Starting your day off right is essential, and a delicious breakfast can make all the difference. With so many options available, it can be overwhelming to decide on a recipe that fits your busy lifestyle. That’s why we’ve compiled a list of 20 quick and simple breakfast recipes that are sure to please even the pickiest eaters. From classic combinations like scrambled eggs with spinach and feta, to sweet treats like banana oatmeal pancakes, there’s something for everyone.
In this article, we’ll dive into some of our favorite morning meals that can be prepared in no time. Whether you’re a fan of savory or sweet, protein-packed or indulgent, these recipes are sure to inspire your breakfast game and give you the energy to tackle whatever the day throws your way.
Avocado Toast with Poached Eggs
Elevate your breakfast game with this creamy and savory Avocado Toast topped with poached eggs. A perfect combination of textures and flavors that’s sure to start your day off right.
Ingredients:
– 2 ripe avocados, mashed
– 2 slices whole grain bread (toasted)
– Salt and pepper, to taste
– 4 large eggs
– Water, for poaching eggs
– Red pepper flakes, optional (for some heat)
Instructions:
1. Toast the bread until lightly browned.
2. Spread the mashed avocado on top of the toasted bread.
3. Bring a pot of water to a simmer and add a pinch of salt.
4. Crack an egg into the water and cook for 3-4 minutes, or until the whites are set and the yolks are cooked to your desired doneness.
5. Remove the egg from the water with a slotted spoon and drain off any excess water.
6. Place the poached egg on top of the avocado toast.
7. Sprinkle with salt, pepper, and red pepper flakes (if using).
8. Serve immediately and enjoy!
Cooking Time: 10-12 minutes
Banana Oatmeal Pancakes
These moist and flavorful pancakes are packed with the natural sweetness of ripe bananas, the nuttiness of rolled oats, and a hint of warm spices. Perfect for a quick breakfast or brunch, this recipe is easy to make and sure to please!
Ingredients:
– 2 ripe bananas, mashed
– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup milk
– 1 large egg
– 2 tablespoons melted butter
– Cinnamon or nutmeg for topping (optional)
Instructions:
1. In a bowl, whisk together oats, flour, sugar, baking powder, and salt.
2. In another bowl, mix mashed bananas, milk, egg, and melted butter.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop 1/4 cupfuls of batter onto the skillet and cook for 2-3 minutes, until bubbles appear on the surface.
6. Flip and cook for an additional 1-2 minutes, until golden brown.
Cooking Time: 8-10 minutes per batch
Greek Yogurt Parfait with Granola
Start your day off right with a delicious and healthy Greek yogurt parfait topped with crunchy granola and fresh fruit.
Ingredients:
– 1 cup Greek yogurt
– 1/2 cup granola
– 1 cup mixed berries (such as blueberries, strawberries, and raspberries)
– 1 tablespoon honey (optional)
Instructions:
1. In a small bowl, layer the Greek yogurt.
2. Top the yogurt with the granola, spreading it evenly to cover the entire surface.
3. Add the mixed berries on top of the granola, leaving a small border around the edges.
4. Drizzle with honey, if desired, for an extra touch of sweetness.
5. Serve immediately and enjoy!
Cooking Time: None! This recipe is ready in just a few minutes.
Scrambled Eggs with Spinach and Feta
Elevate your breakfast game with this Greek-inspired twist on classic scrambled eggs. Fresh spinach and tangy feta cheese add a burst of flavor to this quick and easy recipe.
Ingredients:
– 4 large eggs
– 1/2 cup fresh spinach leaves, chopped
– 1/4 cup crumbled feta cheese
– Salt and pepper, to taste
– 1 tablespoon butter or non-stick cooking spray
Instructions:
1. In a medium bowl, whisk together eggs and a pinch of salt until smooth.
2. Heat butter or non-stick cooking spray in a large skillet over medium heat.
3. Pour in egg mixture and cook, stirring occasionally, until almost set (about 3-4 minutes).
4. Add chopped spinach to the skillet and stir until wilted.
5. Sprinkle crumbled feta cheese over the eggs and stir gently to combine.
6. Cook for an additional 1-2 minutes, or until eggs are fully cooked and cheese is melted.
7. Serve hot and enjoy!
Cooking Time: Approximately 8-10 minutes
Peanut Butter and Banana Smoothie
Satisfy your cravings with this creamy and delicious peanut butter and banana smoothie. Made with just a few simple ingredients, you can whip up this treat in no time.
Ingredients:
– 2 ripe bananas
– 2 tablespoons creamy peanut butter
– 1 cup vanilla yogurt
– 1/2 cup milk (dairy or non-dairy)
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine the bananas, peanut butter, and vanilla yogurt.
2. Blend until smooth and creamy.
3. Add the milk and honey to the blender.
4. Blend until well combined.
5. Taste and adjust sweetness or thickness as needed.
6. Add ice cubes if you want a thicker consistency.
7. Blend again until the ice is crushed and the smoothie is the desired texture.
Cooking Time: None! This recipe is ready in just 2-3 minutes of blending time.
Enjoy your peanut butter and banana smoothie!
Microwave Egg Mug with Cheese
Start your day with a warm and satisfying breakfast that’s ready in just minutes! This microwave egg mug is a simple yet delicious way to get your morning started.
Ingredients:
– 1 large egg
– 1 tablespoon milk or water
– 1 teaspoon butter, melted
– 1/2 cup shredded cheddar cheese (divided)
– Salt and pepper to taste
Instructions:
1. Crack the egg into a microwave-safe mug.
2. Add the milk or water and stir gently to combine.
3. Microwave on high for 30 seconds.
4. Stir in the melted butter, then sprinkle half of the shredded cheese over the top.
5. Microwave again on high for an additional 10-15 seconds, until the cheese is melted and the egg is cooked through.
6. Remove from the microwave and season with salt and pepper to taste.
7. Sprinkle the remaining cheese over the top and serve hot.
Cooking Time: 40-45 seconds
Chia Pudding with Berries
This simple recipe combines the health benefits of chia seeds with the natural sweetness of mixed berries, creating a delicious and nutritious breakfast or snack option.
Ingredients:
– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 cup mixed berries (such as blueberries, strawberries, raspberries)
– Optional: chopped nuts or shredded coconut for topping
Instructions:
1. In a small bowl, mix together chia seeds and almond milk. Whisk until the chia seeds are well coated.
2. Add honey and vanilla extract to the mixture. Stir until dissolved.
3. Refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and form a gel-like texture.
4. Just before serving, gently stir in the mixed berries.
5. Serve chilled, topped with chopped nuts or shredded coconut if desired.
Cooking Time: 2 hours (or overnight)
Enjoy your nutritious and delicious Chia Pudding with Berries!
Breakfast Burrito with Sausage and Cheese
Start your day off right with this flavorful breakfast burrito packed with juicy sausage, melted cheese, and scrambled eggs wrapped in a warm tortilla.
Ingredients:
– 1 pound sweet or hot sausage, casings removed
– 4 large eggs
– 1/2 cup shredded cheddar cheese
– 4 large flour tortillas
– Salt and pepper to taste
– Optional toppings: diced bell peppers, onions, avocado, sour cream, salsa
Instructions:
1. Cook the sausage in a large skillet over medium-high heat, breaking it up with a spoon as it cooks, until browned and cooked through.
2. Crack the eggs into a bowl and whisk them together. Add a pinch of salt and pepper to taste.
3. Pour the egg mixture over the cooked sausage in the skillet and scramble until eggs are set.
4. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble the burritos by spooning the sausage and egg mixture onto a warmed tortilla, followed by shredded cheese.
6. Fold the bottom half of the tortilla up over the filling, then fold in the sides and roll the burrito up tightly.
Cooking Time: 15-20 minutes
Apple Cinnamon Overnight Oats
Start your day with a warm, comforting bowl of Apple Cinnamon Overnight Oats. This easy-to-make recipe combines the natural sweetness of apples and cinnamon with creamy oats for a deliciously satisfying breakfast.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup diced apple (such as Granny Smith or Gala)
– 1 tablespoon honey
– 1/2 teaspoon ground cinnamon
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, apple, honey, cinnamon, and salt.
2. Stir until well combined, then cover the jar with a lid.
3. Refrigerate for at least 4 hours or overnight (8-12 hours).
4. In the morning, give the mixture a stir to redistribute the ingredients.
5. Serve chilled, topped with your favorite toppings such as nuts, seeds, or fresh fruit.
Cooking Time: None! This recipe is a no-cook, slow-cooking method that allows the flavors to meld together while you sleep.
Enjoy your delicious and healthy Apple Cinnamon Overnight Oats!
Blueberry Almond Butter Toast
Elevate your breakfast or snack game with this sweet and savory combination of fresh blueberries, creamy almond butter, and crispy whole-grain toast.
Ingredients:
– 2 slices whole-grain bread (toasted)
– 2 tbsp almond butter
– 1/4 cup fresh blueberries
– Pinch of salt
– Optional: honey or maple syrup for extra sweetness
Instructions:
1. Toast the bread until lightly browned.
2. Spread one slice with almond butter, leaving a small border around the edges.
3. Top the almond butter with fresh blueberries.
4. Sprinkle a pinch of salt to balance out the sweetness.
5. Place the second slice of toast on top to create a sandwich.
6. If desired, drizzle with honey or maple syrup for an extra touch of sweetness.
Cooking Time:
– Toasting time: 2-3 minutes
– Assembly and serving: immediate
Enjoy your delicious Blueberry Almond Butter Toast!
Veggie Omelette with Bell Peppers
A flavorful and nutritious breakfast or brunch option that combines the goodness of eggs, bell peppers, and vegetables. This recipe is quick to prepare and perfect for a busy morning.
Ingredients:
– 2 large eggs
– 1/2 cup diced bell pepper (any color)
– 1/2 cup diced onion
– 1 clove garlic, minced
– Salt and pepper to taste
– 1 tablespoon butter or oil
Instructions:
1. In a small bowl, whisk together eggs and a pinch of salt.
2. Heat the butter or oil in a medium non-stick skillet over medium heat.
3. Add the diced bell pepper, onion, and garlic. Cook until the vegetables are tender, about 5 minutes.
4. Pour in the egg mixture and cook for 2-3 minutes, until the edges start to set.
5. Use a spatula to gently lift and fold the omelette in thirds.
6. Cook for an additional 30 seconds to 1 minute, until the eggs are almost set.
7. Slide the omelette onto a plate and serve hot.
Cooking Time: 10-12 minutes
French Toast Sticks with Maple Syrup
Elevate your breakfast game with these crispy French toast sticks drizzled with sweet maple syrup. Perfect for a weekend morning or a quick snack, this recipe is sure to please.
Ingredients:
– 4 slices of bread (white or whole wheat)
– 2 large eggs
– 1/2 cup milk
– 1/4 teaspoon ground cinnamon
– 2 tablespoons unsalted butter, melted
– 1/4 cup pure maple syrup
Instructions:
1. In a shallow dish, whisk together eggs, milk, and cinnamon.
2. Heat a non-stick skillet or griddle over medium heat.
3. Dip each bread slice into the egg mixture, coating both sides evenly.
4. Place the coated bread slices in the skillet and cook for 2-3 minutes on each side, or until golden brown.
5. Repeat with remaining bread slices.
6. Once cooked, place the French toast sticks on a paper towel-lined plate to drain excess moisture.
7. Drizzle maple syrup over the warm French toast sticks and serve immediately.
Cooking Time: 10-12 minutes
Hard-Boiled Eggs with Whole Wheat Toast
Start your day off right with a simple and satisfying breakfast that’s packed with protein and fiber. This classic combo is easy to make and can be customized to suit your taste.
Ingredients:
– 6 large eggs
– 2 slices of whole wheat bread
– Salt, for boiling water
Instructions:
1. Place the eggs in a single layer at the bottom of a saucepan or pot.
2. Add enough cold water to cover the eggs by about an inch.
3. Bring the water to a boil over high heat.
4. Remove from heat and let sit for 12-15 minutes for large eggs.
5. Drain the hot water and run cold water over the eggs to stop cooking.
6. Toast the whole wheat bread until lightly browned.
7. Serve the hard-boiled eggs alongside the toasted toast.
Cooking Time:
– Boiling eggs: 12-15 minutes
– Toasting bread: 2-3 minutes
Strawberry Banana Smoothie Bowl
A refreshing and healthy treat that combines the sweetness of strawberries and bananas with a crunchy granola topping.
Ingredients:
– 1 ripe banana
– 1 cup fresh or frozen strawberries
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 cup rolled oats
– 1/4 cup chopped almonds
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. In a blender, combine banana, strawberries, Greek yogurt, and honey. Blend until smooth.
2. Add vanilla extract and blend for another second.
3. Pour the smoothie into a bowl.
4. Top with rolled oats, chopped almonds, and any other desired toppings (such as sliced fruit or shredded coconut).
5. Serve immediately, or refrigerate for up to 2 hours before serving.
Cooking Time: None! Just blend and serve.
Breakfast Quesadilla with Scrambled Eggs
Start your day off right with a flavorful breakfast quesadilla filled with scrambled eggs, cheese, and your choice of fillings. This recipe is quick, easy, and perfect for busy mornings.
Ingredients:
– 2 large eggs
– 1 tablespoon butter
– 1 small onion, diced
– 1 small bell pepper, diced
– 1 cup shredded cheddar cheese (or a blend)
– 4 whole wheat tortillas
– Salt and pepper to taste
– Optional fillings: cooked sausage, black beans, diced tomatoes, chopped cilantro
Instructions:
1. Scramble eggs in a bowl and set aside.
2. Heat butter in a non-stick skillet over medium-high heat. Add onion and bell pepper; cook until softened, about 3 minutes.
3. Place a tortilla in the skillet and sprinkle with cheese. Add scrambled eggs on half of the tortilla.
4. Fold tortilla in half to enclose filling.
5. Cook for 2-3 minutes or until tortilla is crispy and cheese is melted.
6. Flip quesadilla and cook for an additional 1-2 minutes.
7. Repeat with remaining ingredients.
Cooking Time: 10-12 minutes
Pumpkin Spice Oatmeal
Start your day off right with this comforting bowl of pumpkin spice oatmeal, infused with the warmth of fall spices and the sweetness of pureed pumpkin.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup water or milk (dairy or non-dairy)
– 1 tablespoon pureed pumpkin
– 1 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1 tablespoon brown sugar (optional)
– Pinch of ground ginger (optional)
Instructions:
1. In a medium saucepan, bring the water or milk to a simmer over medium heat.
2. Add the oats and cook, stirring occasionally, for 5-7 minutes or until the oats have absorbed most of the liquid and the mixture has thickened.
3. Stir in the pureed pumpkin, cinnamon, nutmeg, salt, brown sugar (if using), and ginger (if using).
4. Cook for an additional 1-2 minutes, stirring constantly, until the flavors are well combined.
5. Serve warm, topped with your choice of nuts, seeds, or a drizzle of honey.
Cooking Time: 10-12 minutes
Baked Eggs in Avocado
Elevate your breakfast game with this simple and nutritious recipe that combines creamy avocado, runny eggs, and crispy bread. Perfect for a quick morning meal or afternoon snack.
Ingredients:
– 2 ripe avocados
– 4 large eggs
– Salt and pepper to taste
– 1 tablespoon olive oil
– 2 slices of whole grain bread (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the avocados in half and remove the pit.
3. Crack an egg into each avocado half.
4. Season with salt and pepper to taste.
5. Drizzle olive oil over the eggs and avocados.
6. Place the avocado “boats” on a baking sheet lined with parchment paper.
7. Bake for 12-15 minutes or until the whites are set and yolks are still slightly runny.
8. Serve with toasted bread, if desired.
Cooking Time: 12-15 minutes
Peanut Butter and Jelly Oatmeal
Peanut Butter and Jelly Oatmeal Recipe
This recipe is a twist on the classic breakfast dish by incorporating peanut butter and jelly for added flavor and creaminess.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup water or milk
– 2 tbsp creamy peanut butter
– 2 tbsp grape or strawberry jelly
– Pinch of salt
– Optional: sliced banana, honey, or chopped nuts for topping
Instructions:
1. In a medium saucepan, bring the water or milk to a simmer over medium heat.
2. Add the oats and cook, stirring occasionally, until the mixture thickens and the oats are cooked to your liking (about 5-7 minutes).
3. Stir in the peanut butter and jelly until well combined.
4. Remove from heat and add a pinch of salt to taste.
5. Serve hot, topped with sliced banana, honey, or chopped nuts if desired.
Cooking Time: 5-7 minutes
Spinach and Mushroom Breakfast Wrap
Start your day with a flavorful and nutritious breakfast wrap packed with spinach, mushrooms, and scrambled eggs.
Ingredients:
– 1 cup fresh spinach leaves
– 1/2 cup sliced mushrooms (button or cremini)
– 2 large eggs
– 1 tablespoon olive oil
– 1 whole wheat tortilla
– Salt and pepper to taste
– Optional: feta cheese, salsa, avocado
Instructions:
1. In a small bowl, whisk together eggs and a pinch of salt. Set aside.
2. Heat the olive oil in a medium skillet over medium heat. Add mushrooms and cook until softened, about 3-4 minutes.
3. Add spinach to the skillet and cook until wilted, about 1 minute.
4. Pour in the whisked eggs and scramble them with the mushroom and spinach mixture. Cook until eggs are set.
5. Warm the tortilla by wrapping it in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble the wrap by filling the tortilla with the egg and vegetable mixture. Add feta cheese, salsa, or avocado if desired.
Cooking Time: 10-12 minutes
Almond Butter and Honey Toast
Start your day off right with this simple and delicious Almond Butter and Honey Toast recipe.
Ingredients:
– 2 slices of whole grain bread (e.g. baguette or ciabatta)
– 2 tbsp almond butter
– 1 tsp pure honey
– Pinch of salt
– Optional: sliced banana, chopped nuts, or shredded coconut for added texture
Instructions:
1. Toast the bread until lightly browned.
2. Spread one slice with almond butter, leaving a small border around the edges.
3. Drizzle one teaspoon of honey over the almond butter.
4. Sprinkle a pinch of salt to balance the sweetness.
5. Top with sliced banana, chopped nuts, or shredded coconut if desired.
6. Assemble the toast by placing the second slice on top.
Cooking Time: 5-7 minutes (depending on toaster speed)
Enjoy your sweet and nutty breakfast treat!
Summary
Start your day off right with these 20 quick and simple breakfast recipes. From classic combinations like scrambled eggs with spinach and feta to sweet treats like peanut butter and banana smoothies, there’s something for everyone. Try making avocado toast with poached eggs, banana oatmeal pancakes, or a Greek yogurt parfait with granola. Or, go savory with microwave egg mugs with cheese or breakfast burritos with sausage and cheese. Whatever your taste buds desire, these recipes are sure to satisfy your morning cravings.