20 Delicious Weight Watchers Instant Pot Recipes Perfect for Quick Meals

Are you a fan of cooking up quick and delicious meals with your Instant Pot? If so, we’ve got great news for you! Weight Watchers has shared some fantastic Instant Pot recipes that are not only tasty but also perfectly portioned to fit within your daily points budget. Whether you’re following the Weight Watchers program or just looking for healthy meal ideas, these 20 mouth-watering recipes are sure to become new favorites.

From hearty stews and soups to flavorful stir-fries and baked dishes, there’s something on this list for everyone. And the best part? Each recipe has been carefully crafted to meet the Weight Watchers points system, so you can indulge guilt-free. In this article, we’ll be sharing all 20 recipes with you, along with tips and tricks for making them even easier and more delicious.

Instant Pot Weight Watchers Chicken Enchilada Bake

Instant Pot Weight Watchers Chicken Enchilada Bake
A delicious and healthy twist on traditional enchiladas, this recipe uses chicken breast and reduced-fat cheese to create a flavorful and nutritious meal. Perfect for a quick weeknight dinner or a weekend lunch.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into small pieces
– 1 can (10 oz) of reduced-fat cream of mushroom soup
– 1/2 cup of low-fat shredded cheese
– 1/4 cup of chopped onion
– 1/4 cup of chopped bell pepper
– 1 tablespoon of olive oil
– 8-10 corn tortillas, whole wheat or white
– Salt and pepper to taste
– Optional: sour cream, salsa, cilantro for toppings

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the chicken, onion, and bell pepper. Cook until the chicken is browned.
3. Add the cream of mushroom soup and stir to combine.
4. Place 4-5 tortillas in the Instant Pot, slightly overlapping each other.
5. Spoon the chicken mixture over the tortillas, followed by a sprinkle of cheese.
6. Repeat the layers, ending with a layer of cheese on top.
7. Close the lid and set the valve to “Sealing”. Cook on high pressure for 8-10 minutes.
8. Let the pressure release naturally, then open the lid and serve hot.

Cooking Time: 8-10 minutes

Skinny Instant Pot Beef Stew with Mushrooms

Skinny Instant Pot Beef Stew with Mushrooms
This hearty stew is a perfect solution for a cold winter’s day, packed with tender beef, earthy mushrooms, and a rich broth that’s surprisingly low in calories. With just 10 minutes of prep time and 30 minutes of cooking, you’ll have a delicious and nutritious meal ready in no time.

Ingredients:

– 1 lb beef stew meat
– 2 cups mixed mushrooms (button, cremini, shiitake)
– 1 large onion, chopped
– 3 cloves garlic, minced
– 1 cup low-sodium beef broth
– 1/2 cup red wine (optional)
– 1 tsp dried thyme
– Salt and pepper to taste
– 2 tbsp olive oil

Instructions:

1. Press “Saute” on the Instant Pot. Add olive oil, then brown the beef in batches until cooked through.
2. Add onion, garlic, mushrooms, beef broth, red wine (if using), and thyme. Stir to combine.
3. Close the lid and set valve to “Sealing”. Cook on “High Pressure” for 30 minutes.
4. Let pressure release naturally for 10 minutes before opening.

Cooking Time: 40 minutes

Zero-Point Weight Watchers Cabbage Soup in the Instant Pot

Zero-Point Weight Watchers Cabbage Soup in the Instant Pot
This hearty and flavorful cabbage soup is a zero-point recipe that’s perfect for a quick and easy dinner. With just a few simple ingredients, you can create a delicious and nutritious meal that fits your Weight Watchers plan.

Ingredients:

– 1 medium head of cabbage, chopped
– 2 cloves of garlic, minced
– 1 onion, chopped
– 4 cups of low-sodium chicken broth
– 1/2 cup of diced tomatoes
– 1 teaspoon of dried thyme
– Salt and pepper to taste

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add the chopped onion, minced garlic, and chopped cabbage to the pot. Cook for 5 minutes, stirring occasionally.
3. Add the chicken broth, diced tomatoes, and thyme to the pot. Stir to combine.
4. Close the lid of the Instant Pot and set the valve to “SEALING”.
5. Press the “MANUAL” or “PRESSURE COOK” button and set the cooking time to 10 minutes at high pressure.
6. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.

Cooking Time: 20 minutes (including pressure release)

Instant Pot WW-friendly Turkey Chili

Instant Pot WW-friendly Turkey Chili
This hearty turkey chili recipe is perfect for a cozy winter evening. With the Instant Pot, you can enjoy this delicious and nutritious meal in no time.

Ingredients:

– 1 lb ground turkey
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 red bell pepper, diced
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 tsp chili powder
– 1 tsp ground cumin
– Salt and pepper to taste
– Optional: jalapeños or hot sauce for added heat

Instructions:

1. Press the “Saute” button on the Instant Pot and cook the turkey until browned, breaking it up with a spoon as it cooks.
2. Add the onion, garlic, and red bell pepper to the pot and sauté until the vegetables are tender.
3. Stir in the chili powder, cumin, salt, and pepper.
4. Add the diced tomatoes and kidney beans to the pot.
5. Close the lid and set the valve to “Sealing”. Press the “Manual” or “Pressure Cook” button and set the cooking time to 10 minutes at high pressure.
6. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.

Cooking Time: 20 minutes (including natural pressure release)

Low-Point Instant Pot Mushroom Risotto

Low-Point Instant Pot Mushroom Risotto
Savor a creamy, comforting risotto without the guilt. This recipe uses Arborio rice and mushrooms to create a rich, flavorful dish that’s low in points.

Ingredients:

– 1 cup Arborio rice
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 cloves garlic, minced
– 4 cups low-sodium chicken broth, warmed
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– Salt and pepper, to taste
– 1/4 cup grated Parmesan cheese (optional)

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the garlic and cook for 1 minute.
3. Add the mushrooms and cook until they release their liquid and start to brown, about 5 minutes.
4. Add the Arborio rice and stir to combine with the mushroom mixture. Cook for 1 minute.
5. Pour in the warmed chicken broth, 1 cup at a time, stirring continuously and allowing each portion to absorb before adding the next.
6. After 20-25 minutes of cooking, add the thyme and season with salt and pepper to taste.
7. If desired, stir in the Parmesan cheese.

Cooking Time: 20-25 minutes

Healthy Instant Pot Lentil Soup for Weight Watchers

Healthy Instant Pot Lentil Soup for Weight Watchers
This hearty lentil soup is a nutritious and filling meal that’s perfect for a quick lunch or dinner. With only 7 points per serving, you can enjoy this flavorful soup guilt-free!

Ingredients:

– 1 cup dried green or brown lentils, rinsed and drained
– 2 cups low-sodium chicken broth
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 carrot, peeled and chopped
– 1 celery stalk, chopped
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon dried thyme
– Salt and pepper, to taste
– 2 tablespoons olive oil

Instructions:

1. Press “Saute” on the Instant Pot and heat the olive oil.
2. Add the onion, garlic, carrot, and celery; cook until the vegetables are tender, about 5 minutes.
3. Add the lentils, chicken broth, diced tomatoes, thyme, salt, and pepper. Stir to combine.
4. Close the lid and set the valve to “Sealing”. Cook on “High Pressure” for 20 minutes.
5. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.

Cooking Time: 25 minutes

Servings: 6-8 servings, 1 cup each

Instant Pot Weight Watchers Egg Bites

Instant Pot Weight Watchers Egg Bites
A delicious and healthy breakfast option that’s perfect for busy mornings. These egg bites are a great source of protein and can be customized with your favorite fillings.

Ingredients:

– 6 large eggs
– 1/2 cup reduced-fat cheddar cheese, shredded
– 1/4 cup chopped ham or turkey bacon
– 1 tablespoon olive oil
– Salt and pepper to taste

Instructions:

1. Crack the eggs into a bowl and whisk them together with a fork. Add the shredded cheese, chopped meat, salt, and pepper. Mix well.
2. Grease the Instant Pot’s steam rack with the olive oil.
3. Pour the egg mixture onto the prepared steam rack in 6 equal portions.
4. Close the lid of the Instant Pot and make sure the valve is set to “sealing”.
5. Cook on high pressure for 8 minutes, followed by a 10-minute natural release.

Cooking Time: 18 minutes

Servings: 6 egg bites (1 point each)

Easy Instant Pot Chicken Tacos (WW-friendly)

Easy Instant Pot Chicken Tacos (WW-friendly)
Looking for a quick and delicious meal that’s perfect for Taco Tuesday or any day of the week? This recipe is a WW-friendly twist on traditional tacos, using chicken breast cooked in the Instant Pot to make it tender and juicy.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 1 can (14.5 oz) diced tomatoes with green chilies
– 1/2 cup water
– 1 tsp cumin
– 1 tsp chili powder
– 1/4 tsp paprika
– Salt and pepper to taste
– 8-10 corn tortillas
– Optional toppings: avocado, sour cream, salsa, shredded cheese, cilantro

Instructions:

1. Add chicken breast, diced tomatoes with green chilies, water, cumin, chili powder, and paprika to the Instant Pot.
2. Close lid and set valve to “sealing”. Cook on high pressure for 10 minutes.
3. Let pressure release naturally for 5 minutes, then quick-release any remaining pressure.
4. Shred chicken with two forks.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble tacos by spooning chicken onto tortillas and adding your favorite toppings.

Cook Time: 15 minutes (including natural pressure release)

Lightened-Up Instant Pot Pot Roast

Lightened-Up Instant Pot Pot Roast
A healthier twist on the classic comfort food, this Lightened-Up Instant Pot Pot Roast is a must-try for anyone looking to reduce calories without sacrificing flavor. This easy and convenient recipe is perfect for busy weeknights or special occasions.

Ingredients:

– 2 lbs beef pot roast (90% lean)
– 1 large onion, chopped
– 3 cloves garlic, minced
– 1 cup mixed mushrooms, sliced
– 1 cup low-sodium beef broth
– 1 tsp dried thyme
– Salt and pepper to taste

Instructions:

1. Press the “Saute” button on the Instant Pot and cook the beef pot roast until browned on all sides, about 5 minutes.
2. Add the chopped onion, minced garlic, and sliced mushrooms. Cook until the vegetables are tender, about 3-4 minutes.
3. Pour in the low-sodium beef broth and add thyme. Season with salt and pepper to taste.
4. Close the lid and set the valve to “Sealing”. Press the “Meat/Stew” button or “Manual” mode and cook at high pressure for 60 minutes, followed by a 10-minute natural release.
5. Open the lid and let it cool slightly before serving.

Cooking Time: 70 minutes

Instant Pot Vegan Black Bean Soup (WW-approved)

Instant Pot Vegan Black Bean Soup (WW-approved)
This Instant Pot vegan black bean soup is a flavorful and nutritious meal option, perfect for a busy day. With just 10 minutes of prep time and 20 minutes of cooking, you’ll have a delicious and filling bowl of goodness ready in no time.

Ingredients:

– 1 cup dried black beans, rinsed and drained
– 2 cups vegetable broth (WW-approved)
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 can diced tomatoes (no salt added)
– 1 teaspoon cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish (optional)

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT.”
2. Add the onion, garlic, and red bell pepper; cook until the vegetables are tender.
3. Add the black beans, vegetable broth, diced tomatoes, cumin, smoked paprika, salt, and pepper. Stir to combine.
4. Close the lid and make sure the valve is set to “SEALING.” Press the “Manual” or “Pressure Cook” button and set the cooking time to 15 minutes at high pressure.
5. Let the pressure release naturally for 10 minutes before quick-releasing any remaining steam.
6. Taste and adjust the seasoning as needed.
7. Serve hot, garnished with fresh cilantro leaves if desired.

Cooking Time: 20 minutes (includes natural pressure release)

Weight Watchers Instant Pot Pulled Chicken

Weight Watchers Instant Pot Pulled Chicken
This recipe is a twist on traditional pulled chicken, using the Instant Pot to make it tender and juicy with minimal effort.

Ingredients:

– 2 lbs boneless, skinless chicken breasts
– 1/4 cup barbecue sauce ( WW points: 3)
– 1 tablespoon brown sugar
– 1 teaspoon smoked paprika
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– 1/4 cup chicken broth

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add the chicken breasts and cook for 3-4 minutes on each side, or until browned.
3. Add the barbecue sauce, brown sugar, smoked paprika, garlic powder, salt, and pepper to the pot. Stir to combine.
4. Pour in the chicken broth and close the lid of the Instant Pot.
5. Set the valve to “SEALING” and press the “Manual” or “Pressure Cook” button for 10 minutes at high pressure.
6. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.
7. Shred the chicken with two forks and serve.

Cooking Time: 20 minutes (including natural pressure release)

WW Points: 5 points per serving (serves 4-6)

Instant Pot Spaghetti Squash with Marinara (Low-Point)

Instant Pot Spaghetti Squash with Marinara (Low-Point)
Transform the flavors of spaghetti and marinara into a healthier, squash-based dish using your Instant Pot. This low-point recipe is perfect for a quick weeknight meal or a healthier take on a classic comfort food.

Ingredients:

– 1 medium-sized spaghetti squash (about 2 lbs)
– 1 cup marinara sauce
– 1/4 cup reduced-fat mozzarella cheese, shredded
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley or basil leaves for garnish (optional)

Instructions:

1. Cut the spaghetti squash in half lengthwise and remove seeds.
2. Place the squash halves in the Instant Pot with 1 cup of water.
3. Close the lid, ensuring the steam release handle is set to “sealing”.
4. Cook on high pressure for 10 minutes, followed by a 5-minute natural release.
5. Open the valve and quick-release any remaining pressure.
6. Remove the squash from the Instant Pot and let it cool slightly.
7. Use a fork to scrape out the cooked squash, creating strands similar to spaghetti.
8. In a large skillet, heat the marinara sauce over medium heat with the olive oil until warm.
9. Combine the cooked squash strands with the marinara sauce and top with reduced-fat mozzarella cheese.
10. Season with salt and pepper to taste, then garnish with fresh parsley or basil leaves if desired.

Cooking Time: 15 minutes (including natural release)

Quick Instant Pot Vegetable Curry (WW SmartPoints-friendly)

Quick Instant Pot Vegetable Curry (WW SmartPoints-friendly)
This flavorful and nutritious curry is a perfect way to get your daily dose of veggies in no time! With just a few simple ingredients and minimal cooking time, you can have a delicious and healthy meal ready in under 20 minutes.

Ingredients:

– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 carrot, peeled and grated
– 1 cup mixed frozen vegetables (such as peas, corn, and carrots)
– 1 can coconut milk (full-fat or low-fat, whichever suits your taste)
– 1 teaspoon curry powder
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the diced onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the red bell pepper and grated carrot, cooking for 2-3 minutes or until tender.
5. Add the mixed frozen vegetables, coconut milk, curry powder, salt, and pepper. Stir well to combine.
6. Close the lid and set the valve to “Sealing”. Cook on “Manual” mode at high pressure for 5 minutes.
7. Let the pressure release naturally for 10 minutes before opening.

Cooking Time: 15-17 minutes

Instant Pot Weight Watchers Lemon Garlic Shrimp

Instant Pot Weight Watchers Lemon Garlic Shrimp
This recipe combines the bright flavors of lemon and garlic with succulent shrimp, all cooked to perfection in under 10 minutes using your Instant Pot. This dish is not only delicious but also a great option for a quick and healthy dinner.

Ingredients:

– 1 pound large shrimp, peeled and deveined
– 2 cloves garlic, minced
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon olive oil
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1 cup chicken broth

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the garlic and cook for 1 minute, stirring constantly to prevent burning.
3. Add the shrimp, lemon juice, salt, and pepper. Stir to combine.
4. Pour in the chicken broth and close the lid.
5. Make sure the valve is set to “Sealing” and press the “Manual” or “Pressure Cook” button for 5 minutes at high pressure.
6. Let the pressure release naturally for 2 minutes before quick-releasing any remaining steam.

Cooking Time: 7-8 minutes

Low-Calorie Instant Pot Brown Rice Pilaf

Low-Calorie Instant Pot Brown Rice Pilaf
This simple recipe yields a flavorful and nutritious brown rice pilaf with minimal added fat and calories. Perfect as a side dish or base for your favorite stir-fries and curries.

Ingredients:

– 1 cup uncooked brown rice
– 2 cups water
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste

Instructions:

1. Press the “Saute” button on your Instant Pot and heat the olive oil.
2. Add the chopped onion and cook until translucent, about 3-4 minutes.
3. Add the garlic, thyme, salt, and pepper; cook for an additional minute.
4. Add the brown rice and water to the pot. Stir well to combine.
5. Close the lid and set the valve to “Sealing”. Press the “Rice” button or “Manual” mode with high pressure for 6 minutes.
6. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.
7. Fluff the rice pilaf with a fork and serve hot.

Cooking Time: 16-18 minutes

Instant Pot WW-friendly Minestrone Soup

Instant Pot WW-friendly Minestrone Soup
Get ready to enjoy a delicious and healthy Italian-inspired soup that’s perfect for a chilly evening or a quick lunch. This WW-friendly recipe is made with protein-rich beans, fiber-filled vegetables, and lean chicken breast.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 onion, chopped
– 2 cloves of garlic, minced
– 1 red bell pepper, chopped
– 2 cups vegetable broth
– 1 tsp dried basil
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Press the “Saute” button on your Instant Pot and cook the chicken until browned, about 3-4 minutes.
2. Add the onion, garlic, bell pepper, diced tomatoes, kidney beans, vegetable broth, basil, salt, and pepper to the pot.
3. Close the lid and make sure the valve is set to “Sealing”.
4. Press the “Manual” or “Pressure Cook” button and cook for 10 minutes at high pressure.
5. Let the pressure release naturally for 10 minutes before opening the lid.
6. Stir in some chopped parsley, if desired, and serve hot.

Cooking Time: 20 minutes (including pressure release time)

Easy Instant Pot Chicken and Wild Rice Soup (Low-Point)

Easy Instant Pot Chicken and Wild Rice Soup (Low-Point)
Easy Instant Pot Chicken and Wild Rice Soup (Low-Point)

A comforting and nutritious soup that’s ready in no time! This recipe is perfect for a quick weeknight dinner or lunch.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups wild rice blend
– 4 cups low-sodium chicken broth
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 2 tablespoons olive oil (optional)

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add the olive oil (if using), then add the diced onion and cook until softened, about 3-4 minutes.
3. Add the garlic and cook for an additional minute.
4. Add the chicken and cook until browned, about 5 minutes.
5. Add the wild rice blend, chicken broth, thyme, salt, and pepper. Stir to combine.
6. Close the lid and set the valve to “SEALING”. Press the “Manual” or “Pressure Cook” button and set the cooking time to 8 minutes at high pressure.
7. Let the pressure release naturally for 10 minutes before quick-releasing any remaining steam.

Cooking Time: 18-20 minutes

Serves: 4-6

Instant Pot Mexican Cauliflower Rice (Weight Watchers-approved)

Instant Pot Mexican Cauliflower Rice (Weight Watchers-approved)
This recipe is a healthier twist on traditional Mexican rice, substituting cauliflower for grains and reducing overall calorie count. Perfect for a quick weeknight dinner or meal prep!

Ingredients:

– 1 head of cauliflower
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 1 can (14.5 oz) diced tomatoes, drained
– 1/4 cup chopped fresh cilantro (optional)

Instructions:

1. Press “Saute” on the Instant Pot and heat the olive oil.
2. Add the onion and garlic; cook until softened, about 3-4 minutes.
3. Add the cumin, paprika, salt, and pepper; stir to combine.
4. Break the cauliflower into florets and add to the pot.
5. Cook on “Saute” for 5 minutes, stirring occasionally.
6. Close the lid and set the valve to “Sealing”. Press “Manual” or “Pressure Cook” and cook at high pressure for 3-4 minutes.
7. Let the pressure release naturally for 10 minutes before opening.
8. Stir in the diced tomatoes and cilantro (if using). Serve hot!

Cooking Time: 20-25 minutes

Instant Pot Teriyaki Chicken with Broccoli (WW-friendly)

Instant Pot Teriyaki Chicken with Broccoli (WW-friendly)
Quickly cook chicken and broccoli in a sweet and savory teriyaki sauce, all in one pot!

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 cups broccoli florets
– 1/4 cup soy sauce (reduced-sodium)
– 1/4 cup honey
– 2 tbsp rice vinegar
– 1 tsp grated ginger
– 1 tsp garlic powder
– 1/2 tsp sesame oil
– Salt and pepper, to taste

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add chicken, broccoli, soy sauce, honey, rice vinegar, ginger, garlic powder, and sesame oil. Stir to combine.
3. Close the lid and set valve to “SEALING”. Cook on “MANUAL” mode at high pressure for 5 minutes.
4. Let the pressure release naturally for 5 minutes, then quick-release any remaining steam.
5. Season with salt and pepper to taste. Serve hot over rice or noodles.

Cooking Time: 10 minutes (5 minutes cooking + 5 minutes natural release)

Light Instant Pot Chicken Tortilla Soup

Light Instant Pot Chicken Tortilla Soup
A comforting and flavorful soup that’s ready in no time! This recipe is a twist on traditional tortilla soup, with the added bonus of being quick and easy to make using your Instant Pot.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 2 cups chicken broth
– 1 can (14.5 oz) diced tomatoes
– 1 tsp cumin
– 1/2 tsp paprika
– Salt and pepper to taste
– 6-8 corn tortillas, cut into thin strips
– Optional: shredded cheese, sour cream, and cilantro for toppings

Instructions:

1. Press the “Saute” button on your Instant Pot and cook the chicken until browned, about 3-4 minutes.
2. Add the onion, garlic, and bell pepper to the pot and cook until the vegetables are tender, about 5 minutes.
3. Add the chicken broth, diced tomatoes, cumin, paprika, salt, and pepper to the pot. Stir well.
4. Add the tortilla strips to the pot and stir to combine.
5. Close the lid of the Instant Pot and set the valve to “Sealing”. Cook on “High” for 10 minutes, then let the pressure release naturally for 5 minutes before opening.
6. Serve hot, topped with your choice of shredded cheese, sour cream, and cilantro.

Cooking Time: 15-20 minutes

Summary

Get ready to cook up delicious and healthy meals with these 20 Weight Watchers Instant Pot recipes! From chicken enchiladas to lentil soup, and from beef stew to vegetable curry, there’s something for everyone. These quick and easy recipes are perfect for busy days when you need a nutritious meal in a flash. With Weight Watchers points listed for each dish, you can enjoy guilt-free cooking with your Instant Pot. Try out these WW-friendly recipes today and discover the joy of healthy eating!

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