Teppanyaki, a style of Japanese cooking that originated in the 1940s, has gained immense popularity worldwide. The word “teppanyaki” literally means “iron pan grill,” which refers to the method of cooking where a skilled chef performs a high-energy show while expertly grilling ingredients on a hot iron plate. The result is a flavorful and visually stunning dish that will leave your guests in awe.
In this article, we’ll take you on a culinary journey around the world with 20 mouth-watering teppanyaki recipes that cater to various tastes and dietary preferences. From classic beef and vegetable combinations to seafood and tofu options, there’s something for everyone. Whether you’re a seasoned chef or a beginner in the kitchen, these recipes will guide you through the art of teppanyaki cooking, providing you with the confidence to create an unforgettable dining experience at home.
Classic Beef Teppanyaki with Garlic Butter
Classic Beef Teppanyaki with Garlic Butter Recipe
Elevate your dinner game with this mouthwatering classic beef teppanyaki recipe, perfectly seasoned and served with a rich garlic butter sauce.
Ingredients:
– 1 lb beef strips (sirloin or ribeye)
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1 tsp soy sauce
– 1 tsp oyster sauce (optional)
– Salt and pepper to taste
– 4 slices of butter
Instructions:
1. Preheat a teppan grill or large skillet over medium-high heat.
2. In a bowl, whisk together vegetable oil, garlic, ginger, soy sauce, and oyster sauce (if using).
3. Add the beef strips and marinate for at least 15 minutes, or up to 30 minutes in the refrigerator.
4. Remove the beef from the marinade, letting any excess liquid drip off.
5. Cook the beef on the teppan grill or skillet for 2-3 minutes per side, or until cooked to your desired level of doneness.
6. Meanwhile, melt the butter slices in a small saucepan over low heat.
7. Add minced garlic and cook for an additional minute, stirring constantly.
8. Serve the beef with the garlic butter sauce spooned over the top.
Cooking Time: 12-15 minutes
Shrimp and Scallop Teppanyaki with Lemon Sauce
Savor the bold flavors of Japan with this vibrant teppanyaki dish, featuring succulent shrimp and scallops, wok-seared to perfection. Serve with a zesty lemon sauce for a refreshing twist.
Ingredients:
– 12 large shrimp, peeled and deveined
– 6 scallops
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (any color)
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
– Lemon Sauce (recipe below)
Teppanyaki Instructions:
1. Heat a wok or large skillet over medium-high heat.
2. Add oil, onion, and garlic; stir-fry until onion is translucent.
3. Add bell peppers; cook for 2 minutes.
4. Add shrimp and scallops; stir-fry for 2-3 minutes, until cooked through.
5. Season with soy sauce and oyster sauce (if using); serve hot.
Lemon Sauce:
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup mayonnaise
– 1 tablespoon soy sauce
– 1 tablespoon honey
– Salt to taste
Combine all ingredients in a bowl; stir until smooth. Serve with teppanyaki dish.
Cooking Time: Approximately 10-12 minutes, including preparation.
Vegetable Teppanyaki with Soy Ginger Glaze
Teppanyaki-style cooking brings out the best in vegetables, and a sweet and savory soy ginger glaze takes it to the next level. This recipe is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 cup mixed bell peppers (any color), sliced
– 1 cup zucchini, sliced
– 1 cup mushrooms, sliced
– 2 cloves garlic, minced
– 2 tbsp soy sauce
– 2 tbsp rice vinegar
– 2 tbsp honey
– 1 tsp grated ginger
– 2 tbsp vegetable oil
– Salt and pepper to taste
Instructions:
1. Heat a large skillet or teppanyaki pan over medium-high heat.
2. Add 1 tbsp of oil, then add the garlic and cook for 30 seconds.
3. Add the bell peppers, zucchini, and mushrooms. Cook for 4-5 minutes, stirring occasionally, until vegetables are tender-crisp.
4. In a small bowl, whisk together soy sauce, rice vinegar, honey, and ginger. Pour the glaze over the vegetables and stir to coat.
5. Season with salt and pepper to taste.
6. Serve immediately and enjoy!
Cooking Time: 10-12 minutes
Chicken Teppanyaki with Teriyaki Marinade
Experience the flavors of Japan with this simple and delicious recipe for Chicken Teppanyaki, marinated in a sweet and savory teriyaki sauce.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 1/2 cup teriyaki marinade (see below)
– 2 tbsp vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 bell pepper, sliced
– Salt and pepper to taste
Teriyaki Marinade:
– 1/2 cup soy sauce
– 1/4 cup sake or dry white wine
– 2 tbsp brown sugar
– 2 tsp grated ginger
– 1 tsp garlic powder
Instructions:
1. In a large bowl, whisk together teriyaki marinade ingredients. Add chicken and marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
2. Heat vegetable oil in a large skillet or teppan grill over medium-high heat. Remove chicken from marinade, letting excess liquid drip off.
3. Cook chicken for 5-7 minutes per side, or until cooked through. Add sliced onion and bell pepper; cook for an additional 2-3 minutes.
4. Serve hot with steamed rice and your favorite stir-fry vegetables.
Cooking Time: 15-20 minutes
Salmon Teppanyaki with Miso Glaze
This Japanese-inspired dish combines the rich flavors of miso glaze and soy sauce with the tender texture of seared salmon, all in a quick and easy teppanyaki-style preparation.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup miso paste
– 1/4 cup soy sauce
– 2 tablespoons sake (or dry white wine)
– 2 tablespoons brown sugar
– 2 tablespoons vegetable oil
– Sesame seeds and chopped scallions for garnish
Instructions:
1. Preheat a large skillet or teppan grill over medium-high heat.
2. In a small bowl, whisk together miso paste, soy sauce, sake, and brown sugar to make the glaze.
3. Brush both sides of the salmon fillets with vegetable oil.
4. Add the salmon to the preheated skillet and cook for 3-4 minutes per side, or until cooked through.
5. Brush the miso glaze over the salmon during the last minute of cooking.
6. Serve immediately, garnished with sesame seeds and chopped scallions.
Cooking Time: 12-15 minutes
Pork Belly Teppanyaki with Spicy Gochujang
Elevate your teppan experience with this bold and savory dish, featuring crispy pork belly and a spicy kick from gochujang.
Ingredients:
– 1 lb pork belly, sliced into thin strips
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1/4 cup gochujang (Korean chili paste)
– 1/4 cup soy sauce
– 2 tbsp brown sugar
– 1 tsp sesame oil
– Salt and black pepper to taste
– Sesame seeds and chopped green onions for garnish
Instructions:
1. Heat the vegetable oil in a teppan or large skillet over medium-high heat.
2. Add the pork belly strips and cook for 3-4 minutes per side, or until crispy and golden brown.
3. Remove the pork from the pan and set aside.
4. In the same pan, add the minced garlic and grated ginger. Cook for 1 minute, stirring constantly.
5. Add the gochujang, soy sauce, brown sugar, and sesame oil to the pan. Whisk until smooth.
6. Return the pork belly to the pan and toss to coat with the spicy glaze.
7. Serve immediately, garnished with sesame seeds and chopped green onions.
Cooking Time: 15-20 minutes
Tofu Teppanyaki with Sesame Dressing
Experience the thrill of Japanese-style cooking at home with this easy and flavorful recipe for Tofu Teppanyaki. Pan-seared to perfection, crispy tofu is served with a tangy sesame dressing that adds depth and complexity to the dish.
Ingredients:
– 1 block of firm tofu, drained and cut into bite-sized pieces
– 2 tablespoons of vegetable oil
– 1 tablespoon of soy sauce
– 1 tablespoon of sake (or dry white wine)
– 1 tablespoon of sugar
– 1 teaspoon of sesame oil
– Sesame seeds for garnish
Instructions:
1. Heat the vegetable oil in a large skillet or teppan over medium-high heat.
2. Add the tofu and cook for 3-4 minutes on each side, until golden brown and crispy.
3. In a small bowl, whisk together soy sauce, sake, sugar, and sesame oil to make the dressing.
4. Serve the cooked tofu with the sesame dressing spooned over the top. Garnish with sesame seeds.
Cooking Time: 10-12 minutes
Lobster Teppanyaki with Garlic Herb Butter
Experience the thrill of Japanese teppanyaki cooking with this decadent lobster dish, elevated by a rich garlic herb butter.
Ingredients:
– 1 lb lobster tail, sliced into medallions
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 2 tbsp unsalted butter, softened
– 1 tsp chopped fresh parsley
– 1 tsp chopped fresh chives
– Salt and pepper to taste
– Lemon wedges (optional)
Instructions:
1. Preheat a teppan grill or large skillet over medium-high heat.
2. In a small bowl, mix together garlic, butter, parsley, and chives.
3. Brush the lobster medallions with vegetable oil and season with salt and pepper.
4. Place the lobster on the preheated grill and cook for 2-3 minutes per side, or until cooked through.
5. Serve immediately with garlic herb butter spooned over the top. Garnish with lemon wedges, if desired.
Cooking Time: 6-8 minutes
Scallop and Asparagus Teppanyaki
Experience the thrill of a teppanyaki-style dinner with this simple recipe that combines succulent scallops, tender asparagus, and savory flavors.
Ingredients:
– 12 large scallops
– 1 pound fresh asparagus, trimmed
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a teppan or large skillet over medium-high heat.
2. Brush the scallops with 1 tablespoon of oil; season with salt and pepper. Add the garlic and cook for 30 seconds.
3. Arrange the asparagus on one half of the pan, leaving a small border around it.
4. Place the scallops on the other half of the pan, slightly overlapping each other.
5. Drizzle the soy sauce and honey evenly over both the asparagus and scallops.
6. Cook for 2-3 minutes or until the scallops are opaque and the asparagus is tender.
7. Flip the ingredients; cook for an additional 1-2 minutes or until the scallops are cooked through.
8. Garnish with chopped parsley, if desired. Serve immediately.
Cooking Time: 6-8 minutes
Beef and Mushroom Teppanyaki with Ponzu Sauce
Experience the flavors of Japan with this savory Beef and Mushroom Teppanyaki dish, served with a tangy Ponzu sauce. This recipe is perfect for a quick and delicious dinner or special occasion.
Ingredients:
– 1 lb beef strip loin (such as sirloin or ribeye), sliced into thin strips
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon sake (or dry white wine)
– 1 teaspoon sugar
– Salt and pepper to taste
– Ponzu Sauce (store-bought or homemade, see below)
Instructions:
1. Heat the vegetable oil in a large skillet or teppan over medium-high heat.
2. Add the beef strips and cook for 3-4 minutes per side, or until cooked to desired doneness. Remove from the pan and set aside.
3. Add more oil if needed, then add the mushrooms and garlic. Cook for 3-4 minutes, or until the mushrooms release their liquid and start to brown.
4. Return the beef to the pan and stir in soy sauce, sake, and sugar. Cook for an additional 2-3 minutes, or until the sauce has thickened slightly.
5. Serve immediately with Ponzu Sauce.
Ponzu Sauce:
– Mix equal parts soy sauce and freshly squeezed lemon juice (1:1 ratio).
– Add a splash of water to achieve desired consistency.
Cooking Time: 15-20 minutes
Chicken and Vegetable Teppanyaki Stir-Fry
Savor the bold flavors of Japan with this quick and easy stir-fry recipe, featuring marinated chicken and colorful vegetables cooked to perfection on a teppan grill or large skillet.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 tbsp soy sauce
– 1 tsp sesame oil
– 1 onion, sliced
– 2 bell peppers (any color), sliced
– 2 cloves garlic, minced
– 1 cup mixed mushrooms (button, cremini, shiitake)
– 1 tsp grated ginger
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. In a large bowl, whisk together soy sauce, sesame oil, and ginger. Add chicken and marinate for at least 30 minutes.
2. Heat a teppan grill or large skillet over medium-high heat.
3. Remove chicken from marinade, letting any excess liquid drip off. Cook chicken for 5-6 minutes per side, or until cooked through.
4. Add onion, bell peppers, and garlic to the grill or skillet. Cook for an additional 5 minutes, stirring occasionally.
5. Add mushrooms to the mixture and cook for 2-3 minutes, or until tender.
6. Season with salt and pepper to taste.
7. Garnish with chopped green onions, if desired.
8. Serve hot over rice or noodles.
Cooking Time: 20-25 minutes
Garlic Shrimp Teppanyaki with Chili Oil
Savor the flavors of Japan with this easy-to-make Garlic Shrimp Teppanyaki recipe, elevated by the spicy kick of chili oil.
Ingredients:
• 1 pound large shrimp, peeled and deveined
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 tablespoon olive oil
• 1 teaspoon grated ginger
• 1/4 teaspoon red pepper flakes (optional)
• 1/4 cup chili oil
• Salt and pepper, to taste
• Teppanyaki pan or large skillet
• Sesame seeds and chopped green onions for garnish (optional)
Instructions:
1. In a bowl, whisk together soy sauce, olive oil, garlic, ginger, and red pepper flakes (if using). Add the shrimp and marinate for at least 30 minutes.
2. Preheat the teppanyaki pan or large skillet over medium-high heat.
3. Remove the shrimp from the marinade, letting any excess liquid drip off. Cook the shrimp in the pan for 2-3 minutes per side, until they’re pink and cooked through.
4. Stir in chili oil and season with salt and pepper to taste.
5. Garnish with sesame seeds and chopped green onions (if using). Serve immediately.
Cooking Time: 8-10 minutes
Spicy Tuna Teppanyaki with Avocado Slices
Elevate your teppanyaki experience with the bold flavors of spicy tuna and creamy avocado slices. This quick and easy recipe is perfect for a weeknight dinner or special occasion.
Ingredients:
– 1/2 pound sushi-grade tuna, sashimi-style
– 1 tablespoon soy sauce
– 1 tablespoon sake (or dry white wine)
– 1 tablespoon mirin (sweet Japanese cooking wine)
– 1 teaspoon Gochujang (Korean chili paste)
– 1 avocado, sliced into thin pieces
– Salt and pepper to taste
– Sesame seeds and thinly sliced green onions for garnish (optional)
Instructions:
1. In a small bowl, whisk together soy sauce, sake, mirin, and Gochujang.
2. Slice the tuna into thin strips and place them in a separate bowl. Pour the marinade over the tuna and let it sit at room temperature for 10-15 minutes.
3. Heat a teppanyaki-style pan or large skillet over medium-high heat. Add the marinated tuna and cook for 2-3 minutes per side, or until cooked through.
4. Serve the spicy tuna with sliced avocado on top. Garnish with sesame seeds and green onions if desired.
Cooking Time: 15-20 minutes
Mixed Seafood Teppanyaki with Yuzu Kosho
Experience the harmonious blend of Japanese and international flavors with this delectable teppanyaki dish, featuring a medley of seafood and the zesty kick of yuzu kosho.
Ingredients:
– 1 lb mixed seafood (shrimp, scallops, mussels, clams)
– 2 tbsp vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup mixed mushrooms (button, cremini, shiitake)
– 2 tsp yuzu kosho
– 1 tsp soy sauce
– Salt and pepper to taste
– Chopped scallions for garnish
Instructions:
1. Heat vegetable oil in a teppanyaki pan or large skillet over medium-high heat.
2. Add sliced onion and cook until translucent, about 3-4 minutes.
3. Add garlic and mixed mushrooms; cook until mushrooms release their liquid and start to brown, about 5 minutes.
4. Add mixed seafood and yuzu kosho; stir-fry for 2-3 minutes or until seafood is cooked through.
5. Season with soy sauce, salt, and pepper to taste.
6. Garnish with chopped scallions and serve immediately.
Cooking Time: 12-15 minutes
Ribeye Steak Teppanyaki with Wasabi Cream
Elevate your dinner game with this mouth-watering Ribeye Steak Teppanyaki recipe, served with a tangy and creamy Wasabi Cream.
Ingredients:
– 1.5 lbs Ribeye steak
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon sake (or dry white wine)
– 1 teaspoon sesame oil
– Salt and pepper, to taste
– Wasabi Cream (see below)
Wasabi Cream:
– 8 ounces cream cheese, softened
– 1/2 cup sour cream
– 1/4 cup wasabi paste
– 1 tablespoon soy sauce
– 1 tablespoon lemon juice
Instructions:
1. Preheat a teppanyaki or griddle pan to medium-high heat.
2. In a small bowl, whisk together soy sauce, sake, and sesame oil. Brush the mixture onto both sides of the steak.
3. Cook the steak for 4-5 minutes per side, or until it reaches desired doneness. Let rest for 5 minutes before slicing.
4. Meanwhile, cook the sliced onion and minced garlic in vegetable oil until caramelized.
5. Serve the sliced steak with wasabi cream spooned over the top.
Cooking Time: 15-20 minutes
Vegetable and Tofu Teppanyaki with Sweet Soy
Experience the thrill of cooking on a hot iron griddle while savoring the sweet and savory flavors of this Asian-inspired dish. This quick and easy recipe is perfect for a weeknight dinner or a weekend treat.
Ingredients:
– 1 block firm tofu, drained and cut into bite-sized pieces
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 bell peppers (any color), sliced
– 2 cloves garlic, minced
– 1 cup mixed vegetables (such as broccoli, carrots, snap peas)
– 2 tablespoons sweet soy sauce
– Salt and pepper to taste
– Sesame seeds and chopped green onions for garnish (optional)
Instructions:
1. Heat a teppan grill or large skillet over medium-high heat.
2. Brush tofu with 1 tablespoon vegetable oil and cook until golden brown, about 3-4 minutes per side. Remove from the pan and set aside.
3. In the same pan, add remaining 1 tablespoon vegetable oil. Cook onion and bell peppers for 5 minutes, or until tender.
4. Add garlic and mixed vegetables to the pan. Cook for an additional 2-3 minutes, or until vegetables are crisp-tender.
5. In a small bowl, whisk together sweet soy sauce and 1 tablespoon water. Pour over the vegetables and tofu. Season with salt and pepper to taste.
6. Garnish with sesame seeds and chopped green onions (if using). Serve immediately.
Cooking Time: 15-20 minutes
Lamb Teppanyaki with Rosemary Infusion
Experience the bold flavors of the Mediterranean with this mouthwatering lamb teppanyaki dish infused with the aromatic essence of rosemary. This quick and easy recipe is perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 lb lamb strips (sirloin or ribeye)
– 2 tbsp olive oil
– 4 sprigs fresh rosemary, chopped
– 2 cloves garlic, minced
– 1 tsp soy sauce
– 1 tsp honey
– Salt and pepper to taste
– Cooking wine (optional)
Instructions:
1. Preheat a teppan grill or large skillet over medium-high heat.
2. In a small bowl, mix together olive oil, chopped rosemary, garlic, soy sauce, and honey.
3. Brush the lamb strips with the rosemary infusion mixture, seasoning with salt and pepper to taste.
4. Cook the lamb for 3-4 minutes per side, or until cooked to desired level of doneness.
5. Serve immediately with your choice of sides, such as steamed vegetables or fluffy rice.
Cooking Time: 12-15 minutes
Octopus Teppanyaki with Spicy Mayo
Savor the tender texture of octopus cooked to perfection and served with a creamy, spicy kick.
Ingredients:
– 1 lb octopus, cleaned and cut into bite-sized pieces
– 2 tbsp soy sauce
– 1 tbsp sake (or dry white wine)
– 1 tsp sugar
– 1 tsp sesame oil
– 1/4 cup Spicy Mayo (see below for recipe)
– 1/4 cup thinly sliced green onions, for garnish
– Salt and pepper, to taste
Spicy Mayo:
– 1/2 cup mayonnaise
– 2 tbsp gochujang (Korean chili paste)
– 1 tsp soy sauce
– 1 tsp rice vinegar
– 1/4 tsp sugar
Instructions:
1. In a large bowl, whisk together soy sauce, sake, sugar, and sesame oil.
2. Add the octopus pieces to the marinade and let it sit for at least 30 minutes or overnight.
3. Preheat a teppan grill or large skillet over medium-high heat.
4. Remove the octopus from the marinade and cook for 2-3 minutes per side, or until tender.
5. Serve the cooked octopus with Spicy Mayo and garnish with green onions.
Cooking Time: 10-12 minutes
Eggplant Teppanyaki with Miso Caramel
Savor the sweet and savory fusion of Japanese-style grilled eggplant, served with a rich miso caramel sauce.
Ingredients:
– 2 large eggplants, sliced into 1/4-inch thick rounds
– 2 tbsp vegetable oil
– 2 tbsp soy sauce
– 2 tbsp sake (Japanese rice wine)
– 2 tbsp mirin (sweet Japanese cooking wine)
– 2 tbsp miso paste
– 2 tbsp brown sugar
– 1 tsp sesame oil
– Salt and pepper, to taste
– Sesame seeds and chopped scallions, for garnish
Instructions:
1. Preheat a teppanyaki grill or a non-stick skillet over medium-high heat.
2. Brush both sides of the eggplant slices with vegetable oil. Season with soy sauce, sake, mirin, salt, and pepper.
3. Grill the eggplant for 3-4 minutes per side, until tender and slightly charred.
4. Meanwhile, whisk together miso paste, brown sugar, sesame oil, salt, and pepper to make the caramel sauce.
5. Serve the grilled eggplant with a drizzle of miso caramel and garnish with sesame seeds and chopped scallions.
Cooking Time: 15-20 minutes
Zucchini and Bell Pepper Teppanyaki
This recipe brings together the sweetness of zucchini and bell peppers with a savory teppanyaki sauce, perfect for a quick and flavorful meal. With just a few ingredients and simple steps, you can create this mouthwatering dish in no time.
• 2 medium zucchinis, sliced
• 1 large bell pepper, sliced
• 2 tablespoons vegetable oil
• 1 tablespoon teppanyaki sauce (store-bought or homemade)
• Salt and pepper to taste
1. Heat the vegetable oil in a large skillet or teppan over medium-high heat.
2. Add the zucchini and bell pepper slices, cooking for 3-4 minutes on each side, or until tender.
3. In a small bowl, whisk together the teppanyaki sauce and 1 tablespoon of water.
4. Pour the sauce mixture over the vegetables and stir to coat.
5. Cook for an additional minute, then season with salt and pepper to taste.
6. Serve hot and enjoy!
Cooking Time: 12-15 minutes
Summary
Get ready to cook like a pro with these 20 flavorful teppanyaki recipes! From classic beef and shrimp options to unique dishes featuring pork belly, lobster, and octopus, there’s something for every palate. Discover the art of teppanyaki cooking with garlic butter, soy ginger glaze, teriyaki marinade, and more. Whether you’re a beginner or an experienced chef, these recipes will guide you through the process of creating mouth-watering dishes that are sure to impress your family and friends.