Are you a sushi lover looking to take your culinary skills to the next level? Look no further! In this article, we’re diving into the world of fresh raw tuna and sharing our top 20 recipes that are sure to impress. From classic sashimi dishes to innovative tartares and pokes, these recipes showcase the versatility and deliciousness of raw tuna.
Whether you’re a seasoned sushi chef or just starting out, you’ll find inspiration in this collection of mouth-watering recipes. So let’s get started! In this article, we’ll explore the world of fresh raw tuna and provide you with the recipes to make your taste buds dance. Stay tuned for our top 20 recipes that are sure to become your new favorites!
Spicy Tuna Tartare with Avocado
Experience the bold flavors of Japan with this refreshing and spicy tuna tartare recipe, perfectly balanced by creamy avocado.
Ingredients:
– 1 lb sushi-grade tuna (yellowfin or bigeye), diced
– 2 ripe avocados, diced
– 2 tbsp soy sauce
– 2 tbsp sesame oil
– 2 tsp grated ginger
– 1 tsp sriracha sauce
– Salt and pepper to taste
– Chopped scallions for garnish (optional)
Instructions:
1. In a medium bowl, combine tuna, soy sauce, sesame oil, ginger, and sriracha. Gently mix until just combined.
2. Fold in diced avocado to create a creamy texture.
3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
4. Serve chilled, garnished with chopped scallions if desired.
Cooking Time: 10-15 minutes (preparation), serving immediately
Sesame-Crusted Tuna Poke Bowl
Experience the flavors of Hawaii with this refreshing Sesame-Crusted Tuna Poke Bowl recipe, featuring succulent tuna marinated in a zesty mixture and topped with crunchy sesame seeds.
Ingredients:
– 1 lb sashimi-grade tuna (preferably yellowfin or bigeye), cut into small cubes
– 1/4 cup soy sauce
– 2 tbsp sesame oil
– 2 tbsp chopped green onions
– 2 tbsp toasted sesame seeds
– 1 tsp grated ginger
– Salt and pepper, to taste
– Cooked Japanese rice (for serving)
Instructions:
1. In a medium bowl, whisk together soy sauce, sesame oil, green onions, sesame seeds, and ginger.
2. Add the tuna cubes to the marinade and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat a non-stick skillet or grill pan over medium-high heat. Remove the tuna from the marinade, letting any excess liquid drip off.
4. Cook the tuna for 1-2 minutes per side, or until slightly seared and cooked through.
5. Serve the sesame-crusted tuna on top of cooked Japanese rice.
Cooking Time: 15-20 minutes (including marinating time)
Citrus-Marinated Tuna Carpaccio
Experience the bright flavors of citrus and the tender texture of tuna with this refreshing appetizer or light meal. This recipe is perfect for warm weather, as it’s easy to prepare and doesn’t require cooking.
Ingredients:
– 1 pound sushi-grade tuna, sliced into thin pieces
– 1/2 cup freshly squeezed orange juice
– 1/4 cup freshly squeezed grapefruit juice
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
– Optional: thinly sliced red onion and capers for garnish
Instructions:
1. In a large bowl, whisk together orange and grapefruit juices, olive oil, garlic, salt, and pepper.
2. Add the tuna slices to the marinade, making sure they’re coated evenly.
3. Refrigerate for at least 30 minutes or up to 2 hours.
4. Just before serving, garnish with parsley, red onion (if using), and capers (if using).
5. Serve immediately.
Cooking Time: None! This dish is served raw, straight from the marinade.
Wasabi Soy Tuna Sashimi
Experience the bold flavors of Japan with this simple and refreshing sashimi recipe, featuring wasabi-soy marinated tuna. Perfect for a quick and elegant appetizer or light meal.
Ingredients:
– 1 pound sushi-grade tuna (fatty or lean), sliced into thin pieces
– 2 tablespoons soy sauce
– 1 tablespoon grated wasabi
– 1 tablespoon rice vinegar
– 1/4 teaspoon sesame oil
– Fresh cilantro leaves for garnish
Instructions:
1. In a small bowl, whisk together soy sauce, wasabi, rice vinegar, and sesame oil to create the marinade.
2. Place tuna slices in a shallow dish and pour the marinade over them. Gently coat the tuna evenly.
3. Refrigerate for at least 30 minutes or up to several hours.
4. Just before serving, remove the tuna from the refrigerator and let it sit at room temperature for 10-15 minutes.
5. Serve with fresh cilantro leaves and a side of pickled ginger (optional).
Cooking Time: None – served raw.
Tuna Tartare with Mango Salsa
Elevate your appetizer game with this refreshing combination of sashimi-grade tuna and sweet mango salsa.
Ingredients:
– 1 pound sushi-grade tuna, cut into small pieces
– 2 tablespoons soy sauce
– 1 tablespoon freshly squeezed lime juice
– 1 teaspoon sesame oil
– Salt and pepper to taste
– 2 ripe mangos, diced
– 1/4 cup red onion, thinly sliced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons fresh cilantro leaves
Instructions:
1. In a medium bowl, combine tuna, soy sauce, lime juice, and sesame oil. Gently mix with a spoon until the tuna is coated.
2. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
3. Meanwhile, combine mango, red onion, jalapeño pepper, and cilantro in a separate bowl.
4. Serve tuna tartare with mango salsa on toasted baguette slices or crackers.
Cooking Time: None! This recipe is ready when you are.
Hawaiian-Style Ahi Tuna Poke
Experience the flavors of Hawaii with this refreshing and flavorful ahi tuna poke recipe. This classic Hawaiian dish is perfect for a quick snack or appetizer.
Ingredients:
– 1 pound sashimi-grade ahi tuna, cut into small cubes
– 1/4 cup soy sauce
– 2 tablespoons sesame oil
– 2 tablespoons chopped green onions (such as scallions)
– 1 tablespoon grated ginger
– 1 teaspoon Hawaiian sea salt (or regular sea salt)
– 1/2 teaspoon black pepper
– 1/4 cup diced Maui onion (or sweet onion)
Instructions:
1. In a medium bowl, combine tuna cubes, soy sauce, sesame oil, green onions, ginger, sea salt, and black pepper.
2. Gently mix the ingredients together without over-mixing the tuna.
3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
4. Just before serving, stir in the diced Maui onion.
5. Serve chilled or at room temperature.
Cooking Time: 30 minutes (includes marinating time)
Seared Tuna with Ginger Lime Dressing
Experience the bold flavors of the Pacific Rim with this simple yet impressive dish. Pan-seared tuna is elevated by a zesty and aromatic ginger lime dressing, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 tuna steaks (6 oz each)
– 1/2 cup freshly squeezed lime juice
– 2 inches fresh ginger, peeled and grated
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat a non-stick skillet or grill pan over medium-high heat.
2. Season the tuna steaks with salt and pepper.
3. Sear the tuna for 1-2 minutes per side, or until cooked through.
4. Meanwhile, whisk together lime juice, ginger, and olive oil in a small bowl.
5. Serve the seared tuna topped with the ginger lime dressing and garnished with fresh cilantro leaves.
Cooking Time: 6-8 minutes total
Tuna Crudo with Chili Oil and Herbs
A refreshing and flavorful appetizer or light meal, this Tuna Crudo recipe combines the richness of tuna with the boldness of chili oil and the brightness of fresh herbs.
Ingredients:
– 1 lb sushi-grade tuna steak (preferably yellowfin or bigeye)
– 1/4 cup chili oil
– 2 tbsp extra-virgin olive oil
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh basil
– Salt and pepper to taste
– 2 lemons, cut into wedges
Instructions:
1. Slice the tuna steak into thin strips.
2. In a large bowl, whisk together chili oil and olive oil.
3. Add the sliced tuna and gently toss to coat with the oil mixture.
4. Sprinkle parsley and basil over the tuna, tossing gently to combine.
5. Season with salt and pepper to taste.
6. Serve immediately, garnished with lemon wedges.
Cooking Time: None! This dish is served raw, so no cooking required.
Classic Tuna Sashimi with Pickled Ginger
This recipe showcases the simplicity and freshness of traditional Japanese sashimi, paired with a tangy and crunchy pickled ginger accompaniment. Perfect for sushi lovers and food enthusiasts alike.
Ingredients:
– 1 pound sushi-grade tuna (preferably yellowfin or bigeye), sliced into thin pieces
– 1/2 cup rice vinegar
– 1/4 cup sugar
– 1/4 cup water
– 1/2 inch piece of fresh ginger, peeled and thinly sliced
Instructions:
1. In a small saucepan, combine rice vinegar, sugar, and water. Bring to a boil over medium heat, then reduce heat and simmer for 5 minutes.
2. Strain the pickling liquid into a shallow dish or plate. Add the sliced ginger and let it cool to room temperature.
3. Arrange the tuna slices on a serving platter or individual plates.
4. Serve the tuna with the pickled ginger and enjoy!
Cooking Time: None! This recipe is all about preparing fresh ingredients and letting their natural flavors shine.
Tuna and Avocado Stack with Soy Drizzle
Elevate your lunch game with this refreshing stack of tuna, avocado, and crispy greens.
Ingredients:
– 1 can of albacore tuna (drained)
– 2 ripe avocados
– 4 cups mixed greens (such as arugula, spinach, and lettuce)
– 1/4 cup soy sauce
– 2 tablespoons lemon juice
– Salt and pepper to taste
– 1 tablespoon sesame seeds (optional)
Instructions:
1. Cut the avocado into 1-inch pieces.
2. Drain the tuna and flake it with a fork.
3. In a small bowl, whisk together soy sauce and lemon juice.
4. Assemble the stack by placing a layer of mixed greens on a plate, followed by tuna, then avocado.
5. Drizzle the soy sauce mixture over the top and sprinkle with sesame seeds (if using).
6. Serve immediately and enjoy!
Cooking Time: 10 minutes
Yuzu-Marinated Tuna Tataki
Tataki, a Japanese cooking technique, transforms seared tuna into a tender and flavorful masterpiece. This recipe combines the richness of tuna with the bright, citrusy notes of yuzu in a simple yet impressive dish.
Ingredients:
– 4 sushi-grade tuna steaks (6 oz each)
– 1/2 cup yuzu juice
– 1/4 cup soy sauce
– 2 tbsp sake
– 2 tbsp brown sugar
– 2 tsp grated ginger
– 1 tsp sesame oil
– Salt and pepper, to taste
– Sesame seeds and chopped scallions, for garnish (optional)
Instructions:
1. In a large bowl, whisk together yuzu juice, soy sauce, sake, brown sugar, and grated ginger.
2. Add the tuna steaks to the marinade, making sure they are fully coated.
3. Refrigerate for at least 30 minutes or up to 2 hours.
4. Preheat a skillet or grill pan over medium-high heat.
5. Remove the tuna from the marinade, letting any excess liquid drip off.
6. Cook the tuna for 1-2 minutes per side, or until seared but still rare.
7. Serve immediately, garnished with sesame seeds and chopped scallions if desired.
Cooking Time: 4-6 minutes
Tuna Poke with Cucumber and Seaweed
Experience the vibrant flavors of Hawaii with this simple and nutritious tuna poke recipe, perfect for a quick snack or light meal. With the added crunch of cucumber and savory seaweed, this dish is a refreshing twist on traditional poke.
Ingredients:
– 1 can of sashimi-grade tuna (drained and flaked)
– 1/2 cup diced cucumber
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– 1 sheet of nori seaweed, toasted and broken into pieces
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine tuna, soy sauce, sesame oil, and ginger. Mix well until the tuna is coated.
2. Add diced cucumber and mix gently to combine.
3. Break toasted nori sheets into small pieces and sprinkle over the top of the tuna mixture.
4. Season with salt and pepper to taste.
5. Serve immediately and enjoy!
Cooking Time: 5 minutes (preparation) + 0 minutes (no cooking required)
Tuna Tartare with Quail Egg and Truffle
Elevate your seafood game with this luxurious tuna tartare recipe, featuring quail egg and truffle for added richness and depth of flavor.
Ingredients:
– 12 oz sushi-grade tuna steak
– 1/2 cup diced red onion
– 1/4 cup chopped fresh cilantro
– 2 tbsp soy sauce
– 1 tbsp sesame oil
– 1 tsp grated ginger
– Salt and pepper to taste
– 6 quail eggs, hard-boiled and halved
– Truffle shavings or truffle oil (optional)
– Toasted brioche or crackers for serving
Instructions:
1. Cut the tuna into small cubes and place in a bowl.
2. In a separate bowl, mix together red onion, cilantro, soy sauce, sesame oil, and ginger.
3. Add the mixture to the tuna and gently fold until just combined.
4. Season with salt and pepper to taste.
5. Arrange quail eggs on serving plates or toast.
6. Spoon the tuna tartare over the quail eggs.
7. Garnish with truffle shavings or drizzle with truffle oil, if using.
Cooking Time: 15 minutes
Spicy Tuna Roll-Inspired Tartare
Elevate your sushi game with this bold and refreshing take on traditional tartare. This spicy tuna roll-inspired recipe combines the freshness of raw tuna with the warmth of Korean chili flakes.
Ingredients:
– 1/2 pound sashimi-grade tuna, diced
– 2 tablespoons soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon Gochugaru (Korean chili flakes)
– 1 tablespoon sesame oil
– 1 tablespoon chopped green onions
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine tuna, soy sauce, rice vinegar, and Gochugaru. Mix well.
2. Add sesame oil, green onions, salt, and pepper. Stir until combined.
3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
4. Serve with toasted baguette slices or crackers.
Cooking Time: None (raw)
Tuna Sashimi with Ponzu and Daikon
Experience the simplicity and elegance of traditional Japanese cuisine with this easy-to-make Tuna Sashimi recipe, elevated by a tangy Ponzu sauce and crunchy daikon slices.
Ingredients:
– 1/2 pound sashimi-grade tuna (preferably yellowfin or bigeye), sliced into thin pieces
– 1/4 cup Ponzu sauce
– 1 medium daikon radish, peeled and thinly sliced
– Sesame seeds and chopped scallions for garnish (optional)
Instructions:
1. Place the tuna slices on a chilled plate.
2. Drizzle the Ponzu sauce over the tuna, making sure each piece is coated.
3. Arrange the daikon slices on top of the tuna in a pattern that suits your taste.
4. Garnish with sesame seeds and chopped scallions if desired.
5. Serve immediately and enjoy!
Cooking Time: 0 minutes (raw)
Tuna Poke with Macadamia Nuts and Coconut
This Hawaiian-inspired dish combines fresh tuna with crunchy macadamia nuts, creamy coconut milk, and a hint of spice. Perfect for a quick and easy dinner or lunch.
Ingredients:
– 1 pound sushi-grade tuna steak
– 1/2 cup diced macadamia nuts
– 2 tablespoons coconut cream
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon chopped green onions
– Salt to taste
Instructions:
1. Cut the tuna into small cubes and place in a shallow dish.
2. In a separate bowl, whisk together coconut cream, soy sauce, and sesame oil.
3. Pour the marinade over the tuna and refrigerate for at least 30 minutes or up to 2 hours.
4. Just before serving, stir in diced macadamia nuts and chopped green onions.
5. Serve chilled, garnished with additional green onions if desired.
Cooking Time: 15-20 minutes (including marinating time)
Tuna Crudo with Blood Orange and Fennel
A refreshing and flavorful take on traditional crudo, this recipe combines the richness of tuna with the brightness of blood orange and the crunch of fennel.
Ingredients:
– 1/2 pound sushi-grade tuna, cut into thin slices
– 1 blood orange, peeled and segmented
– 1 bulb of fresh fennel, thinly sliced
– 2 tablespoons extra-virgin olive oil
– Salt and pepper to taste
– Fresh parsley or dill, chopped (optional)
Instructions:
1. In a small bowl, whisk together olive oil, salt, and pepper.
2. Arrange the tuna slices on a large plate or platter.
3. Top the tuna with the blood orange segments, leaving a 1-inch border around the edges.
4. Place the fennel slices on top of the orange, creating a layered effect.
5. Drizzle the olive oil mixture over the top, allowing it to drizzle down through the layers.
6. Garnish with chopped parsley or dill, if desired.
7. Serve immediately and enjoy!
Cooking Time: None! This dish is best served fresh and raw.
Tuna Tartare with Crispy Wonton Chips
Elevate your appetizer game with this refreshing and flavorful tuna tartare, served with crispy wonton chips. This light and zesty dish is perfect for warm weather gatherings or as a unique addition to your next dinner party.
Ingredients:
– 1 lb sashimi-grade tuna, finely chopped
– 2 tablespoons soy sauce
– 1 tablespoon freshly squeezed lime juice
– 1 tablespoon sesame oil
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
– Wonton wrappers (about 20-25 sheets)
– Vegetable oil for frying
Instructions:
1. In a medium bowl, combine tuna, soy sauce, lime juice, and sesame oil. Mix gently.
2. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
3. Preheat oven to 400°F (200°C).
4. Cut wonton wrappers into small triangles or strips.
5. Fry wontons in batches until crispy, about 2-3 minutes per batch. Drain on paper towels.
6. Serve tuna tartare with crispy wonton chips and garnish with cilantro.
Cooking Time: 15-20 minutes
Tuna Sashimi with Jalapeño and Cilantro
Experience the bold flavors of Japanese cuisine with this refreshing sashimi recipe, elevated by the spicy kick of jalapeño peppers and the freshness of cilantro.
Ingredients:
– 1 pound sushi-grade tuna steak
– 2-3 jalapeño peppers, seeded and thinly sliced
– 1/4 cup chopped cilantro
– 2 tablespoons soy sauce (preferably Japanese-style)
– 1 tablespoon sesame oil
– Salt, to taste
Instructions:
1. Cut the tuna steak into thin slices.
2. In a small bowl, mix together soy sauce and sesame oil.
3. Arrange the tuna slices on a serving platter or individual plates.
4. Top each tuna slice with a piece of jalapeño pepper and a sprinkle of cilantro.
5. Drizzle the soy-sesame mixture over the sashimi, using about 1 tablespoon per serving.
6. Season with salt to taste.
Cooking Time: None! This recipe is all about raw, fresh flavors.
Tuna Poke with Edamame and Sesame Seeds
Experience the vibrant flavors of Hawaii with this simple and delicious tuna poke recipe, elevated by the added crunch of edamame and nutty sesame seeds.
Ingredients:
– 1/2 pound sushi-grade tuna steak, cut into small cubes
– 1/4 cup soy sauce
– 2 tablespoons sesame oil
– 1 tablespoon honey
– 1/4 teaspoon grated ginger
– Salt to taste
– 1/2 cup cooked edamame
– 2 tablespoons sesame seeds
Instructions:
1. In a medium bowl, whisk together soy sauce, sesame oil, honey, and ginger.
2. Add the tuna cubes to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
3. Just before serving, stir in edamame and sesame seeds.
4. Serve immediately over a bed of mixed greens, if desired.
Cooking Time: 10-15 minutes (marinating time included)
Summary
Discover the flavors of the ocean with these 20 fresh raw tuna recipes perfect for sushi lovers! From spicy tartare to citrus-marinated carpaccio, and from classic sashimi to innovative poke bowls, this collection has something for every taste. Try pairing tuna with avocado, mango salsa, or ginger lime dressing for a burst of flavor. Or, go for a more traditional Japanese-inspired dish like wasabi soy sashimi or yuzu-marinated tataki. With so many options, you’re sure to find your new favorite way to enjoy raw tuna.