drain and set aside.
2. In a blender or food processor, combine mango, cilantro, yogurt, jalapeño, coconut milk, and cumin. Blend until smooth.
3. Add cooked pasta to the mango mixture and toss until well combined.
4. Season with salt and pepper to taste.
5. Serve warm, topped with grated Parmesan cheese if desired.
Cooking Time: 15-20 minutes
Pineapple Teriyaki Rasta Pasta
A sweet and savory twist on traditional pasta dishes, this Pineapple Teriyaki Rasta Pasta combines the flavors of Japan with a hint of tropical pineapple.
Ingredients:
– 8 oz. pasta of your choice
– 1/4 cup teriyaki sauce
– 1/4 cup pineapple juice
– 2 tbsp soy sauce
– 1 tsp garlic powder
– 1 tsp dried thyme
– 1/4 cup chopped fresh cilantro
– 1/4 cup toasted coconut flakes
– Salt and pepper to taste
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, combine teriyaki sauce, pineapple juice, soy sauce, garlic powder, and thyme. Bring mixture to a simmer over medium heat.
3. Add cooked pasta to the skillet and toss to coat with the sauce.
4. Stir in chopped cilantro and toasted coconut flakes.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy!
Cooking Time: 20-25 minutes
Smoked Salmon Rasta Pasta
Elevate your pasta game with this creamy, smoky, and flavorful dish that combines the richness of smoked salmon with the warmth of Caribbean spices. This recipe is perfect for a cozy dinner or a unique brunch option.
Ingredients:
– 8 oz. rasta pasta (or similar spiral-shaped pasta)
– 6 oz. smoked salmon, flaked
– 2 tbsp. olive oil
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 tsp. curry powder
– 1/2 tsp. ground cinnamon
– Salt and pepper to taste
– 1 cup heavy cream
– 1/4 cup grated Parmesan cheese
– Fresh parsley, chopped (optional)
Instructions:
1. Cook pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium-high heat. Add onion and garlic; cook until softened, about 3-4 minutes.
3. Add curry powder and cinnamon; cook for an additional minute, stirring constantly.
4. Stir in flaked smoked salmon; cook for 1-2 minutes or until heated through.
5. Add heavy cream and Parmesan cheese; stir until smooth and creamy. Season with salt and pepper to taste.
6. Combine cooked pasta and sauce; toss until well coated. Garnish with chopped parsley, if desired.
Cooking Time: 20-25 minutes
Avocado Lime Rasta Pasta
A creamy and zesty twist on traditional pasta dishes, this recipe combines the richness of avocado with the brightness of lime for a flavorfully unique culinary experience.
Ingredients:
– 8 oz. pasta of your choice
– 1 ripe avocado, diced
– 2 tbsp. freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro
– 1 tsp. olive oil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium-high heat.
3. Add diced avocado and cook for 2-3 minutes, or until slightly softened.
4. Stir in lime juice and chopped cilantro. Season with salt and pepper to taste.
5. Combine cooked pasta and avocado mixture. Toss to combine.
6. Serve immediately, topped with grated Parmesan cheese if desired.
Cooking Time: 15-20 minutes
Sweet Potato Rasta Pasta
Transform your pasta game with this sweet and savory Sweet Potato Rasta Pasta recipe! Tender sweet potatoes, smoky spices, and a hint of cream come together to create a dish that’s both comforting and exotic.
Ingredients:
– 1 large sweet potato, peeled and diced
– 8 oz. rasta pasta (or regular pasta)
– 2 tbsp olive oil
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 tsp smoked paprika
– 1 tsp ground cumin
– Salt and pepper to taste
– 1/4 cup heavy cream
– Chopped fresh cilantro for garnish (optional)
Instructions:
1. Preheat oven to 400°F.
2. Toss sweet potatoes with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. Cook pasta according to package instructions. Drain and set aside.
4. In a large skillet, heat remaining 1 tbsp olive oil over medium-high. Add onion and garlic; cook until translucent.
5. Stir in smoked paprika, cumin, salt, and pepper. Cook for 1-2 minutes.
6. Add roasted sweet potatoes to the skillet, stirring to combine with spice mixture.
7. Stir in heavy cream and cooked pasta. Season to taste.
Cooking Time: 35-40 minutes
Peanut Butter Rasta Pasta
This creamy pasta dish combines the richness of peanut butter with the bold flavors of rasta sauce, making for a satisfying and unique meal. Perfect for a quick weeknight dinner or a flavorful lunch.
Ingredients:
– 8 oz pasta (such as linguine or fettuccine)
– 1/2 cup peanut butter
– 1/4 cup rasta sauce
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped fresh cilantro for garnish
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the peanut butter and stir until smooth.
4. Pour in the rasta sauce and whisk until well combined.
5. Add cooked pasta to the skillet and toss until coated with the peanut butter-rasta mixture.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with chopped cilantro if desired.
Cooking Time: 15-20 minutes
Spinach and Feta Rasta Pasta
This Mediterranean-inspired pasta dish combines the tanginess of feta cheese with the earthy sweetness of spinach, all wrapped up in a flavorful tomato sauce. Perfect for a quick weeknight dinner or a weekend brunch.
Ingredients:
– 8 oz spaghetti
– 2 cups fresh spinach leaves
– 1/2 cup crumbled feta cheese
– 1 can (14.5 oz) diced tomatoes
– 2 cloves garlic, minced
– 1 tsp olive oil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, heat olive oil over medium-high. Add garlic and cook for 1 minute.
3. Add canned tomatoes, spinach, and reserved pasta water. Stir to combine and bring to a simmer.
4. Reduce heat to low and let sauce simmer while you prepare the feta topping.
5. Combine cooked spaghetti, tomato sauce, and crumbled feta cheese. Season with salt and pepper to taste.
6. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 20-25 minutes
Bacon Ranch Rasta Pasta
This creamy pasta dish combines the rich flavors of bacon, ranch seasoning, and rasta sauce for a satisfying meal.
Ingredients:
– 8 oz. pasta (such as penne or fusilli)
– 6 slices of bacon, diced
– 1 cup rasta sauce
– 1/2 cup heavy cream
– 2 tbsp. ranch seasoning
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package directions until al dente. Drain and set aside.
2. In a large skillet, cook the diced bacon over medium heat until crispy. Remove from heat and set aside.
3. In the same skillet, add the rasta sauce and heavy cream. Stir in the ranch seasoning and bring to a simmer.
4. Add the cooked pasta to the skillet, tossing to combine with the sauce.
5. Stir in the cooked bacon and season with salt and pepper to taste.
6. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 15-20 minutes
Thai-Inspired Rasta Pasta
Experience the vibrant flavors of Thailand with this creamy, aromatic pasta dish, combining the warmth of red curry paste with the comfort of rasta pasta. This recipe is perfect for a quick and satisfying dinner.
Ingredients:
– 8 oz rasta pasta
– 2 tablespoons coconut oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tablespoon red curry paste
– 1 can (14 oz) coconut milk
– 1 cup vegetable broth
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat coconut oil over medium-high heat. Add onion and garlic; cook until softened, about 3-4 minutes.
3. Stir in red curry paste; cook for 1 minute.
4. Pour in coconut milk and vegetable broth; bring to a simmer.
5. Combine cooked pasta with the sauce; stir until coated.
6. Season with salt and pepper to taste.
7. Garnish with cilantro and Parmesan cheese (if using).
Cooking Time: 20-25 minutes
Summary
Get ready to spice up your pasta game with these 20 delicious Rasta Pasta recipes! From jerk chicken and coconut curry to vegan and seafood options, there’s something for everyone. Try out unique flavors like spicy mango or pineapple teriyaki, or stick to classic combinations like garlic butter and cheese. With so many options, you’re sure to find a new favorite dish in this collection of mouth-watering recipes.